The Well

Wellbeing studio in South Hanningfield
Yoga . Pilates . Qigong . Sound baths . Creative and Community Events

20/02/2026

Some goodness happening this weekend

Welcoming Spring 🌸
Our next Qigong 6 week course Welcome Spring starts tomorrow and runs on Saturday mornings up to April

Mini Mindfulness Retreat 🌱
Happening Saturday, come and enjoy a mindful Pilates practice, nourishing sound bath, light lunch and quiet moments inbetween

Emerge: Restorative Yoga and Yoga Nidra 🧘
Soften into Sunday with this beautiful candle lit workshop

www.the-wellproject.co.uk

19/02/2026

We had the absolute privilege of helping Kathryn celebrate her 40th birthday with her closest friends through a beautiful private yoga class and deeply restorative sound bath.

An afternoon filled with movement, friendship and total relaxation — the perfect way to welcome a new decade feeling grounded and renewed. 💛

18/02/2026

Reintroducing

Strength x Pilates

Tuesdays 9.15-10.15am
Sundays 9.30-10.30am

www.the-wellproject.co.uk/classes

17/02/2026

Slowly transitioning from Hibernating to Emerging

Join us this Sunday for a nourishing workshop with Emily A 🧘

Emerge: Restorative Yoga and Yoga Nidra
Sunday 22nd February 17.00-18.45

You can expect:
- slow, floor-based somatic movement to unwind + calm the nervous system
- supported rest with blankets + bolsters for deep comfort
- guided breathwork to soften + create space
soothing yoga nidra to close, inviting deep stillness
- tea + a sweet treat to finish 🍵✨

https://the-wellproject.co.uk/emerge

15/02/2026

I had the absolute pleasure of hosting the amazing preschool teachers from Stock Preschool this afternoon 💛

They work tirelessly, so a soothing sound bath followed by brunch was more than deserved. The perfect way to relax and gently welcome the half term.

Thank you, ladies, for putting your trust in me to hold this special time for you 🙏

04/02/2026

Mum and Baby Yoga

Tuesdays | 10.45 | with Jess

Yoga for you.
Cuddles for them.

🤍

27/01/2026

Our Qigong classes are about understanding your body, the meridians and the seasons so you can work with your energy, not against it. Practical tools you can actually use, in and out of class.

Plus you’ll probably have the best ever night sleep 💭

Upcoming Qigong drop in classes 7.30pm
Tuesday 27th January
Tuesday 10th February
Tuesday 24th February

For more information or booking please visit
www.the-wellproject.co.uk/qigong

Or message us for more information about our next six week course

26/01/2026

The Well in Stock turned ONE at the beginning of the month and in the spirit of birthdays we are giving away some pressies!

If you didn’t catch our email, it’s super simple

1. Join a class during January 2026
2. Leave us a Google Review

You’ll be automatically entered into the draw.
Winners announced next month.

Slide 👉 to check out the small print

www.the-wellproject.co.uk

22/01/2026

Check out what’s coming up at the studio ✨

Address

Unit 1, Kings Head Farm, Business Park, Stock Road
Ingatestone
CM49PH

Telephone

+447528994766

Website

http://www.the-wellproject.co.uk/

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