The Well

The Well Wellbeing studio in South Hanningfield
Yoga . Pilates . Qigong . Sound baths . Creative and Community Events

16/11/2025

All ready for our Hibernate event this evening

Somatic movement
Guided breathwork
Restorative and Yoga Nidra

The ultimate invitation to unplug 💭

06/11/2025

Self care so good that you forget which day of the week it is 💭

Chakra rebalancing treatments offered from our therapy room

www.the-wellproject.co.uk

Join us in class this November 🤍
05/11/2025

Join us in class this November 🤍

Life lately 💭As the leaves fall, we slow down. Our studio is your sanctuary of warmth, calm, and mindful moments this au...
05/11/2025

Life lately 💭

As the leaves fall, we slow down. Our studio is your sanctuary of warmth, calm, and mindful moments this autumn.

www.the-wellproject.co.uk

HIBERNATE A brand new workshop Expect - floor based somatic movement - restorative holds with props for support - guided...
31/10/2025

HIBERNATE

A brand new workshop

Expect
- floor based somatic movement
- restorative holds with props for support
- guided breath
- yoga nidra
- tea and treats

Bookings now open for Sunday 16th Nov
16.30-18.15

https://the-wellproject.co.uk/hibernate

27/10/2025

Working through a combination from last week’s Strength with Intention class

Weighted Row
Overhead Tricep extension
Weighted Side Stretch

Focussed on form, moving with intention to add resistance, option to add or increase weight load

Sundays with Emily 9.30-10.30am

🌶️ 🔥 💪

An idyllic space for you to celebrate your special event with your loved ones 🤍
25/10/2025

An idyllic space for you to celebrate your special event with your loved ones 🤍

We have the lovely Lucy from Shape covering our morning Mixed Pilates tomorrow at 9.30amLucy is a long standing friend o...
23/10/2025

We have the lovely Lucy from Shape covering our morning Mixed Pilates tomorrow at 9.30am

Lucy is a long standing friend of the studio and you may recognise her from previous workshops and events we have held. We are so excited to have her back in the studio tomorrow and would love for you to join her

www.the-wellproject.co.uk/classes

Barre at The Well , we have a brand new evening class starting in November 🩰 Tuesdays | 18.30-19-15 | Barre Wednesdays |...
22/10/2025

Barre at The Well , we have a brand new evening class starting in November 🩰

Tuesdays | 18.30-19-15 | Barre
Wednesdays | 10.30-11.30 | Baby Barre
Wednesdays | 12.00-12.45 | Barre
Thursday | 18.30-19.15 | Barre NEW CLASS

www.the-wellproject.co.uk

19/10/2025

It is starting to feel like Autumn 🍂

Our next Qigong six week course, IMMUNE SUPPORT, is starting on November 1st and we can’t wait. Helping you to align with the seasons and support the immune system during the colder months

Send us a message to learn more or booking via our website

www.the-wellproject.co.uk/classes

Pilates at The Well studio 🤍Mixed AbilityWednesday 7.30pm with KatieMixed Ability Friday 9.30am with Hollie Strength wit...
16/10/2025

Pilates at The Well studio 🤍

Mixed Ability
Wednesday 7.30pm with Katie

Mixed Ability
Friday 9.30am with Hollie

Strength with Intention [Pilates principles]
Sunday 9.30am with Emily W

www.the-wellproject.co.uk/classes

Address

Unit 1, Kings Head Farm, Business Park, Stock Road
Ingatestone
CM49PH

Telephone

+447528994766

Website

Alerts

Be the first to know and let us send you an email when The Well posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category