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Monday 2pm - 5:30pm Tuesday 9:30am - 5am Wednesday 9am - 4pm Thursday 9:30am - 4pm

The Emporium of Health

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Inkberrow
The Emporium of Health

Root cause resolution to overcome chronic illness, including CIRS. Cert.

Functional Medicine Practitioner
Shoemaker Proficiency Partner
Nutritional Therapist
EFT & Matrix Reimprinting
linktr.ee/TheEoH

13/12/2025

It's NOT what you CHEW, it's the WAY that you CHEW it!

Feedback from our INNER SMILE online programme....

“I’m chewing better, and my bloating has improved.”

Chewing plays a key role in:
• initiating digestion
• stimulating stomach acid
• triggering gallbladder contraction and bile flow
• improving nutrient breakdown
• enhancing the whole digestive process

INNER SMILE starts with the mouth because digestion doesn’t begin in the stomach - it begins with how we eat.

Small, practical changes can have wider knock-on effects across the body.

Don’t wait until January.
The current offers will not be available then.

Sign up now, get organised, and ease into the programme ready for the New Year.
You’ll have 6 months’ access, so there’s no pressure to rush.

INNER SMILE links in bio.
USE CODE - EARLYSMILE for 50% off (first 20 sign ups) or DEC30 for 30% off

12/12/2025

“This is an oral health programme… so why are people saying this?”

• “I’ve lost weight.”
• “I’m eating better.”
• “I’m chewing properly and my bloating has improved.”
• “I’m less sleepy after lunch.”
• “I have more energy.”

These aren’t outcomes people usually associate with oral health.

And yet, this is exactly why INNER SMILE is different.

Because the mouth is not an isolated system.
It influences how we eat, digest, absorb nutrients, regulate blood sugar, support immune balance and adapt to hormonal change.

INNER SMILE focuses on oral health, but works by supporting the foundations of whole-body health.

This is why you can expect so much more than better gum health!!

Don’t wait until January.
These offers will not be available then.

Sign up now, get organised, and be ready to kick-start in the New Year.

You’ll have 6 months’ access, so there’s plenty of time to prepare and move through the programme at your own pace.

INNER SMILE is now open.
December offer available for a limited time.

50% off for the first 20 people - still some spaces left - use code EARLYSMILE
If you miss out on this offer you still can use DEC30 for 30% off - only until 31st Dec

Links in bio

05/12/2025

The True Meaning of Bleeding Gums

Bleeding gums are not fixed by brushing harder

Many people are told:
“You’re just brushing too lightly.”
“Try a different toothpaste.”
“Floss more.”

But bleeding gums are not always a hygiene problem.

They often signal:
• Low vitamin C
• Low zinc
• Low vitamin A
• Low omega-3
• Poor collagen turnover
• Blood sugar dysregulation
• Stress-related mouth changes
• Oral microbiome imbalance
• Chronic inflammation

In INNER SMILE, you’ll learn how to identify what your gums are trying to tell you, why nutrient deficiencies show up in the mouth first, and how to support gum healing from a whole-body perspective.

This programme is for anyone who wants clearer answers, better outcomes, and a proactive approach to oral and systemic health.
Register today - link in bio
Use code
EARLYSMILE - 50% off (first 20)
DEC30 - 30% off for December

Your body can improve - but only when we give it what it truly needs.

04/12/2025

Periodontal disease doesn’t just affect your mouth - it reflects your whole system!

Many patients say, “I’ve had periodontal treatment, but it keeps coming back.”

Here’s why:
Periodontal disease isn’t just a local issue.

It is strongly influenced by:
• Inflammatory load
• Blood sugar fluctuations
• Stress hormones
• Nutrient deficiencies
• Oral microbiome imbalance
• Gut health
• Immune activation

If these drivers aren't addressed, periodontal treatment becomes a cycle of scaling, bleeding, and repeat visits, which can be costly and frustrating.

INNER SMILE gives you the tools to support periodontal stability from the inside-out by helping you:

• Identify your inflammation triggers
• Reduce inflammatory load
• Improve nutrient density
• Support gum repair
• Strengthen your oral microbiome
• Enhance treatment outcomes
• Take a proactive, holistic approach rather than relying solely on repeat procedures

Enrol now with:

EARLYSMILE for 50% off (first 20 people)

DEC30 for 30% off throughout December

Link in Bio - see you there!! 😁

Your mouth reflects your whole body - it’s time to support both.

03/12/2025

The side of orthodontic treatment nobody talks about

Orthodontic treatment is an investment - financially and emotionally.

But here’s what isn’t often discussed in the dental chair:

Your teeth don’t move because of wires or aligners.

They move because your bone responds.

Bone remodelling depends on:
• Nutrient status
• Inflammation levels
• Blood sugar stability
• Stress physiology
• Oral microbiome balance
If any of these are compromised, treatment can feel slow, uncomfortable, or less stable in the long run.

The truth is, supporting your biology can improve:
• Remodelling efficiency
• Gum health during treatment
• Tissue healing
• Long-term stability
• Overall treatment outcomes

This is exactly what INNER SMILE helps you do.

It guides you through the nutritional, metabolic, inflammatory, and daily habits that support your oral tissues, bone turnover, and whole-body health — all in manageable small steps.

To support your orthodontic journey, INNER SMILE is now open for enrolment.

50% off for the first 20 people using code: EARLYSMILE
30% off all December using DEC30

✨Link in bio.

02/12/2025

Why INNER SMILE matters (and why now)

Thank you to everyone who joined INNER SMILE yesterday.

If you are still considering it, here is why this programme is so important.

Oral symptoms rarely occur in isolation.
Changes in gum health, tissue sensitivity, tongue coatings, dryness, mouth discomfort, or unstable periodontal measurements often reflect what is happening deeper in the body.

These may be early signs of:
• Nutrient deficiency
• Altered collagen turnover
• Blood sugar fluctuations
• Chronic inflammation
• Stress effects on the mouth
• Microbiome imbalance
• Perimenopausal hormone shifts
• A higher inflammatory load affecting both gums and systemic health

INNER SMILE helps you make sense of all of this.
It brings together oral health, nutrition, digestion, stress physiology, immune balance, microbiome support, and simple home-based oral care - in a structured, step-by-step format.
If you are undergoing orthodontic treatment, periodontal therapy, or feeling concerned about bleeding gums, inflammation, or slow healing, INNER SMILE gives you the foundations to support better outcomes.

Launch offer:
50% off for the first 20 people using EARLYSMILE
30% off throughout December with DEC30
You can start today.

Link in bio 👏 see you there !

01/12/2025

INNER SMILE is officially open
I am delighted to share that INNER SMILE is now open for enrolment.

This programme has been created for those who want more clarity, more confidence, and more control over their oral and whole-body health.

If you have been told to brush more, floss more, use a different toothpaste, or simply “wait and see”, you already know this isn’t enough.

Many oral symptoms - bleeding gums, slow healing, sensitivity, bad breath, burning, or recurrent inflammation - often reflect changes elsewhere in the body: nutrient depletion, inflammation, altered immunity, stress, blood sugar imbalance, digestive changes, or hormonal shifts.

INNER SMILE gives you a framework to understand what your mouth is showing you, and how to support the deeper physiology involved through small, manageable steps.

To celebrate the launch:
50% off for the first 20 people: EARLYSMILE
or
30% off throughout December: DEC30

This is your opportunity to take a proactive, evidence-informed approach to
oral–systemic health.

Registration link in bio.

30/11/2025

I’ve been quietly building something behind the scenes that I have dreamed of for years. In fact it has also been years in the making.....

A programme that brings together my 30 years in dentistry, my training in functional medicine, my work in nutritional therapy, and everything I’ve learned from helping hundreds of clients.

INNER SMILE brings together nutrition, digestion, immune support, detoxification and nervous system regulation to support your oral and whole body health from the inside out.

What’s inside INNER SMILE

A complete, self-paced course covering:

🔹 NOURISH – Metabolic health, blood sugar, nutrients for oral + systemic vitality
🔹 CLEANSE – Oral microbiome, biofilm care, detoxification pathways
🔹 PROTECT – Innate immunity, inflammation, strengthening resilience
🔹 BALANCE – Nervous system, sleep, stress recovery, long-term wellbeing

Videos, downloadable tools, checklists, guides, action steps - everything you need to create real change.

Although INNER SMILE focuses on oral health, every aspect of the body is linked and the changes we are encouraging you to make contribute to overall health and wellbeing. It is not designed to replace medical advice, or dental care, but to align with the body's innate ability to thrive when given the correct nutrients and environment.

INNER SMILE is almost here.
Launching tomorrow - 1st December 2025.

🎉 EARLY BIRD - first 10 people:
50% off → £199.50
(Use code: EARLYSMILE)

🎄 DECEMBER LAUNCH OFFER - all month:
30% off → £279.30
(Use code: DEC30)

Full price from January: £399

Access to course content lasts for 6 months.

Can't wait to see you there!!

Link in bio for INNER SMILE waitlist, or website for live link 2m!!!!

28/11/2025

The INNER SMILE programme opens on 1st December.

It’s the perfect place to begin if you want to:

• Improve gum health
• Boost energy
• Reduce inflammation
• Feel clearer-minded
• Support digestion
• Sleep better
• Understand why you feel the way you do

Early bird discounts will be available.
Send me a DM if you want first access

or Joint the INNER SMILE wait list - link in bio

😬We are so excited to share this with you.... because oral health is so much more than just brushing your teeth!!

26/11/2025

Chewing, saliva, enzymes, pH, stress levels, they all affect digestion long before food reaches the stomach.

Signs you have mouth–gut imbalances:

• Bloating
• Reflux
• Bad breath
• Food sensitivities
• Mouth dryness
• Coating on the tongue
• Slow transit or constipation

INNER SMILE covers the mouth–gut connection in a way that finally makes sense.

Understand why you may be experiencing digestive distress, and learn strategies oto improve your digestion, and nutrient absorption.

Join INNER SMILE - a step by step, self-paced online programme to help you understand the links between the mouth and whole body, and get your health back on track for the long term.

Launching 1st December 2025!
Join the INNER Smile Wait list - link in bio

24/11/2025

When I was at dental school (yes it was yonks ago!), Burning Mouth Syndrome was considered “psychological”, affecting those crazy middle aged women.....

Well now I am one of these 'crazy middle aged women' I find this quite insulting.....and this label overlooks the deeper underlying reason for this altered sensation.

Burning Mouth Syndrome can be incredibly painful... and is likely to affect your mental state - as does any chronic pain, and with this condition the mouth (and tongue) looks completely normal 'nothing to see here!'

but...now we know better

- Iron deficiency
- B vitamin depletion
- Hormone changes
- Oestrogen decline
- Inflammation
- Stress load
- Immune activation

These are real, measurable patterns.

In INNER SMILE, we look at what could be driving oral disease. Including the deeper reason behind why we may have nutrient deficiency, or imbalances.

We break it down simply, compassionately and clearly, so people finally get answers.

Are you ready to initiate your INNER SMILE?

We launch on the 1st December 2025!!!

Follow us to find out more, and get initial promotions.

We can't wait for you to SMILE from the inside out!

23/11/2025

The Oral Microbiome

Your mouth contains more than six billion microbes.

When they’re balanced, you thrive.

When they’re not, inflammation increases.

The oral microbiome influences:

🦷Gums
😬Teeth
💩Gut health
👃Sinuses
💪🏼 Immunity
✨ Energy
🧠 Brain function
💔 Heart health

Inside INNER SMILE, I show you how to support a healthy oral microbiome at home - without harsh products that disrupt balance.

You will learn how the microbiomes are linked, how our oral microbiome influences the gut microbiome, and how we can create balance by making simple dietary changes, and switching up our lifestyle practices.

Address

Alexander House, High Street
Inkberrow
WR74DT

Opening Hours

Monday	2pm - 5:30pm
Tuesday	9:30am - 5am
Wednesday	9am - 4pm
Thursday	9:30am - 4pm

Telephone

+441905671073

Website

https://www.emporiumofhealth.com/, https://linktr.ee/TheEoH

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