What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 8am - 5pm

ALM Fitness

Name: Amy Marshall
Website: https://almtransformation.com/ At ALM Fitness, we pride ourselves on being more than just a gym.
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We deliver service excellence and we are committed to helping you achieve results that you desire. We have a team of professionals, alongside a community of like-minded members that will support you every step of the way on your health & fitness journey. Our 6-week Foundation Programme is proven to help kickstart you into becoming the fittest, healthiest and happiest version of you. We are passionate about helping others achieve what they didn’t think was possible, in all areas of your health, fitness, nutrition, lifestyle and wellbeing. Included in our programme…

✅ Group Training Sessions that are Specifically programmed & scientifically backed to lean up and trim unwanted lbs... so you can finally get the results you know you deserve and crave

✅ 25+ sessions per week to choose from with different time slots across the day at Inkberrow Village Hall, with 100's of On Demand workouts to choose from!

✅ A Fully Comprehensive, Simple and Easy to Follow Nutrition plan to help you accelerate results, RADICALLY boost energy, and give you the KICK START you need.

✅ 5 Different Recipe Books So that You NEVER have to think about what to eat again, all with scan-able barcodes to stick into MyFitnessPal with Calorie, Protein, Fat and Carb Breakdowns.

✅ Nutrition Survival Guides for Everyday Grab and Go Food places... Like Cafe Nero, Costa Coffee, McDonalds, Pizza Hut, Taco Bell, Subway, Yo Sushi, Domino's and MORE... We'll show you what you CAN eat from these places and STILL Get in Shape...

✅ Private Online Support Group to hold you accountable and keep you on track... so you never feel alone in your quest for results...

✅ Coaching, Support and Mentoring from your Coach so that you Get & Keep the Results You Want

In just 6 weeks we will regain your body confidence by making you love the way you look and feel, we will help and inspire you to make regular exercise become part of your lifestyle, and most importantly, we will help you feel like you again. Get in touch for more details! ❤️🖤

www.almtransformation.com

08/12/2025

Another year at the Primrose Santa Run 🎅🏻❤️🖤

Santa suits, big smiles, and a group of ALM members completing a 5K run for a brilliant cause.

This has been a tradition that’s been part of the ALM calendar for years, and one we never stop loving.

Another step closer to Christmas… and another day where our members continue ticking off incredible achievements with their health and fitness.

29/11/2025

November in pictures at ALM ❤️🖤

Another great month ticked off with coaching, community and connection all blended together nicely!

Now we turn our focus to December 🎄🎅🏻

28/11/2025

These lovely words come from Rich, who’s recently returned to us.

❤️🖤

Rich, we absolutely LOVE having you back at ALM! We missed you while you were away and you’re an absolute diamond in our fitness family.

You’ve jumped straight back in, full of fun, passion and heart… It genuinely feels like you were never gone.

Thank you Rich ⭐️⭐️⭐️⭐️⭐️

5 star review number 241 out of 241 (and counting…)

27/11/2025

Learning, learning and more learning!!

We’ve just spent an amazing two full days with our business coach, mentors and other fitness professionals diving deep into:

The future of fitness
Coaching that connects
Product delivery
Leadership
… and so much more!!

The more we grow, the more ALM can grow - in impact, in connection and in the way we help people… ❤️🖤

We’re super excited to elevate everything we do heading into 2026 and keep delivering the absolute best for our team, and the whole ALM community.

We’ve invested in business coaching since 2017.
We never want to stand still. ❤️🖤

22/11/2025

You can’t control the years…

But you can control your energy, your strength, and the way you show up every single day!

19/11/2025

What a picture.
What a smile!!

This is Lisa.

One of our amazing coaches, and one of our biggest inspirations inside ALM.

Lisa joined ALM as a member in 2018, and her own health & fitness journey sparked something inside her…

🌟 A passion to help people feel exactly what she felt.

So she made the leap and trained as a personal trainer.

She’s gone from being a member to ALM coach.

We love supporting her still as a member - and seeing the constant progress she’s making…

But we love even more watching her confidence grow, watching her step into coaching with heart, kindness and love, and supporting her into the coach she is today…

From being inspired to becoming the inspiration!

Lis, we’re so proud of you.

This picture of you captures you perfectly and we just wanted to show you some love.

We appreciate you and you’re absolutely awesome at what you do for everyone in our fitness family.

We love you, your hugs and you mean so much to all of us!! ❤️🖤

14/11/2025

When people first reach out to us, we hear all the time…

“I don’t like gyms”
“Gyms aren’t for me!!”
“I’ve got equipment at home, but never use it”

And honestly. That’s exactly why ALM exists.

ALM is different.
It’s a safe space, no judgement, no pressure.

…and it’s where we can help you get those results you want.

ALM is just real people, doing their thing, supporting one another, and having fun along the way.

Sometimes, all it takes is finding the right place to start.

This is how it’s been for Jane…

She’s just completed our 6 week programme and loved every minute!

From the day she joined, she felt the difference.

It was the spark she needed to kickstart her health & fitness journey.

She’s already progressing towards her goals, noticing changes and feeling fitter and stronger every week.

She’s found her place that feels right and because of that she actually wants to show up. (And that’s where the magic happens)

🙌🏻❤️🖤Go Jane!!

13/11/2025

❤️ Meet Sue – rediscovering her strength and confidence with ALM 🖤

When Sue first joined ALM nine months ago, her balance was poor, her energy levels were low, and everyday aches and pains made her feel like she was “getting old before her time.”

After a holiday where even walking downhill left her sore and exhausted, she knew it was time to make a change. ❤️🖤

Fast forward to today - Sue’s two stone lighter, full of energy, stronger, more balanced, and absolutely loving life again. 💪

She’s gone from nervous and unsure to being one of the friendliest, most uplifting faces in our community - the one who welcomes new members, keeps everyone smiling, and even brings in fresh produce from the farm! 🥕🌾

“My only regret? Not starting sooner.”

Sue’s journey proves it’s never too late to feel better, move better, and find a community that supports you every step of the way.

12/11/2025

One of the things we pride ourselves on at ALM is having an awesome team. We’ve just added to that…

❤️🖤 Everyone, meet Jack! ❤️🖤

Jack’s actually been with us since July, but now that he’s been through our full induction process (and passed with flying colours), it’s time we gave him the official ALM welcome he deserves!

Jack’s already had a long career in coaching, starting out as a football coach, but he made the decision to shift paths because he wanted to make a bigger impact - Helping people transform not just their fitness, but their confidence, mindset, and lives.

We knew straight away he’d be something special, and already it shows.

In such a short space of time, he’s made an incredible impact: on our members, on the team, and on ALM as a whole.

He’s already helping people feel their best, inside and out.

Jack’s been open that he’s faced his own health & fitness challenges in previous years and overcome personal struggles, so he knows first-hand what it feels like to build confidence again…

….this is why he connects so deeply with what we do here at ALM - real people, real change, and a community that feels like home.

When you ask Jack what he loves most about coaching, he’ll tell you:

“Watching someone go from unsure, seeing those early nerves fade away, their confidence grow, and that ripple effect then flow into real life.”

Members have said that Jack’s slotted straight in, that it feels like he’s been part of ALM for ages.

They say “He’s always got time for you. Always listens. And somehow, always knows when you need that little extra bit of encouragement.”

And that “Jack’s got such a calm and encouraging way about him. He makes you feel like you can do it, even when you might doubt yourself.”

We couldn’t be happier to have Jack as part of our fitness family, and we’re so excited for everything ahead.

Here’s to you, Jack… and to the difference you’re already making every single day ❤️🖤

11/11/2025

❤️Meet Sandra – 67 and stronger than ever with ALM 🖤

After treatment for cancer, Sandra wanted to rebuild her strength, confidence, and energy.

Now, six months in, she’s fitter, more toned, and feeling amazing - all while becoming one of the friendly faces who now welcomes new members with the same warmth she received. ❤️🖤

Sandra found more than just fitness at ALM - she found a supportive community, expert coaching, and a place where everyone smiles, encourages, and celebrates each other’s progress.

“I came along on my own… everyone smiled, introduced themselves, and I felt comfortable right from the outset.”

She’s living proof that it’s never too late to start, and that with consistency, care, and community, you can come back stronger than ever.

Address

Inkberrow Village Hall, Sands Road
Inkberrow
WR74HJ

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	8am - 5pm

Telephone

+447862123585

Website

http://www.almtransformation.com/

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Want your practice to be the top-listed Clinic in Inkberrow?

Our Story

Offering a fun, friendly environment to help you reach your goals.

We run 6 week and 28 day transformation programmes where you can lose up to 18lbs in 6 weeks and drop a dress/jeans size or two!

Join a community of like minded people, all there to support each other on their fitness journey. We pride ourselves on having a non-judgmental, fun, friendly environment, with the support and guidance to help you every step of the way.

We offer nutrition advice, no crazy FAD diets - just focusing on incorporating all the essential macronutrients to follow a healthy lifestyle - and guess what... You can still get results by going out at the weekend or having a glass of wine or two in the week! All sessions are held at Inkberrow village hall. Sessions include: Transformation Training - focusing on fat loss, strength training and toning also Fitness Pilates and Steady Circuits (low impact). Take a look at our website for our timetable! Friendly environment, monthly memberships available. Get in touch for more details!