What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 8am - 5pm

ALM Fitness

Name: Amy Marshall
Website: https://almtransformation.com/ At ALM Fitness, we pride ourselves on being more than just a gym.
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We deliver service excellence and we are committed to helping you achieve results that you desire. We have a team of professionals, alongside a community of like-minded members that will support you every step of the way on your health & fitness journey. Our 6-week Foundation Programme is proven to help kickstart you into becoming the fittest, healthiest and happiest version of you. We are passionate about helping others achieve what they didn’t think was possible, in all areas of your health, fitness, nutrition, lifestyle and wellbeing. Included in our programme…

✅ Group Training Sessions that are Specifically programmed & scientifically backed to lean up and trim unwanted lbs... so you can finally get the results you know you deserve and crave

✅ 25+ sessions per week to choose from with different time slots across the day at Inkberrow Village Hall, with 100's of On Demand workouts to choose from!

✅ A Fully Comprehensive, Simple and Easy to Follow Nutrition plan to help you accelerate results, RADICALLY boost energy, and give you the KICK START you need.

✅ 5 Different Recipe Books So that You NEVER have to think about what to eat again, all with scan-able barcodes to stick into MyFitnessPal with Calorie, Protein, Fat and Carb Breakdowns.

✅ Nutrition Survival Guides for Everyday Grab and Go Food places... Like Cafe Nero, Costa Coffee, McDonalds, Pizza Hut, Taco Bell, Subway, Yo Sushi, Domino's and MORE... We'll show you what you CAN eat from these places and STILL Get in Shape...

✅ Private Online Support Group to hold you accountable and keep you on track... so you never feel alone in your quest for results...

✅ Coaching, Support and Mentoring from your Coach so that you Get & Keep the Results You Want

In just 6 weeks we will regain your body confidence by making you love the way you look and feel, we will help and inspire you to make regular exercise become part of your lifestyle, and most importantly, we will help you feel like you again. Get in touch for more details! ❤️🖤

www.almtransformation.com

09/10/2025

❤️🖤 Meet Lee – 63 and getting his fitness back with ALM 💪🏻😃

“After more than 10 years away from fitness, I’d put on weight and lost motivation. Six weeks with ALM and I already feel stronger, fitter, and more like myself again.” ❤️🖤

Lee’s rediscovered his strength, movement, and confidence - and what’s made the biggest difference? The encouragement from coaches and members who motivate each other every session.

He said “it feels like a 1-1 and a group session at the same time with expert coaching and guidance.”

His advice? Just come and do it. You won’t regret it.

06/10/2025

❤️🖤👟 ALM 10k. What a day!

Some of our amazing ALM fitness family hit the streets of Alcester this weekend for the 10k, and what an atmosphere it was.

From the start line, the cheers around the course, to the final stretch down the highstreet, there was such a great buzz.

There’s honestly no better feeling as a coach than seeing our members out there achieving things they’ve worked so hard for, and in some cases, things they didn’t think they’d be able to do.

For some, it was their first ever race, for others it was their first 10k in 20+ years, and others it was a chance to get a PB.

We saw huge smiles, determination, an amazing sense of pride and sprints to cross the finish line.

Massive congratulations to everyone that took part, you all gave it your all - and we loved being right in there with you!!

We know how hard you’ve worked in the lead up to this event. Every single one of you is an inspiration.

👏🏻 🤩❤️🖤

03/10/2025

At ALM, we understand that everyone’s fitness journey is unique.

Whether you want to get fitter, boost endurance, build strength, improve overall health, longevity and vitality…

….or all of the above!!

We’d love to help you start building a better version of yourself.

To begin your ALM journey, the best person to speak to within the team is Jess (that’s Jess in the photo 🙃) - she’ll help you make it happen.

📧 jess@almfitness.co.uk
☎️ 07862123585

02/10/2025

Were you always put off by strength training because you were worried about getting big and bulky?

That was a common fear… but nowadays, things are changing.

More and more people are realising, and research is backing it up, that strength training is more important than ever!

Here’s why:

✅ Independence
✅ Functional Strength
✅ Bone & Joint Health
✅ Metabolism & Weight Management
✅ Mood & Energy

And yes, it will shape your body and tone you up, which will help you look great and feel great - but the real benefit is the future you.

Think of it this way:

Train now for the you in your 40s, 50s, 60s, 70s, and beyond.

Strength today is independence tomorrow.

If you’re not doing it right now, you should be.

30/09/2025

❤️🖤 Dedication. Consistency. Results.

A huge shoutout to Gareth! Since joining us at ALM almost two years ago, he’s excelled and achieved some incredible things.

When Gareth first joined he knew he wanted to take his health up a notch - getting fitter, stronger, and building a routine that would stick.

With a little sprinkle of ALM coaching, structure, accountability, and direction… he’s smashed it.

He’s attended over 300 sessions (we think that deserves a new t-shirt!), applied everything he’s been advised and he’s always up for the extra little pushes from us coaches.

And the results? Outstanding.

This year alone, Gareth’s fitness has unlocked some amazing moments - he made a rugby comeback and pulled his rugby boots back on to play alongside his sons (a dream of his), and he’s running 27-minute parkruns with confidence.

Well done Gareth, the hard work you’re putting in is inspiring everyone around you and it’s paying off. Keep up the good work!

We’re proud to have you in the ALM family!

29/09/2025

❤️ Meet Carole – 66 (she’s fairly certain) and loving ALM 🖤

“I was nervous about injuries and didn’t know where to turn. Gyms felt isolating, but at ALM I found support, encouragement and a community that makes every session fun.” ❤️🖤

Carole is proof that fitness isn’t about age or keeping up with anyone else, it’s about working at your own pace, feeling supported, and enjoying the journey.

Nearly shaking through her first session, she now can’t imagine life without ALM.

Her advice? Don’t be nervous. It has the power to change your life - if you just embrace it.

We’re so proud of you Carole and all that you’ve achieved and we LOVE your bright sunflower leggings 🌻 You’re a true inspiration to everyone inside ALM ❤️🖤

28/09/2025

❤️Meet Anne-Marie – 60 and thriving with ALM 🖤

“Before ALM I was unfit, unmotivated, and even facing high cholesterol. 7 years later, I’ve lost weight, lowered my cholesterol without medication, and found a community that feels like family.” ❤️🖤

Anne-Marie is a truly valued part of the ALM community, always supportive, always friendly, and recently she’s been super consistent with her running sessions, discovering a real love for it along the way. 🏃🏻‍♀️

For her, ALM isn’t just exercise, it’s expert coaching, friendships and a place where the stresses of the day disappear as soon as the music starts.

Whatever your age, whatever your starting point - ALM can be your happy place too.

27/09/2025

Smiles mid-session. That’s what it’s all about!!

At ALM we make fitness something our members look forward to (and even miss when they can’t come!)

Why? Because we put people first.

The wellbeing and happiness of our members, coaches, and community are at the core of everything we do.

Imagine that being YOU…

Enjoying your training, getting results and smiling while you do it.

Our members say “there’s something special about being part of ALM”

❤️ We coach people, not just exercises.
🖤 We make sessions fun and welcoming.
❤️ We celebrate progress (big and small)
🖤 We give structure, accountability & support.

Fitness should be something you love. We’d love for you to be our next happy face.

Address

Inkberrow Village Hall, Sands Road
Inkberrow
WR74HJ

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	8am - 5pm

Telephone

+447862123585

Website

http://www.almtransformation.com/

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Want your practice to be the top-listed Clinic in Inkberrow?

Our Story

Offering a fun, friendly environment to help you reach your goals.

We run 6 week and 28 day transformation programmes where you can lose up to 18lbs in 6 weeks and drop a dress/jeans size or two!

Join a community of like minded people, all there to support each other on their fitness journey. We pride ourselves on having a non-judgmental, fun, friendly environment, with the support and guidance to help you every step of the way.

We offer nutrition advice, no crazy FAD diets - just focusing on incorporating all the essential macronutrients to follow a healthy lifestyle - and guess what... You can still get results by going out at the weekend or having a glass of wine or two in the week! All sessions are held at Inkberrow village hall. Sessions include: Transformation Training - focusing on fat loss, strength training and toning also Fitness Pilates and Steady Circuits (low impact). Take a look at our website for our timetable! Friendly environment, monthly memberships available. Get in touch for more details!