What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 5pm Saturday 8am - 5pm

ALM Fitness

Name: Amy Marshall
Website: https://almtransformation.com/ At ALM Fitness, we pride ourselves on being more than just a gym.
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We deliver service excellence and we are committed to helping you achieve results that you desire. We have a team of professionals, alongside a community of like-minded members that will support you every step of the way on your health & fitness journey. Our 6-week Foundation Programme is proven to help kickstart you into becoming the fittest, healthiest and happiest version of you. We are passionate about helping others achieve what they didn’t think was possible, in all areas of your health, fitness, nutrition, lifestyle and wellbeing. Included in our programme…

✅ Group Training Sessions that are Specifically programmed & scientifically backed to lean up and trim unwanted lbs... so you can finally get the results you know you deserve and crave

✅ 25+ sessions per week to choose from with different time slots across the day at Inkberrow Village Hall, with 100's of On Demand workouts to choose from!

✅ A Fully Comprehensive, Simple and Easy to Follow Nutrition plan to help you accelerate results, RADICALLY boost energy, and give you the KICK START you need.

✅ 5 Different Recipe Books So that You NEVER have to think about what to eat again, all with scan-able barcodes to stick into MyFitnessPal with Calorie, Protein, Fat and Carb Breakdowns.

✅ Nutrition Survival Guides for Everyday Grab and Go Food places... Like Cafe Nero, Costa Coffee, McDonalds, Pizza Hut, Taco Bell, Subway, Yo Sushi, Domino's and MORE... We'll show you what you CAN eat from these places and STILL Get in Shape...

✅ Private Online Support Group to hold you accountable and keep you on track... so you never feel alone in your quest for results...

✅ Coaching, Support and Mentoring from your Coach so that you Get & Keep the Results You Want

In just 6 weeks we will regain your body confidence by making you love the way you look and feel, we will help and inspire you to make regular exercise become part of your lifestyle, and most importantly, we will help you feel like you again. Get in touch for more details! ❤️🖤

www.almtransformation.com

09/03/2026

Meet Charlotte, one of our amazing members!

Simply put, Charlotte she has been an inspiration to soooo many of us, and she is loved by all inside ALM.

She’s gives it her all, and brings the kind of energy that lifts everyone around her!

Charlotte said it best:

‘You’re not a number here; you’re a name. Everybody gets to know you... It’s a really nice family feeling here. It’s lovely.’

And that’s exactly what we’re proud of.

Our coaches and community are here to support you, help you push further than you thought possible (if you want to), and make sure you always feel comfortable and confident.

❤️🖤 Good people.
❤️🖤 Good times.

And a place where everyone comes together to become their best.

If you’re looking for a place like that, you’ll fit right in here.

06/03/2026

Most people don’t fail at health & fitness.

They fail at starting.

Waiting for Monday.
Waiting for the “right time”.
Waiting to feel ready.

That moment rarely comes.

Start anyway.

If you’ve been waiting for a sign…

This is it.

❤️🖤 Message us to get started.

05/03/2026

Most people don’t need a new diet or a new workout plan.

They need better daily habits.

The small things done consistently make the biggest difference to your results.

The basics matter:

💧 Hydration
🍳 Protein
👟 Walking
🏋️ Training
😴 Sleep

The question is…

Which habits are you already doing well?

And which one do you need to improve?

Comment below ⬇️

❤️🖤 Coach Jess

02/03/2026

What is ALM Fitness in three words?

Our members said it best:

❤️🖤 Friendly
❤️🖤 Supportive
❤️🖤 Community
❤️🖤 Inclusive..to name a few.

At ALM, you’ll find more than just a workout; you’ll find friendship, motivation, and inspiring results.

Come be a part of a community that truly cares!

27/02/2026

Exercise has the power to changes how you show up in your life.

When it stops being about guilt, or chasing a number, and starts being about purpose, everything shifts.

You move differently.
You think differently.
You live differently.

This is the mindset we build at ALM.

The kind that truly changes lives. ❤️🖤

25/02/2026

From workouts… to the French Alps. 🇫🇷🎿

From training together… to going on adventures together.

We took our members skiing. ❤️🖤

When you join ALM, you don’t just get sessions.

You open doors to opportunities like this.

For those that came, it was the chance to…

Ski or snowboard for the very first time.
Get back on the slopes after years away.
Spend real, quality time together.

… and make unforgettable memories in the mountains.

Because being fit enough.
Strong enough.
Confident enough.

To say yes to it all…
That’s what life’s about.

That’s what we’re building every single week. ❤️🖤

We had the most amazing time, created the best memories, and shared so many happy moments.

La Plagne & Les Arcs you were 10/10.

Next year is already booked…

And we cannot wait to do it all over again. 🎿🔥

23/02/2026

Our 6-Week Programme is for you if…

If you’ve been saying “I’ll start next week” for months.

If you feel stuck in a rut & don’t know where to begin.

If you want to get stronger, healthier, & more confident…

…but you’re tired of quick fixes that never last.

This is for the person who:

✔️ Wants structure, not confusion
✔️ Needs accountability, not pressure
✔️ Craves support, not judgment
✔️ Is ready to feel proud of themselves again

You don’t need to be “fit enough” to start.
You don’t need to have it all figured out.
You just need to take the first step…

And we’ll take it with you.

Because at ALM, this isn’t just a programme.

It’s a reset.
A turning point.
A team behind you.

The only question is…
Are you ready? ❤️🖤

📩 Message us “6 WEEKS” and we’ll send you the details.

20/02/2026

Ready to take the first step?

Here’s exactly how joining ALM Fitness works.

First, you’ll book a call and we’ll have a proper chat.

This is all about you - your goals, your lifestyle, and what you want to get out of your health & fitness journey. We’ll talk it all through and look at how we can help you get there.

If it feels like the right fit, you’ll secure your spot on our introductory 6-week programme, designed to help you build confidence, routine, and momentum.

From there, you’re ready to get started.

You’ll have structure, a clear plan, and support every step of the way.

To begin with, you’ll probably feel a little unsure, a bit nervous… with a mix of excitement too.

That’s completely normal.
Most of our members felt the same when they first joined.

Everyone starts somewhere.
What matters isn’t where you start…
It’s that you start.

We promise, in no time at all, you’ll be really glad you made the decision. ❤️🖤

📩 Simply send us a message, book a call, and we’ll take it from there.

18/02/2026

What you really get in our 6-Week Programme...

Yes, you’ll get stronger.
Yes, you’ll feel fitter.
Yes, you’ll see results…

But the biggest thing you’ll build in 6 weeks?

Habits that last.

This programme isn’t about a short-term fix.
It’s about creating a foundation you can carry forward long after the 6 weeks are over.

Over the programme, you’ll build:

✅ Consistency with training
✅ Habits you can actually stick to
✅ A routine that fits around real life
✅ Confidence in what you’re doing
✅ Momentum that doesn’t disappear after week six

This isn’t a gym membership
This isn’t just workouts.
It’s a lifestyle reset with support built in.

6 weeks is where it starts.

The habits are what make it change everything.

❤️🖤

Ready to build something that lasts?

📩 Message us “6 WEEKS” and let’s have a chat.

16/02/2026

It starts with booking a session. And before you know it, you’ve found accountability, confidence, and a community that makes fitness feel good again.

This is ALM.

13/02/2026

Most people struggle because they rely on motivation.

Our members don’t.

Through structure, support, and coaching, we build habits that last and consistency that sticks.

On good days.
Busy days.
And even the days that don’t go to plan.

❤️🖤

If you’re ready to stop relying on motivation, and start building something that lasts...

This is where it starts.

11/02/2026

People join ALM for all kinds of reasons...

To feel fitter.
To feel better in their own skin.
To get their energy back.
To improve mental health, confidence, & day-to-day life.

Some join for weight loss.
Some for fitness.
Some for structure, accountability, or community.

They stay because it works.

Everything we do is built around helping you get real results - no matter your starting point.

It’s personal training, in groups.

No pressure...

Just coaching, consistency, and other people with similar goals and similar struggles right there beside you.

If you’re ready to take that first step to feel stronger, healthier, and more like you again...

We will help you get there.

❤️🖤

📥 Message us “START” to find out more.

Address

Inkberrow Village Hall, Sands Road
Inkberrow
WR74HJ

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 5pm
Saturday	8am - 5pm

Telephone

+447862123585

Website

http://www.almtransformation.com/

Alerts

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Want your practice to be the top-listed Clinic in Inkberrow?

Our Story

Offering a fun, friendly environment to help you reach your goals.

We run 6 week and 28 day transformation programmes where you can lose up to 18lbs in 6 weeks and drop a dress/jeans size or two!

Join a community of like minded people, all there to support each other on their fitness journey. We pride ourselves on having a non-judgmental, fun, friendly environment, with the support and guidance to help you every step of the way.

We offer nutrition advice, no crazy FAD diets - just focusing on incorporating all the essential macronutrients to follow a healthy lifestyle - and guess what... You can still get results by going out at the weekend or having a glass of wine or two in the week! All sessions are held at Inkberrow village hall. Sessions include: Transformation Training - focusing on fat loss, strength training and toning also Fitness Pilates and Steady Circuits (low impact). Take a look at our website for our timetable! Friendly environment, monthly memberships available. Get in touch for more details!