Slimming World Insch With Sandra

29/08/2025

💫 MEET MY MEMBER💫

" Walking through Slimming world doors changed my life"

Meet one of my lovely members from my Slimming World Huntly group!
Franny is a well known face in Huntly, who has totally changed her life around for the better 💕
Franny was a member before covid struck, but wasn't keen when we ran it over zoom, preferring face to face groups, taking that seat in group.

She smashed her Target dream weight 🎯 then decided to lower that numbers on the scales & set her Target lower ⬇️

Franny recently suffered a stroke which she is recovering from amazingly 🙌 but truly believes had she not lost her weight it would have been a completely different story.
3½ Stone lighter, still enjoying a social life & holidays abroad 🏖
Life is definitely for living🎉

Franny loves attending group,shes an amazing cook 👩‍🍳 we all look forward to taster sessions!! 😂 she says she always picks up hints & tips. And enjoys the banter & has made lifetime friends💕

You have done absolutely amazing Franny 🙌
And I look forward to presenting you with that New Target Award in the very near future 😉 x

29/08/2025

28/08/2025

🎉MEET MY MEMBER🎉

Meet one of my members from Slimming world Insch : Nikki - 12 months ago Nikki walked through the doors of my Insch group, not believing that Slimming world would work for her. She had in her own words "tried Everything" so was very sceptical!!
Fast forward & last week Nikki was skipping off the scales picking up her 6 stone award 🎉 & is only 2lb away from that magic number that will take her to the magic number that Nikki set for her very own Target number 🎯 which she plans on smashing this week in group💪

Which i have absolutely no doubt she will 😉 The different in you Nikki is AMAZING!! Not just physically but mentally too 💕

But dont just take my word for it ! Here's Nikki's story in her own words 💕

-My Slimming World
Experience:
I have always had a battle with my weight, trying all the fad diets and even going as far as buying the slimming pills, which were supposed to give you amazing results in a short space of time. Did they work… No
Following a long period of sickness from work, I piled on even more weight. I blamed the shops for changing their sizes, as when buying new clothes, they didn’t fit.
I made a lot of excuses for my weight gain, none of which was my fault!!!
My health was suffering badly,😔 even the shortest of walks would make me out of breath and cause me shear pain in my joints. I started just going out when it was really necessary and avoiding people where possible.
A friend eventually persuaded me to go along to Slimming World, everyone was very friendly and supportive there. Sandra (the consultant) was amazing. So, Saturday came, and with the support of my friend, I entered the doors – it was the best thing I could have done!
No Wicked Witches there! ( Nikki!! 😳) Just an amazing welcome from everybody. Sandra went over everything simply and showed me where I had been going wrong. Getting weighed wasn’t as stressful as I thought it would be, your weight was never made public and no comments were made. I listened to everyone’s achievements and thought there was no way I could do this; however, week by week my weight began to fall off. Everyone cheers you on, congratulating you on your weight loss but there for you, if you have a wee mishap. It was the support I needed to keep me going. I was now doing it not just for me but my new found family.👨‍👩‍👧‍👦
I am now almost at target weight, having lost over 6 stone and feeling amazing. 😍 I am now walking miles each day,🚶‍♀️ climbing hills and keeping fit.

The pressure on my joints are so much better and my anxiety and depression has decrease considerably. It has been the best thing I have ever done and I feel (and look), like a new woman.
Why not come along and join us: have a coffee, chat/laugh and don’t forget to stand on Sandra’s magical scales 💫💫

27/08/2025

Exciting news! Eight brand-new dishes joined the Slimming World food range at Iceland and the Food Warehouse today – and I couldn’t wait to share them with you 😍! These freezer-friendly meals are perfect for busy days, packed with Free Food ingredients, and totally on-plan ❤️

Here’s what’s just landed:
🍗 Marry me chicken
🌿 Thai green chicken curry
🍄 Mushroom stroganoff with rice
🌶️ Chilli con carne lunch bowl
🍛 Indian meatballs lunch bowl – our Free Food Festival winner!
🥕 Roasted vegetable tikka masala
🔥 Chicken tikka balti
🌱 Pea & asparagus risotto

Let me know which one you’re excited to try first ❤️

25/08/2025

There's nothing I love more!

Is welcoming back lapsed members 🥰

24/08/2025

The kids are all back at school 🏫 into their new routine

Its now time to make YOU a priority 💕

24/08/2025

👋🏻If you attend one of my groups, please say in the comments what you love about it! That way, if someone has been thinking about coming to a group for a while, but talking themselves out of it, they will see all the positive things!!

Here is what I think you can you expect when you come and join our groups….

🤗 A warm welcome
🪑 A comfy chair
🔒 A safe place with total confidentiality
♥️ Care and support
🫖 Free tea, coffee and squash
👩‍🎓 A fully trained Consultant
👭A room full of people who understand
🧪 a plan backed by science
📖 A thorough explanation of our plan
💰 Options to pay weekly or 6 or 12 week blocks
📃 𝓝𝓸 𝔂𝓮𝓪𝓻 𝓵𝓸𝓷𝓰 𝓬𝓸𝓷𝓽𝓻𝓪𝓬𝓽 𝓽𝓲𝓮 𝓲𝓷
🪙 Money saving ideas
💡 Strategies for coping with any situation
🍸 Fitting in social occasions and food likes
😂 Fun and laughter
🧘🏼‍♀️ info on our unique activity programme
🤸 On demand activity videos (5-30 mins)
🥘 Recipes and snack ideas
📱 Full access to our website and app
👨‍👩‍👧‍👦 Eating well as a family
☺️ A plan based on the psychology of slimming
🗒we've been on the go for over 55 years
🎯 A target weight that you set for yourself
🛒 Better ways to shop
💳 member perks and reduced price items

And.... Above ALL that you'll lose weight 💕

24/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:

0.5lbs = a can of fizzy drink 🥤

1lbs = a small loaf of bread 🍞

3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my Insch groups or DM me to find out more ❤️

22/08/2025

Think you have to ditch pasta, potatoes or rice to lose weight?🤯

Not with Slimming World! 🍝🥔🍚

Carbs are totally on the menu because they’re filling, satisfying and help you lose weight without ever going hungry. 🙌

At my Insch groups, I’ll show you how to enjoy real food and get great results. ❤️

21/08/2025

With only 18 weeks until Christmas 🎅

Sorry for swearing!!🙈

But if you started your Slimming World journey now!!

Can you imagine where you could be by then!?

Back in that little black dress!! 👗

Suit fitting comfortable again !!👔

You might even want to treat yourself to a brand new wardrobe 😉

Take advantage of our special offer at the moment of free joining 🎉🎉

☎️ Sandra:07545326891 💕

21/08/2025

💭 Have you been thinking about coming back to group?🤔

You’re not alone—and guess what? We’ve been thinking about you too 💕

Whether it’s been a few weeks, a few months, or even longer… your chair 🪑is still here, your group 👨‍👩‍👧still cares, and your journey is always worth picking back up.

No guilt. No judgment. Just a warm welcome, a fresh start, and a whole bunch of people who’ll cheer you on every step of the way 💪✨
So if your heart’s been whispering “maybe it’s time”… this is your sign. Come home to group.

We've missed you🤗

19/08/2025

What do you get if you cross a dad of three with heaps of Slimming World support... ✨?

James – our Man of the Year 2025 🙌💖!

Thanks to the encouragement he found at his local group, James has lost an amazing 12st 3.5lbs (78kg) 💪. All the practical advice he got from his Consultant and fellow members has also helped him to pick up healthier habits, discover a love of activity, and find the confidence to follow his dreams of being a comedy promoter 😁.

Feeling inspired? Tap here and read more of James’ incredible story: https://bit.ly/4mfJsC5