Slimming World Insch With Sandra

07/08/2025

06/08/2025

Huge well done Arron🙌

‘When I first started, I weighed in at over 30st. I wouldn’t be standing here without my friends and family who’ve supported me’!

Arron is so proud of himself – he’s celebrating losing 13st (82.5kg) forever thanks to the amazing support from his group, Consultant Rob and the flexibility of a weight loss plan that works for him!

Feeling inspired? Follow in his footsteps today: https://bit.ly/3IXoSYr

03/08/2025

Men are more than welcome at Slimming World 💪

There’s absolutely no shame in wanting to feel healthier, fitter, and more confident – and that includes the fellas!👦🧔

Our group is a friendly, supportive space for everyone, and we’d love to see more men coming through our doors.

Whether it’s for weight loss, better energy, or just to feel more like you again – we’ve got the tools, the support, and the motivation to help you every step of the way.

Come and see for yourself – there’s a warm welcome waiting 🥰



🗓Every Saturday

🏤The Institute, Rannes street Insch

⏰️8.00am & 9.30am

☎️Sandra 0754 5326891 💕

03/08/2025

🎉 Operation Joy is here! 🎉

We’re bringing a fresh new energy to our Slimming World groups – and it’s called Operation Joy! ✨

While we’ve loved the one-by-one chats in the past, we know that times (and people!) change – so we’re evolving too. We’ve swapped the “going around the room” format for something brighter, more energising, and more inclusive 💛

Now, it’s all about group sharing – where everyone can join in (if they wish), swap ideas, get inspired and celebrate together in a way that feels uplifting and full of fun 💬🎉 You’ll still have the chance to shine and set your own goals – but in a way that feels fresh, focused and full of positive vibes!

Think:
☕ A relaxed 30-minute weigh-in window
💡 A vibrant 40-minute session packed with inspiration, learning, celebration, and support
👑 Awards, success stories, mindset boosts and brilliant food tips – all shared together!
‼️ Importantly - Weight loss, each and every week!

We’re still the same warm, supportive community – just with a little more sparkle, structure and shared celebration to help you feel your best every single week 💫

If staying to IMAGE therapy didn't use to be your thing !

Come and see what’s new – and feel the JOY for yourself 💛

There's a chair 🪑with YOUR name on it 😉

Sandra💕 xx

01/08/2025

Nice ice baby ❄️

As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭

🗓 Every Saturday

🏤The Institute, Rannes street. Insch

⏰️8.00am & 9.30am

☎️Sandra: 0754 5326891 💕

You’ll find delicious recipes like this, loads of inspiration and expert support at my Slimming World groups.

Come along or drop me a message.
To find out more 😊

23/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰

🗓 Every Saturday

🏤The Institute, Rannes street, Insch

⏰️8.00am & 9.30am

☎️ Sandra :07545326891 💕

21/07/2025

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣

The summer holiday are here – what an opportunity! 🌞

Imagine walking back up to the school gates - slimmer, fitter, healthier – and yes, even a stone lighter! 💪
One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!
🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure
👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.

Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way 💞

Come along & join us any Saturday!!

🏤 The Institute, Rannes street Insch

⏰️8.00am & 9.30am

☎️ Sandra: 07545326891💕

20/07/2025

Think you have to ditch pasta, potatoes or rice to lose weight 🤯?
Not with Slimming World 🍝🥔🍚

Carbs are totally on the menu because they’re filling, satisfying and help you lose weight without ever going hungry 🙌
At my Insch groups, I’ll show you how to enjoy real food and get great results ❤️ DM me to find out more 🥰

20/07/2025

🌞 Can you believe there are only 2 weeks left in July?

This year is flying by! Whether you’re still looking forward to your summer holiday or it’s already a distant memory, NOW is the perfect time to join my Slimming World group.

✨ Imagine where you could be by September – the kids will be back at school, Christmas will be creeping into the shops (yes, really!), and the countdown to 2026 will have begun.

Why wait? Let’s get your journey started today – you’ll be so glad you did! 💫
I’d love to welcome you.

🗓Every Saturday

🏤 The Institute, Rannes street, Insch

⏰️8.00am & 9.30am

☎️ Sandra : 07545326891 💕

06/07/2025

Lots happening these next few weeks in group, to see us over the next few weeks 🎉🎉

✨️New magazine hits the group shoppé as of tomorrow 🎉Cheaper in group than in the shops 😀
Jam packed of new recipes, real members stories, hints & tips!! ( I do love a new mag)

✨️A new countdown with a free cook book 🎉
6 or 12 week!! ( Just remember to have a note of any holidays that needs to be booked in😉)

✨️ And... BRING A MEMBER FET A WEEK FREE 🎉🎉🎉
If you know anyone that's been thinking of joining us. Bring them along & you will get a free week😉

🏤The Institute, Rannes street Insch

🗓 Every Saturday

⏰️8.00am & 9.30am

☎️Sandra 07545326891💕