Thrive Fitness

Thrive Fitness Thrive Fitness provides client centred bespoke personal training that makes a lifelong difference

During school and beyond I have always had a passion for fitness and health and well-being. I have a BSC in Sports and Exercise Science, HND in Sports Coaching, PGDE in Physical Education and Level 3 in Personal Training to mention a few of my many qualifications. My purpose has become to share my knowledge and expertise with others to improve all aspects of their health so they can become they best version of themselves.

29/05/2026

Mother & Daughter time in Greece. 🥰 Super speedy horses @ Erika’s horse farm.

Junior Run club stretching off after a fun filled session.
14/05/2026

Junior Run club stretching off after a fun filled session.

01/05/2026

TRX (Total Resistance Exercise) just keeps giving. There is always a new level or variation to ensure continual progress. Check out the reels below to see TRX and Dumbbells in combination. If you fancy giving TRX or the duo a try there’s a class Bennachie Leisure Centre Wednesday morning at 10am. All abilities welcome.

It was an absolute privilege to work with a good friend of mine Dara Wilson and support her on her journey to London Mar...
28/04/2026

It was an absolute privilege to work with a good friend of mine Dara Wilson and support her on her journey to London Marathon. Dara worked really hard to get herself to the start line. She adopted a fantastic mindset and smiled her way through the 26 miles. Less than 1% of the population complete a marathon in their lifetime. It puts into perspective what an incredible achievement it is to complete this prestigious race💗.

Looking forward to helping out with the Kids Easter Sessions. Be sure to sign up your kids and keep them busy and active...
27/03/2026

Looking forward to helping out with the Kids Easter Sessions. Be sure to sign up your kids and keep them busy and active over the holiday’s 😁

My junior running club will be starting up again after the Easter Holidays. If you wish to join us please get in touch v...
17/03/2026

My junior running club will be starting up again after the Easter Holidays. If you wish to join us please get in touch via the contact details below. 😁

Are you a Runner who never does their StrengthTraining? Or would you like to be more confident at it. Well this is the ...
26/02/2026

Are you a Runner who never does their StrengthTraining? Or would you like to be more confident at it. Well this is the workshop for you.

Saturday the 28th February 10-12am at the Bennachie Lesuire Centre, Insch.

Cost £10.00

To Book - Email: thrivefitnessinsch@gmail.com

13/02/2026

Hi Folks,

unfortunately I have a virus so am having to cancel this mornings classes at the Bennachie Leisure Centre. Apologies for the short notice. Have a great weekend.

Rachel

20/01/2026

Due to rescheduling of the timetable the TRX Thursday class at Bennachie Leisure Centre will now be running on Wednesdays at 10am. Hope to see you tomorrow 😁.

15/12/2025

Thanks to all my TRX attendees for consistently showing up and to the Bennachie Leisure Centre for making it happen. Monday the 22nd is the final session of the Year. We have been working on a Christmas Roll Out Wave 🎄🥰. Great job 👏

10/11/2025

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Insch

Telephone

+447703473418

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