North East Scotland Ladies & Lads In Business Events

31/10/2024

**1 WEEK TO GO**
Granite Expo with 91 exhibitors WOW 😮

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Did you know that Mental Health, Mental Illness and Mental Wellness interconnects but do we understanding the spectrum:
- *Mental Health*: The emotional and psychological well-being that influences how we think, feel, and act.
- *Mental Illness*: Diagnosed psychological disorders that disrupt daily functioning and require treatment.
- **Mental Wellness**: A proactive approach to maintaining and enhancing mental health through positive practices and lifestyle choices.
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I'll be there: SDC Wholelife ( # Moi 😉 ) sharing the message of
**Mental Wellness** ~ Stand number: 85

See you there ya'll
PS: I will be setting up and staying over on the Wednesday night, if your around lets meet up 🤗
D 🌻

28/10/2024

So how was your Sunday?

Imagine breaking an arrow with your throat, smashing wood, and walking on 🔥
Just an average Sunday in our world 😆

💥**WE DID**💥 the
Quantum Experience
Shoutout to legends:
Wendy Gray
Laura Rose
Jamie McBrearty
Nicki Lothian
Danijel Vrbas
John Alexander TechIOSH
Shirley Phillips
if you were there tag yourself - how was it for you 🤩

After 23 years of personal development and networking with powerhouses, something else comes along that blows your mind 🤯 and takes you on a Quantum Leap into the next chapter of your story…

You may not be ready to break arrows or walk on fire, but you might be ready to embark on your journey towards transformation.

Are you ready to embrace the adventure?

Explore new possibilities, discover your inner strength, and ignite your wellness from within. This is your chance to take that first step towards a healthier, wealthier, happier you!

**3 days, 90 mins, 3 topics**
Remember, Remember the 4th of November
✨Ignite Your Wellness Within✨

1. **4th - Mindset Monday: Emotional Resilience**
- Bounce back from challenges with a positive mindset and effective coping strategies.

2. **5th - Wellness Wednesday: Inner & Outer Nutrition**
- Discover the importance of mental, emotional, and physical nourishment for overall wellness.

3. **6th - Frequency Friday: Inner Wellness**
- Tune into your body and energy frequencies with meditation and mindfulness.

DM or 📱
✨I Am Ready To Shine✨
to 07968 606769 by noon Sunday, 3rd November.

21/10/2024

As we count down to Christmas and the New Year, we know it to be the Seasons to be Jolly😃
but not for everyone…
For many it can be a very SAD 😞 time indeed…

Did you know SAD,
Seasonal Affective Disorder, is a mood disorder in which people who typically have normal mental health throughout most of the year , can become suddenly depression, sometimes known as "winter depression" because the symptoms are usually more apparent and more severe during the winter.

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If you or you know people you love and care who may be dreading this upcoming few months or your the owner of a business and want to understand more on how to help you staff - join us a Wellness Connect Scotland’ and hear from our VIP Speaker John Currie a passionate Mental Health Advocate & Mentor - Online next Tuesday October 22, 2024, at 9:45am

BUILDING MENTAL WELLNESS RESILIENCE

https://www.eventbrite.co.uk/e/building-mental-wellness-resilience-tickets-1042974072527

(If you or someone you know is facing challenges like depression or thoughts of self-harm, encourage them to reach out to a qualified medical professional for immediate support)

Learn how to boost your mental health and bounce back from challenges at our online event starting on October 22, 2024, at 9:45 AM

14/10/2024

Welcome to Wellness
Join us for an energising wellness event focused on holistic health and wellbeing.

Enjoy a relaxing gut focused stretching session, learn about the power of gut health, gain valuable mindset tips for daily balance and experience samples of some award winning nutrition. Guest speaker Donna Christie will also be sharing how she helps promote mental wellbeing through inner voice scanning.

Come and connect and have some fun with likeminded individuals who are ready to take their health and wellbeing to the next level!
Friday - 18 Oct 2024 19:00 - 21:00
https://www.eventbrite.com/e/welcome-to-wellness-tickets-1045185827947

14/10/2024

DOES THIS SOUND FAMILIAR?
You struggle with brain fog all day long.
You want to sleep well but often toss and turn all night and wake up exhausted.
You don’t have the energy to deal with daily life.
You feel blah.
You can’t put your finger on it, but it doesn’t feel good.
You want to improve you heath & mental wellness, but don't know where to start? 😩

Join in for a fun and interactive online event where you can focus on your health, well-being & mental wellness for 21 days straight. This challenge is designed to help you kickstart healthy and positive habits and feel your best.

Each day, you'll receive tips, resources, and challenges to keep you motivated and on track and very Friday at 12.15 we will have a live chat and share our wins and challenges.

Whether you're looking to improve your nutrition, gut health & mental wellness, or all of the 3, this challenge is for you!
Get ready to transform your lifestyle and feel amazing. Are you up for the challenge?

Register by Friday 25th October and get your 2 for 1 'Bring a Buddy ticket'

Join our Online 21 Day Wellness Challenge to kickstart your journey to a healthier, happier you!

10/10/2024

Today in World Mental Heath - One conversation can make a big difference!!

But how do we differentiate between 'Mental Wellness' and 'Mental Health Disorders'?
Mental Wellness is a holistic state of well-being that is distinct from Mental Health Disorders. Your Mental Wellness and Well-being are what truly matters, and seeking help is a courageous step towards a brighter, healthier future.

Mental Health is a very different state. If you or someone you know is facing challenges like depression or thoughts of self-harm, encourage them to reach out to a qualified medical professional for immediate support.

***

BUILDING MENTAL WELLNESS RESILIENCE
How do we boost Mental Health and bounce back from inner challenges? Join us at ~ Wellness Connect Scotland ~ Networking with Purpose and hear from our VIP Speaker John Currie a passionate Mental Health Advocate & Mentor on October 22, 2024, at 9:45am
https://www.eventbrite.com/e/1042974072527

25/09/2024

Happy 🌟 Wellness Wednesday 🌟 isn't life GREAT!!! 😎

I am happy to announce, I am now registered on the
'UK & International Health Coaching Association' platform
~~~
Health & Wellbeing Professional
Menopause Holistic & Wellbeing Practitioner
Natural Menopause at Work
QA level 3 award in mental health First Aid in the Workplace

25/09/2024

Happy 🌟 Wellness Wednesday 🌟 isn't life GREAT!!! 😎

I am happy to announce, I am now registered on the
'UK & International Health Coaching Association' platform
~~~
Health & Wellbeing Professional
Menopause Holistic & Wellbeing Practitioner
Natural Menopause at Work
QA level 3 award in mental health First Aid in the Workplace

Login to your account on uk & international health coaching association ltd.

13/09/2024

Today just got even better
look what hubby made for me 🥰😎

Introducing
🌟GuzzleMugs🌟

https://lnkd.in/evCMv5PC

11/09/2024

Still time to join us today - 11am sharp
https://www.eventbrite.com/e/1009405337537
Hear from Complementary & Holistic Leaders in the *HEALTH, WEALTH & WELLNESS* industry - Individuals with *VISION & PURPOSE*

Hey ladies! Join us at Women's Wellness Scotland, where women worldwide are coming together to make a positive impact on their health and we

09/09/2024

**WOMENS WELLNESS SCOTLAND HAVE EXCITING NEWS**

We can confirm that we now have, not 1 but 2 inspirational and legends in the world of 'Complementary & Holistic Health & Wellness' joining us this Wednesday 11th September at 11am (UK time)

Kirsty Wales - An award-winning Lymphatic Drainage Therapist Aberdeenshire 2024 supports your health and wellbeing. She specialises in helping people going through cancer, post operative recovery and living with lymphoedema, plus some.......

Sarah Malone - Transformational healer & intuitive spiritual Engineer who is dedicated to guiding YOU to reconnect and find your next level of success

Her words, not mine: She is here to shatter the limits you've placed on yourself and guide you into a life of unlimited choices and possibilities!

And there's more, wait for it...... and one of the speakers on the 'Red Dot' at TEDx Aberdeen in November, WHAT 😎

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Coaches, Mentors & Practitioners - Cancel everything you are doing and BE THERE!!

Hey ladies! Join us at Women's Wellness Scotland, where women worldwide are coming together to make a positive impact on their health and we

19/08/2024

Are there any holistic Private Chiropractic Practitioners, alternative therapy Therapists:Coaches and private Holistic Vets on here that would be open to connect?

For my Facebook connections
Who do you know?
Thanks
D 🌻