King St Nutrition

King St Nutrition At King St Nutrition our aim is to help you live a healthy, active lifestyle. Pop in to see us for a free wellness evaluation

Party season isn’t over! It’s never over at King St 😂 We always have something to celebrate 🔔🥳Curious about what we do? ...
05/01/2026

Party season isn’t over! It’s never over at King St 😂 We always have something to celebrate 🔔🥳

Curious about what we do? Come along to our Healthy Happy Hour next Tuesday ☺️ Just a relaxed open night to have a nosey, hear stories, grab some (healthy) nibbles 😉and get a mini evaluation if you fancy it.

Pop us a wee message if you’re keen as space is limited 💪🏻

Keeping it real ❤️At this time of year, our feeds are full of different suggestions on how to get healthy in the New Yea...
30/12/2025

Keeping it real ❤️

At this time of year, our feeds are full of different suggestions on how to get healthy in the New Year - different diets, fitness plans, various challenges. It can be overwhelming 🫠

If I could give one piece of advice, don’t get caught up in flashy imagery and big promises. Everyone’s body and circumstances are different. Do what you can sustain for long term habit change. That’s where true contentment and body confidence comes from. Knowing how to stay healthy and look after your body for life - not just for January…

At King St, our focus is simple - real people, real results 💪🏻

A nutrition plan that allows you to live a real life with socials and holidays.

Real accountability, as tough or as tender as you need.

Real community, positivity and zero judgment.

So if you can relate to any of these fantastic people, a handful of whom have been happy to share their results, you’re very welcome to pop in and see us for a free wellness evaluation 🙏🏼

Happy 1 year King St anniversary to 🥳🥳 Swipe 👉🏼👉🏼We’ve been sharing Jenni’s progress since she came to see us the week ...
22/12/2025

Happy 1 year King St anniversary to 🥳🥳 Swipe 👉🏼👉🏼

We’ve been sharing Jenni’s progress since she came to see us the week before Christmas last year, which was commitment in itself! But Jenni was fed up and wanted to get a head start on a new lifestyle. A staggering transformation 💪🏻❤️

⬇️ 54lbs
⬇️ 16.1% body fat
⬇️ A crazy amount of centimeters
💚29 YEARS YOUNGER 😳

⬆️ Energy
⬆️ Hydration
⬆️ Quality family time

Even as a busy, working mum, you can feel your best and get more out of life ❤️

Hazel ageing in reverse! 😍 Dropping 18 years on the body scanner with her incredible 43lb weight loss 😳💪🏻 At 72, and aft...
21/12/2025

Hazel ageing in reverse! 😍 Dropping 18 years on the body scanner with her incredible 43lb weight loss 😳💪🏻 At 72, and after a long, long time of struggling with weight, Hazel is feeling absolutely amazing, more mobility, healthier, faster metabolism - she’s ditched all her painkillers for various issues she’s been plagued with, and is a lesson for us all!

It’s not the passing of time that makes having good health harder - but rather the passing of bad habits

See what happens when you allow good habits to pass over time 🙌🏼

Sandra! How fabulous - check out the difference in that waist 👉🏼👉🏼 Almost a stone and half down, 10 YEARS YOUNGER on the...
19/12/2025

Sandra! How fabulous - check out the difference in that waist 👉🏼👉🏼

Almost a stone and half down, 10 YEARS YOUNGER on the body scanner! But more importantly, more confident, excited for Christmas and feeling in control of her health 🙌🏼

Turkey season or not, the results don’t stop at King St Nutrition! The amazing Emily has hit 2.5 stone lost (12 of those...
14/12/2025

Turkey season or not, the results don’t stop at King St Nutrition! The amazing Emily has hit 2.5 stone lost (12 of those pounds being in the last month) amongst Xmas parties and everything else 💃🏼

Results don’t demand perfection - they just need consistent habits and accountability, which a little socialising won’t undo! Over the moon for you Emily! Inspiring 💪🏻❤️

Every club member at King St Nutrition is special, and Claire Wilson is no different, with a story that gets us all in t...
11/12/2025

Every club member at King St Nutrition is special, and Claire Wilson is no different, with a story that gets us all in the feels ❤️

Claire first-footed us in January, full of hesitation, trepidation, uncertainty as to what we did, could we help, and could she commit. It often takes tremendous courage to take the first step, to face the reality of your habits and stats, but Claire did just that, and last week we celebrated her 100th visit 🥳🥳

And with that…

✅4 stone lost
✅8.5% body fat lost
✅Visceral fat from dangerous to safe
✅ 95cms, inc 30 round the waist!
✅2 dress sizes down

All that aside, Claire and I have had many a blether about life, health and habits, and the transformation in her mindset, understanding of what a truly balanced life looks like, how you can in fact live healthily and without deprivation, and see her flourish and grow in confidence, has just been so impactful for us all.

We’re so glad you walked through our doors in January, and I know your family, and especially your girls, will be so proud of you ❤️

From today til Monday, King St Nutrition are getting involved in Christmas Jumper Day supporting Save The Children ❤️ No...
11/12/2025

From today til Monday, King St Nutrition are getting involved in Christmas Jumper Day supporting Save The Children ❤️ No worthier cause, especially this time of year 🙏🏼

If you’re not one of our members but would like to join in and donate, simply text KINGST to 70050 to donate £5 ☺️

Or donate a different amount at

https://www.justgiving.com/fundraising/CJD250020023?utm_medium=FA&utm_source=CL

Michael Clark! What an inspiration 💪🏻💪🏻 Story in the comments! ⬇️ 3.5 stone ⬇️ 10.5% body fat ⬇️ Waist 28cms✅ 14 years d...
25/11/2025

Michael Clark! What an inspiration 💪🏻💪🏻 Story in the comments!

⬇️ 3.5 stone
⬇️ 10.5% body fat
⬇️ Waist 28cms

✅ 14 years dropped from metabolic age
✅ Fitter, stronger
✅ Kilt taken in 8 inches
✅ New clothes needed
✅ Role model to his kids
✅ Happier 💚

Tonight we’re celebrating Lisa! Even since this photo, Lisa has broken through 3 stone lost 🔥 and with that, feeling hea...
23/11/2025

Tonight we’re celebrating Lisa! Even since this photo, Lisa has broken through 3 stone lost 🔥 and with that, feeling healthier, much more energetic, and buzzing for clothes shopping ahead of the festivities 🌲 instead of dreading what might fit and avoiding photos! Huge congrats Lisa! You deserve to feel fabulous!

Address

24 King Street
Inverkeithing
KY111NB

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am
Saturday 8am - 11am

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Welcome to Ultimate Wellness

Almost eight years ago we stumbled upon an opportunity which dramatically improved our health and wellbeing and we want to share that with you! Since using Herbalife Nutrition to supplement our diet, we have both dropped body fat, improved our energy and fitness (dramatically!) and now feel better than ever!

We are Nicola & Scott Walker, and we have absolutely loved helping hundreds of clients improve their nutrition too. We have a large team of fellow coaches all around the UK, doing exactly the same thing in their own communities, and we now wish to impact our own community even greater.

As of 15th July 2019, the doors will open to Dunfermline’s first (of many) nutrition clubs, where, as part of an incredible team, we will be committed to impacting many more people with our advice, nutrition programmes, and incredible support.

Please get in touch to book in for a free body scan and healthy breakfast for first-time visitors!