Get Fit in 30

01/10/2025

🥊 Boxercise at Inverkip Hub!
Wednesdays • 6:15pm • 60 mins

👊 Sweat.
💪 Strength.
⚡ Fierce energy.

📍 Inverkip Hub
📞 07506982832
👉 Book Now!
https://gymcatch.com/app/provider/8550/events

24/09/2025

Today is National Fitness day, and the perfect day to be able
to say I’m now certified in another group exercise class format and amazing piece of kit!
As part of a team of instructors, I’ll be teaching Gravity Encompass Reformer classes at Greenock Sport Centre very soon. Cannot wait for these classes.

17/09/2025

No frills. Just fitness. 💪

Want to build a more active lifestyle and discover new hobbies, but don't want to commit to high gym costs?

With a Fitness for Less membership with Inverclyde Leisure, you can get your workouts in and smash your targets for a price that doesn't break the bank. 👊

From as low as £17.99, you can get:

- Use of all Fitness for Less gyms
- A 20% discount to our other gyms, pools, and health suites
- Access to all gym-based exercise classes

If you want to move more and spend less this autumn, you know what to do. To begin your journey to becoming a fitter and healthier you, become a member today. 🔥

Join us: https://inverclydeleisure.com/activities/fitness/fitness-for-less/

14/09/2025

I have opened up two more spaces for the Get Strong in 60 class tomorrow evening.
These spaces are dumbbell/kettlebell spaces, as all the barbells are booked.

https://gymcatch.com/app/provider/8550

Find, book and get rewarded for fitness

09/09/2025

Great sports evening at Inverkip Hub in November, especially if you love football and Greenock Morton.

⚽🍻 An Evening with Dougie Imrie & Billy Davies 🍻⚽

Join us at Inverkip Hub on Saturday 8th November for a very special night of football chat with Morton manager, Dougie Imrie and club Technical Head Coach, Billy Davies – hosted by Gerry McDade.

Both have huge experience in the game and will be sharing stories from the pitch and the dugout:

⭐ Dougie Imrie enjoyed a fine playing career, including that famous penalty at Celtic Park that saw Morton knock the hosts out of the League Cup. Since stepping into management at Cappielow, he’s collected an incredible eight Manager of the Month awards and continues to drive the club forward.

⭐ Billy Davies has a stellar CV – from playing at Rangers and Leicester City (plus time abroad), to managing at the highest level. He led Derby County into the Premier League, was twice Head Coach at Nottingham Forest, took Preston North End to the brink of the top tier, and guided Motherwell to the threshold of European football.

Expect insight, laughs, and behind-the-scenes tales of life in both Scottish and English football.

🎟️ Tickets £22.50 – available now on Ticket Source.

🎟️ ALL tickets include:
✅ Complimentary welcome drink
✅ Half-time pies 🥧
✅ Audience Q&A
✅ Meet & Greet opportunity

📍 Inverkip Hub
🗓️ Saturday 8th November
🍻 B.Y.O.B event – bring your pals, your drinks, and your questions!

This promises to be an informative, entertaining and unmissable evening for any football fan. ⚽🔥

Link for tickets below ⬇️

27/08/2025

Thinking about joining the gym? You’re not alone 👋

Starting out can feel a bit daunting – but that’s where we come in.

With friendly staff, welcoming gyms, and support at every step, joining Inverclyde Leisure could be one of the best choices you make for your health, fitness and confidence.

✨ No pressure. No judgement. Just a space to start.

💬 Come as you are – we’ll get started together.

🔗 Explore membership options here:
https://www.inverclydeleisure.com/memberships/

23/08/2025

🎉🎶 Gig on the Green is BACK—and we’re proud to be supporting it at Greenock Cricket Club! 💚

📅 Sunday 7th September
📍 Glenpark, Greenock Cricket Club

It’s going to be a fun-filled day for the whole family especially the kids! Think music, dancing, games, and surprises around every corner. 🎈

👧🧒 Loads for the kids to do
🎤 Live music all day
🎉 Games, giggles & good vibes

Whether you’re coming for the tunes or the fun, don’t miss out it’s going to be a brilliant day to make memories and celebrate our amazing community.

📣 Get involved, bring your pals, and let’s make it magic!

22/08/2025

Ladies Day at Inverkip Hub.

https://www.facebook.com/share/17F3ws5SLS/?mibextid=wwXIfr

Looks like a fun time was had by all 🥂🌸

22/08/2025

Training Smarter, Not Harder

✨ After your period → great time to increase intensity and push yourself.
💪 Around ovulation → you might feel your strongest.
🌙 Before your period → energy dips, so focus on form, mobility, or lighter sessions.
🫶 During your period → Gentle movement, light exercise to alleviate cramps and boost mood.

Your body isn’t “up and down” — it’s simply following its cycle. Training smarter means working with those changes, not against them. 💕

20/08/2025

Tonight at 6:15PM

Inverkip Hub

https://gymcatch.app.link/wHei4aDoZVb

20/08/2025

The Energy Rollercoaster

Ever feel like one week you’re smashing PBs and the next week even squats feel twice as heavy? 🙋‍♀️
Your menstrual cycle can play a huge part.

Instead of fighting it, start noticing patterns — you’ll soon see when your body thrives and when it needs a little extra kindness. ❤️

19/08/2025

🔥 What a comeback to classes after 7 weeks off!

New app to book - Gymcatch
New class name - Get Strong in 60!

Lovely mix of new and familiar faces And some serious energy in that hall last night!

Fresh goals, fresh energy, and plenty of strength ahead💪💪💪

🏋️🏋️‍♀️🏋️‍♂️

Fancy joining us, but don’t feel quite ready to try a barbell and weight plates? No problem! We have lots of dumbbell, kettlebell and bodyweight alternatives you can do. If this sounds like you, send me a WhatsApp message. I’ll talk you through it and get you booked in.

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