Menopause Health Highland

10/01/2026

HAPPY ANNIVERSARY MENOPAUSE HEALTH HIGHLAND.
We cannot believe our clinic has been open for three years this week! What started as a wee dream from two GPs who were passionate about women’s health and menopause care, has grown to something we are both so proud of.

Thanks to all the amazing women who have visited us and let us be part of your journey. What a privilege.

www.menopausehealthhighland.co.uk

03/01/2026

03/01/2026

READY TO MAKE SOME CHANGES?

Nobody should have to suffer with troublesome menopausal symptoms. Beth and Emma are here to help - we run the Menopause Health Highland clinic. We are able to give you time and space to discuss all that you have been feeling and experiencing and help come up with a plan. We are two doctors who are dedicated to menopause care and it makes such a difference to speak to people who are passionate about menopause!

Book now via our website :

www.menopausehealthhighland.co.uk

30/12/2025

TAKING BOOKINGS FOR 2026

As the New Year approaches we have opened up clinic bookings for 2026. We can see any new patients or may be time for existing patients to book your review.

Have you been putting off addressing those questions you have around your hormones and menopause? Well we can help…..

Our specialist menopause clinic based in Inverness offers ladies face to face, telephone or video appointments - whatever suits you best. Visit our website for more information about who we are what we do.

www.menopausehealthhighland.co.uk

06/12/2025

HAPPY CHRISTMAS FROM MENOPAUSE HEALTH HIGHLAND

To all the lovely ladies that have visited us this year - it’s been a privilege been able to help be part of your menopause journey - and to all the ladies we will hopefully get to meet in 2026!

www.menopausehealthhighland.co.uk

04/12/2025

LAST FEW 2025 SLOTS AVAILABLE

Hi Ladies,

We still have just a few last clinic appointment slots for 2025. Are you struggling with perimenopause and need some help during this festive period then come see us! We are here to listen and help.

Also for anyone existing patients needing a review or feeling they want to touch base on their HRT, we have a few remaining review appointments.

Hope to see you soon

Emma and Beth

www.menopausehealthhighland.co.uk

22/10/2025

WORLD POI DAY OCTOBER 25th 2025

The Daisy network, the UK charity for women with Premature Ovarian Insufficiency is proud to launch the first ever Workd POI day. This condition affects 4 in 100 women under the age of 40.

There is a real lack of information out there surrounding POI and this can lead at times to delayed diagnosis. POI can have a significant impact on physical, mental and emotional health and well-being. We need to raise awareness on this important condition affecting women.

Find out more at the Daisy network.

www.menopausehealthhighland.co.uk

18/10/2025

World Menopause Day 2025 is on October 18, 2025, with the theme of Lifestyle Medicine. The day aims to raise awareness about menopause and support women's health through the midlife transition by focusing on how lifestyle choices can improve wellbeing.

Women can be empowered to navigate menopause with resilience, autonomy, and vitality by embracing the six pillars of lifestyle medicine:

healthy eating
physical activity
mental wellbeing
avoidance of risky substances (like caffeine and alcohol)
restorative sleep
healthy relationships

www.menopausehealthhighland.co.uk

09/10/2025

www.menopausehealthhighland.co.uk

02/10/2025

October marks Breast Cancer Awareness month and it’s never to soon to ‘get to know your own breasts’. Get to know what’s normal for you. Get into a routine of checking, for example when you shower and find something that works for you. Remember to seek medical advice if you feel concerned about and lumps, bumps or skin changes.

www.menopausehealthhighland.co.uk

06/09/2025