Inverness Personal Training & Sports Massage

08/03/2026

Inverness Half Marathon & 5K

07/03/2026

🏃‍♂️ Competing in Glasgow Hyrox or the Inverness Half Marathon?

Make sure your body is ready to perform.

✅ Pre-Event Sports Massage – loosen tight muscles, improve mobility and reduce injury risk.
✅ Post-Event Recovery Massage – speed up recovery, reduce soreness and get you back training faster.

Whether you're racing Hyrox Glasgow or the Inverness Half Marathon, a professional sports massage can make a huge difference.

📅 Limited appointments available around race week.

**Book now and feel the difference on race day.

17/02/2026

The Inverness Half Marathon and 5k is taking place on Sunday 8th March and they’re looking for volunteers.

You’ll receive a big bobble hat and a donation to a charity or group of your choice as a thank you for volunteering!

If you’re interested in volunteering, please email Lara on volunteers@caledonianconcepts.co.uk

01/02/2026

This is what it’s all about, pulling on your new gear and actually getting out on the bike!!!

Well done Steph, absolute legend knocking 11 mins off 💪💪💪 consistency is the key.

25/01/2026

Whether you overdid it busting moves on the dancefloor, or just woke up with back pain from training 🏋️‍♀️ — book a sports massage and get back to feeling your best.

📍 Inverness Personal Training & Sports Massage
Limited spaces available

DM for availability ☎️ 07464465652

11/01/2026

🔥 FEEL YOUR BEST THIS WEEK! 🔥
Inverness Personal Training & Sports Massage 💪

Limited slots left — book in before they’re gone!
📞 07464 465652

⸻

📅 This Week’s Availability:
❌ Monday: Full
✅ Tuesday: 12pm or 3pm
✅ Wednesday: 10am or 1:30pm (30 mins)
✅ Thursday: 8am or 5:30pm (30 mins)
✅ Friday: 10am

⸻

🕒 30 & 60 minute sessions available
Perfect for recovery, muscle maintenance, or that extra push in your training! 🏋️‍♀️💆‍♂️

⚡ DM or text to book your slot today!

04/01/2026

01/01/2026

Happy New Year! 🥂
Wishing you a healthy, happy, and strong 2026! Thank you for your energy throughout the past year — here’s to more goals smashed and muscles relaxed in the year ahead 💪✨

30/12/2025

Last HYROX at Inverness Leisure for me until 7th January.
Classes back to normal Wednesday 7th Jan 2026: Wednesdays 6pm and 7pm, Fridays 1215
See you all in 2026 🎉 🍾
(cheers Micky for the photos!)

29/12/2025

Busy week ahead 💪 but I’ve got 2 last-minute PT/Sports Massage slots open!

🗓 Tuesday 5:30 pm (30 mins)
🗓 Wednesday 10:30 am

Whether you need to loosen up tight muscles or last minute training, grab one of these spots before they’re gone!

💬 DM me to reserve your time!

28/12/2025

Only class this week, Tuesday Hyrox 1215.

Class is full but get on the waiting list if not already on 💪💪💪

24/12/2025

As I close for the week, I’d just like to wish everyone a very Merry Christmas!

May your plates be full, your heart even fuller, and your jeans… forgiving. 😂🎁 Thank you for showing up, sweating, laughing, and letting me push you just a little past your comfort zone this year.

Stay merry, and I’ll see you in the gym next week once the eggnog wears off! 🥴🥴🥴🎄