Robust Physiotherapy

Robust Physiotherapy Robust Physiotherapy and Sports Performance Clinic with online appointment booking available. Formerly known as ‘Physio Inverness.’

Robust Physiotherapy & Sports Performance Clinic (formerly ‘Physio Inverness’) is a multi-practitioner private medical clinic. The clinic is owned and run by Chartered Physiotherapist, Fiona Hogg. We have a team of Chartered Physiotherapists, a sports massage therapist, a strength and conditioning coach and a sports nutritionist all working within the clinic and able to fully meet the requirements of all your private healthcare needs. We provide physiotherapy services to the SportScotland Scottish Institute of Sport looking after their Highland based athletes. A variety of appointment times are available for all our services - including early morning through to evening. You can book your appointment online via the website at www.physioinverness.com/book. So get booked directly into our diary today and be seen by the same practitioners who are looking after the Highlands top athletes!

Are you running the this weekend? Last minute niggles, or just want a sports massage before the big event. We have avai...
22/09/2025

Are you running the this weekend? Last minute niggles, or just want a sports massage before the big event. We have availability every day this week to see you! DM, Book online via our website or give us a call on 01463 830394. Physios Megan, Emily and Fiona are here to prepare you!

✨ Not sure where to start? Let’s chat! ✨ We offer a FREE telephone consultation to support women navigating their health...
15/09/2025

✨ Not sure where to start? Let’s chat! ✨

We offer a FREE telephone consultation to support women navigating their health journey - whether you’re experiencing symptoms, want to find out more about women’s health physiotherapy or wondering if physiotherapy could help you - this is the best place to start!

✅ Discuss your concerns & ask questions
✅ Receive expert advice
✅ See if we are the right fit for you!

Your health matters - and sometimes the first step is just a conversation!

📩 DM , phone or email to book your free call with Emily now!

🚽💦 Let’s talk bladder health! 💬Your bladder may not be a hot topic, but it plays a BIG role in your everyday comfort & h...
12/09/2025

🚽💦 Let’s talk bladder health! 💬
Your bladder may not be a hot topic, but it plays a BIG role in your everyday comfort & health.

Swipe for some Friday facts & tips on how you can improve your bladder health!

💡 Signs of a healthy bladder:
✔️ You pass urine approximately 4-8 times a day
✔️ You don’t feel pressure or urgency
✔️ You can sleep through the night without waking to p*e
✔️ You can p*e without pain
✔️ No leaks when you sneeze , laugh or exercise

🚩 If you are noticing discomfort, changes in bladder frequency or any unusual bladder symptoms - don’t ignore them. Take care of your bladder health & seek a pelvic health physiotherapy review 🙌🏼

Refer a friend - get your next Physio session FREE!We know many of you already recommend us to your friends & family and...
25/08/2025

Refer a friend - get your next Physio session FREE!

We know many of you already recommend us to your friends & family and we hugely appreciate it - Your support means a lot to us and we want to say a proper thank you!

We’re excited to launch our “Refer a friend” promo - a little way of giving back when you help spread the word!

From now until September 30th, if you refer a friend to us & they book a physio session within that time, you’ll receive your next session absolutely FREE as a thank you from us.

HERES HOW IT WORKS:
1. Refer a friend to our clinic
2. Your friend books and attends their first physio session before September 30th
3. You receive a free physio session, valid on follow up sessions booked before end of October.

Thank you for your continued support from everyone at Robust Physiotherapy ✨

💦 Peeing when you run post baby? You’re not alone! This is common but doesn’t have to be “part of motherhood” or “someth...
18/08/2025

💦 Peeing when you run post baby? You’re not alone!

This is common but doesn’t have to be “part of motherhood” or “something you just live with!”

Check out these evidenced-based guidelines for some early advice on return to running after birth! 🏃🏽‍♀️

⚠️ If you find yourself p*eing when you run / jump / cough / sneeze - it’s just a sign that your body isn’t quite ready yet - and that’s OK! You just need the right support to get you there 💪🏼

Emily our women’s health physiotherapist can assess your abdominals, pelvic floor & overall movement to help you re build strength & control! She will guide you through a safe, individualised & progressive return to running programme!

💬 Want to run or exercise confidently again?! It’s never too late - Drop us a message to get some further advice / arrange an appointment with Emily!

INTRO OFFER of £49 for any initial Womens health appointment until 1st September ✨

27/06/2025

Our Women’s Health Physiotherapy Clinic is now open for bookings!

Whether you’re navigating pregnancy, recovering postnatally, or looking for support with pelvic health concerns—this service is here for you.

Led by specialist physiotherapist Emily, we offer:

✔️ Pregnancy & postnatal care
✔️ Pelvic floor & core rehab
✔️ Bladder, bowel & prolapse support
✔️ Safe return to exercise
✔️ Compassionate, evidence-based advice

📅 First appointments available from 30th June 2025

📍 Based in Inverness – babies welcome!

🔗 Book online now via https://robustclinic.com/book

Very proud sponsors of the Bears basketball summer league! Always such a fun, competitive and positive event! Well done ...
27/06/2025

Very proud sponsors of the Bears basketball summer league!

Always such a fun, competitive and positive event!

Well done everyone who played and Anna MacArthur who organised everything so brilliantly!

✨ Coming Soon ✨We’re excited to announce the launch of our new Women’s Health Physiotherapy service, starting 30th June ...
24/06/2025

✨ Coming Soon ✨

We’re excited to announce the launch of our new Women’s Health Physiotherapy service, starting 30th June 2025!

Led by our specialist physiotherapist Emily, this service will support women through all stages of life—from pregnancy and postnatal recovery to ongoing pelvic health concerns such as bladder/bowel symptoms, prolapse, or returning to exercise.

Whether you’re expecting, newly postnatal, or it’s been months (or years!) since birth—it’s never too late to check in with your pelvic health.

💫 Compassionate care
💫 Personalised support
💫 Evidence-based treatment

🗓️Appointments available from 30th June

📍 Based in Inverness

Stay tuned for booking details and more info coming soon. We can’t wait to support you on your journey 💕

31/01/2025

🦅🏉💚❤️ SQUAD ANNOUNCEMENT Highland RFC Women

Here's the Highland squad hitting the road to Forfar on Sunday for a National Shield (Womens) game.

Match details below 👇

📆 Sunday 2 Feb 2025
🏉 Strathmore Women's RFC
🏆 National Shield (Womens)
📌 Inchmacoble Park, FORFAR, DD8 1RL
⏰ Kick Off 2pm

If you are in the area - come along and support the team!

A huge thank you to our club sponsor HAVENTUS, and our team sponsors

Robust Physiotherapy
HSS ProService
M&H Carriers
Black Isle Beds
Inverness Paving

08/12/2024

🦅🏉💚❤️ Our women’s team made the long treck to Shetland yesterday in advance of playing this morning.

Shetland, who had already secured the Caledonia North League Division 1 title in advance of this game ran out 37-12 winners.

Congratulations to Shetland RFC Valkyries on the win and thanks for your hospitality.

Also a huge thank you to our team sponsors
Robust Physiotherapy HSS ProService M&H Carriers Black Isle Beds and Inverness Paving


Physio Megan had fun attending the career fair!
19/11/2024

Physio Megan had fun attending the career fair!

Address

Inverness Ice Centre And Inverness Leisure Centre
Inverness
IV35SR

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 8:30am - 10pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8:30am - 6pm

Telephone

+447470639020

Website

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Physio Inverness

Physio Inverness is a physiotherapy sports injury clinic run by Chartered Physiotherapist, Fiona Houston. We have a team of 5 Chartered Physiotherapists with a high level of sports injury experience - Fiona Houston, Jenny Keys, Sean Webb, Claire Laurie and Nicola Bailey. Clinic appointments are available Monday - Saturday at a cost of £45 per session. We provide full assessment and treatment of many sports injuries - including sprains and strains. Biomechanical assessments are also part of the assessment process and this may help to maximise performance and alleviate the ongoing problems you may be having. We provide physiotherapy services to the SportScotland Scottish Institute of Sport looking after their Highland based athletes. A variety of treatment techniques are used including exercises, stretches, mobilisation and manipulation, ultrasound, massage, acupuncture (acupuncture-Jenny Keys only) and kinesiology taping. A variety of appointment times are available to suit - from lunchtime, afternoon and evening. You can book your physiotherapy appointment online via the website at www.physioinverness.com/book. So get booked directly into our diary today and be seen by the same physiotherapists who are looking after the Highland's top athletes! Appointments cost £45 per session.