Soul Seeker Yoga

Soul Seeker Yoga Various styles of yoga offered in a gorgeous boutique studio setting, as well as online via zoom.

🌕 FULL MOON ∙ WOLF MOON ∙ RETURNING 🌕This morning the first Full Moon of 2026 rises, the Wolf Moon, luminous and close,...
03/01/2026

🌕 FULL MOON ∙ WOLF MOON ∙ RETURNING 🌕

This morning the first Full Moon of 2026 rises, the Wolf Moon, luminous and close, a supermoon that feels nearer somehow, both in the sky and in the body.

The Wolf Supermoon, speaks of instinct, listening and remembering how to be with what is. An apt light under which to pause at the threshold.

It also marks our first day back in the studio after the holidays. An auspicious coincidence: returning to the mat beneath a full moon, not to rush forward, but to arrive. To feel where we’re landing - in body, breath, and attention.

Full Moons illuminate what is to be released, rather than added in, they offer clarity so we can see. What’s present. What’s alive in the body right now, as we re-enter rhythm and practice.

As we step back into movement and stillness, may awareness lead.
May we attune before we act.
May we let presence be enough.

Presence over promise.
Listening over striving.
Awareness over outcome.

Wishing you a gentle return - to practice, to community, to yourself. 🌕🐺✨

As we stand at the threshold of a new year, I’m drawn to Ganesha, guardian of doorways, keeper of beginnings, remover of...
02/01/2026

As we stand at the threshold of a new year, I’m drawn to Ganesha, guardian of doorways, keeper of beginnings, remover of obstacles. He is also honoured as Vighneshvara, the placer of obstacles.

This moment between what has been and what is becoming is liminal.

A pause.
A breath.
A sacred doorway.

Traditionally we invoke Ganesha not to fix us but to clear what obscures our natural wisdom - the inner tangles of fear, hurry, self-doubt and forgetting. As we step into 2026, perhaps the obstacles we’re inviting him to remove are not “problems” at all but the stories that say we are not already enough. Perhaps, in the energy of Vighneshvara, they are also teachers - revealing how we are meeting, resisting, or relating to our reality.

✨ Om Gum Ganapataye Namaha ✨
Salutations to Ganesha! A mantra not of striving but of remembering...

This year, rather than promises or reinvention, may our intention be presence.
To meet life as it is.
To show up fully, imperfectly, honestly.
To trust that what we need unfolds when we are here for it.

From this place, movement becomes prayer.
Practice becomes listening.
And the doorway opens naturally.

Wishing you a grounded, grace-filled entry into this next chapter.
May 2026 meet you exactly where you are and may that be enough. 🐘✨

Merry Christmas Everyone! 🎄✨Today we mark the traditional birthdate of Yeshua, the Aramaic name of the teacher later kno...
25/12/2025

Merry Christmas Everyone! 🎄✨

Today we mark the traditional birthdate of Yeshua, the Aramaic name of the teacher later known as Jesus. Aramaic was his own spoken language, earthy and poetic and from his life flowed a lineage of teachings centred on love, presence, compassion and direct communion with the divine, truths that chime so naturally with our own yogic philosophy.

As these teachings travelled through Greek translation by minds trying to grasp Semitic mysticism, much was inevitably bent, flattened, and misunderstood. And yet… something luminous endured. Beneath doctrine and dogma, a current continued to flow - carried not only through words but through relationship, embodiment, and love... and within this current stands Mary Magdalene, his most trusted disciple, a bearer of the teachings in their fullness and a guardian of what would later be whispered as the Rose lineage 🌹

So today, whether you celebrate Christmas as holy, historical, cultural or simply cosy, we wish you warmth, laughter, sweetness and a little sparkle. May there be good food, open hearts, and moments of genuine connection - and may the deeper mysteries keep their own gentle rhythm, ready to bloom when the time is right ✨❄️

With love from all of us at SSY 💫

21/12/2025

YULE REEL

21/12/2025

❄️✨ Y U L E ✨ ❄️As the sun sinks to its lowest arc and the longest night gathers us in, we stand at a sacred threshold. What is ready to be laid down as this cycle completes? What quiet intentions, resting in the dark, are asking to be carried with you as the light is slowly reborn?

Yule marks the most enduringly honoured festival in these lands. Since at least the early Neolithic, more than twelve millennia ago, human hands, hearts and voices have turned toward this moment, tracking the sun’s return and entrusting their hopes to the lengthening days . . .

Whether your bloodlines are woven from this soil or your life has brought you here by other paths, your body belongs to this place now. Your feet meet the same ground that has held countless lives before you and in that simple, living contact, you are part of the lineage of remembrance.

As the wheel turns once more toward the light, may you feel the vastness you are held within, ancient, ongoing, and alive. Step forward knowing that in your remembering, the remembering continues 🌟

✨ 🎄End of Year Schedule & Mid-Winter Pause 🎄✨As we approach this most sacred tuning of the wheel of the year, a threshol...
18/12/2025

✨ 🎄End of Year Schedule & Mid-Winter Pause 🎄✨

As we approach this most sacred tuning of the wheel of the year, a threshold honoured for millennia in our lands, we are invited into stillness, remembrance, and deep listening. Mid-Winter asks us to soften our outward momentum, to tend the inner hearth and to rest in the fertile dark where renewal quietly gathers. In this spirit, the team at SSY will soon be taking our own pause, creating space to restore and return renewed.

Classes will run as normal until Tuesday 23rd December. The studio will then close for our Mid-Winter festivities break from Wednesday 24th December, reopening and resuming classes on Saturday 3rd January. All availability is fully reflected in the booking schedule . . .

With Fi heading off a little earlier, Tuesday classes will be lovingly held by our wonderful teachers Christie and Lisa, ensuring continuity, care, and depth right up until the break.

See below for full details of the remaining classes for the year and join us for these final gatherings as we gently spiral toward rest before returning renewed in the New Year 🔗 book now at www.soulseekeryoga.com/book-yoga-class-now

With gratitude for another year of shared practice 🤍

Thursday - 5.30pm Soul Flow Energy with Valentina
Thursday - 7.15pm Slow Flow & Sound with Valentina
Friday - 5.30pm Nourish & Flow with Valentina
Friday - 7.15pm Open & Restore* with Valentina
Saturday - 9.30am Soul Flow Energy* with Lisa
Saturday - 11.15am Core Activation Flow with Lisa
Monday - 7.15pm Align & Flow with Caoimhe
Tuesday - 9.30am Dynamic Hatha with Christie**
Tuesday - 5.30pm Seasonal Flow* with Lisa**
Tuesday - 7.15pm Shakti Yin with Lisa**

*Available in the studio & live online
** Substitute Teacher

Ready to start your yoga journey with us? Why not try us out through our incredible
Discovery Pass offer, just £25 for 3 classes and a Wellness Consultation! www.soulseekeryoga.com/discovery-pass

P.S. New to yoga or not been to many in person classes and feeling a little nervous about your flexibility or strength? Don’t worry at all! We’re a loving and inclusive yoga studio where everybody is welcome. Come as you are - no fancy moves required! 💞

✨ Give the Gift of Yoga this Season ✨What better way to honour the turning of the wheel than with a gift that nurtures b...
12/12/2025

✨ Give the Gift of Yoga this Season ✨

What better way to honour the turning of the wheel than with a gift that nurtures body, mind and soul?

Our Discovery Pass Gift Card is a beautiful, affordable and truly meaningful way to invite someone you love into the transformational world of yoga.

Whether they’re curious beginners or ready to return to the mat, this little gift could open the door to a lifelong practice. 🌿

You can purchase the Discovery Pass Gift Card at this link or in the studio, along with all our gorgeous boutique treats - perfect for the festive season ahead.

www.soulseekeryoga.com/discovery-pass-gift-card

Share the magic. Share the practice. Share the love. 💛

Some share love to help more folks into the magic of yoga would be so appreciated!💕

09/12/2025

✨ Thank You, Beautiful Souls ✨

My heart is full hearing how nourishing Sunday’s Yin & Sound Gathering was. A huge, heartfelt thank you to every radiant being who attended - and to the wonderful Christie Wood, who held the space with such tenderness, presence and care.

The room looked especially beautiful and cocooning and the energy you all brought made it even more magical. We’ve received so much positive feedback about how grounding, spacious and restorative the session felt - thank you for sharing your experiences.

Thank you for showing up for yourselves, for softening into the quieter layers of your being and for weaving your energy into the collective field created in that room.

Our next Yin & Sound with Christie is in Feb '26, date & deets coming soon....

With deep gratitude,
🤍 Janine

✨THIS WEEK'S SCHEDULE✨ A new week arrives, and with it a softer shift in the air - the temperatures have lifted just a l...
08/12/2025

✨THIS WEEK'S SCHEDULE✨ A new week arrives, and with it a softer shift in the air - the temperatures have lifted just a little, giving us a welcome breather in the midst of winter’s slow descent 🌤✨ Even small changes like this can feel like an exhale, a reminder that the season moves in waves, not a straight line.

It’s a lovely moment to reconnect with practice, to find warmth through movement, breath, and community. Our schedule is running as usual this week, and we’d love to have you in the studio - whether you’re flowing, grounding, or simply carving out an hour that’s just for you 🧘‍♀️💛👇

Monday - 7.15pm Align & Flow with Caoimhe
Tuesday - 9.30am Dynamic Hatha with Fiona
Tuesday - 5.30pm Seasonal Flow* with Fiona
Tuesday - 7.15pm Shakti Yin with Fiona
Wednesday - 7.15pm Soul Flow Energy with Lisa
Thursday - 9.30am Vinyasa Flow with Lisa
Thursday - 5.30pm Soul Flow Energy with Valentina
Thursday - 7.15pm Slow Flow & Sound with Valentina
Friday - 5.30pm Nourish & Flow with Valentina
Friday - 7.15pm Open & Restore* with Valentina
Saturday - 9.30am Soul Flow Energy* with Lisa
Saturday - 11.15am Core Activation Flow with Lisa

*Available in the studio & live online
** Substitute Teacher

🔗Get booked in now at soulseekeryoga.com/book-yoga-class-now

Ready to start your yoga journey with us? Why not try us out through our incredible
Discovery Pass offer, just £25 for 3 classes and a Wellness Consultation! www.soulseekeryoga.com/discovery-pass

P.S. New to yoga or not been to many in person classes and feeling a little nervous about your flexibility or strength? Don’t worry at all! We’re a loving and inclusive yoga studio where everybody is welcome. Come as you are - no fancy moves required! 💞

✨ Y I N & S O U N D ✨ Sunday 7th December • 10am–12pm • Two days to go…This Sunday we gather in the quiet glow before...
05/12/2025

✨ Y I N & S O U N D ✨ Sunday 7th December • 10am–12pm • Two days to go…

This Sunday we gather in the quiet glow before Yule for a morning of deep rest and renewal.

We've a few spaces left for Yin & Sound with our beloved Christie Wood - a spacious yin practice followed by an immersive winter sound journey to soften, restore and come home to yourself.

If your body is craving stillness… this is for you.

£40 / £36 members
✨ Link to book www.soulseekeryoga.com/events

🌕 COLD SUPERMOON ✨❄️Tonight the sky opens to one final luminous blessing of 2025 — the Cold Moon, our last Full Moon of ...
04/12/2025

🌕 COLD SUPERMOON ✨❄️

Tonight the sky opens to one final luminous blessing of 2025 — the Cold Moon, our last Full Moon of the year, rising in radiant stillness. This one isn’t just full — it’s a Supermoon, glowing larger, brighter, and closer than usual.

Under her glowing white-silver light, we step into winter’s threshold - a quiet gate between the year that was and the one yet to be born. The Cold Moon invites us to pause, to breathe, to feel the hush that gathers when the world begins to draw in.

🌙 What seeds of intention lie under the snow, waiting to stir?
🌙 What threads of your story are ready to be tied with honour and release?
🌙 What warmth can you carry - in your body, your hearth, your heart - into the deepening dark?

Light a candle. Offer a whispered prayer of gratitude. Stand barefoot on the earth if you can - feel the slow turning, the deep grounding. Under the Cold Moon, even silence speaks.

✨ Reflect. Root. Receive. ❄️🌿

✨THIS WEEK'S SCHEDULE✨There’s something about crossing this threshold into a new month - even with the chill settling in...
01/12/2025

✨THIS WEEK'S SCHEDULE✨There’s something about crossing this threshold into a new month - even with the chill settling in. It feels like a gentle reset. The low winter sun and the sense that we’re entering the stillness of the season cultivates a little more awareness and intention 🤍

❄️Yet within the darker season there’s also a spark - a chance to slow, restore, and nourish the nervous system rather than rush against the tide. This is the time for softness, for depth, for practice that holds us gently.

And speaking of depth… we have something special on the horizon 🌙✨
This Sunday we’ll be dropping into Yin & Sound - a beautifully spacious practice to unwind, release and let the body melt into winter’s rhythm. A perfect way to reset before the Solstice shift 🕯🎶Head to the events page on our website for all the deets!

This week's schedule below - come move, come rest, come land in the warmth of community with us 🧘‍♀️💫👇

Monday - 7.15pm Align & Flow with Caoimhe
Tuesday - 9.30am Dynamic Hatha with Fiona
Tuesday - 5.30pm Seasonal Flow* with Fiona
Tuesday - 7.15pm Shakti Yin with Fiona
Wednesday - 7.15pm Soul Flow Energy with Lisa
Thursday - 9.30am Vinyasa Flow with Lisa
Thursday - 5.30pm Soul Flow Energy with Valentina
Thursday - 7.15pm Slow Flow & Sound with Valentina
Friday - 5.30pm Nourish & Flow with Valentina
Friday - 7.15pm Open & Restore* with Valentina
Saturday - 9.30am Soul Flow Energy* with Lisa
Saturday - 11.15am Core Activation Flow with Lisa

*Available in the studio & live online
** Substitute Teacher

🔗Get booked in now at soulseekeryoga.com/book-yoga-class-now

Ready to start your yoga journey with us? Why not try us out through our incredible
Discovery Pass offer, just £25 for 3 classes and a Wellness Consultation! www.soulseekeryoga.com/discovery-pass

P.S. New to yoga or not been to many in person classes and feeling a little nervous about your flexibility or strength? Don’t worry at all! We’re a loving and inclusive yoga studio where everybody is welcome. Come as you are - no fancy moves required! 💞

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37-39 Union Street
Inverness
IV11QA

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About Soul Seeker Yoga

In our classes we work on increasing the strength and flexibility of your body as well as centring the mind and soothing the spirit.

Through heat creating strength sequences and longer holds we help you nourish your body enabling it to function at it’s best. With gentle flows, restorative poses and quiet meditations, we make the space to reconnect with the wisdom mind (buddhi) and Self.

Beautiful, eco-friendly equipment including cork blocks, comfy bio-degradable mats and luxurious brushed bamboo blankets for a deeply comfortable final resting pose are all provided.