JLA Sports Therapy

JLA Sports Therapy Injury Assessment,Treatment & Prevention
Sports Massage/ Hot Stone
Dry Needling
IASTM
Taping
Cupping

Check out the new HYROX set up at the leisure centre, can’t wait to give it a try once the marathon training is over.!
29/08/2025

Check out the new HYROX set up at the leisure centre, can’t wait to give it a try once the marathon training is over.!

😌 Tight muscles? Nagging aches? Recovering from injury?At JLA Sports Therapy, we specialise in treatments designed to he...
29/08/2025

😌 Tight muscles? Nagging aches? Recovering from injury?

At JLA Sports Therapy, we specialise in treatments designed to help your body recover, heal, and move pain-free:
✅ Sports Massage & Hot Stone Massage – release tension & promote deep relaxation
✅ Dry Needling & Cupping Therapy – ease stubborn knots, improve circulation & reduce pain
✅ Injury Rehabilitation – tailored recovery programs to restore strength & mobility
✅ Injury Prevention & MSK Assessment – stop issues before they start

From post-training soreness to long-term injuries or everyday pain, we’ll help you move better and recover fully.

📅 Appointments available now!
📍 JLA Sports Therapy
🔗 Book online at www.jlasportstherapy.com

👉 Don’t let pain or injury hold you back — book your recovery session today!

📣 Appointment Slots Available Next Week! 📣Looking for some time to reset, recover, and feel your best? ✨I have limited s...
20/08/2025

📣 Appointment Slots Available Next Week! 📣

Looking for some time to reset, recover, and feel your best? ✨
I have limited sports therapy appointments available:

🗓️ Monday 25th @ 4:30pm
🗓️ Wednesday 27th @ 12:00pm
🗓️ Thursday 28th @ 10:45am

💆‍♀️ Don’t wait — these will go fast!
📲 Message us now to book your spot and give
your body the care it deserves or book online https://jla-sports-massage-therapy.uk1.cliniko.com/bookings

Training for the Loch Ness Marathon? 🏃‍♂️ Whether you’re chasing a PB or just crossing that finish line, preparation is ...
09/08/2025

Training for the Loch Ness Marathon? 🏃‍♂️ Whether you’re chasing a PB or just crossing that finish line, preparation is everything – and that includes more than just running.

Sports massage is a game-changer for marathon runners:
✅ Loosens tight, tired muscles for a smoother stride
✅ Boosts circulation to fuel performance
✅ Reduces the risk of injury during intense training

Think of it as fine-tuning your body before the big day!
📅 Book your pre-race session now at www.jlasportstherapy.com.

💡 PureGym members – enjoy 10% off any hourly treatment!

01/08/2025

Website back up and running 😁

31/07/2025

Website is down at the moment if you need to book please just message on here or 07366596951! Will update when sorted sorry for the inconvenience

📣 Holiday Notice 📣JLA Sports Therapy will be closed from 1st to 14th July as I take a well-deserved break to rest and re...
30/06/2025

📣 Holiday Notice 📣

JLA Sports Therapy will be closed from 1st to 14th July as I take a well-deserved break to rest and recharge 🌴☀️

I’ll be back to helping you move better and feel your best starting Monday 14th July. 💪

👉 You can still book future appointments or get in touch through our website:
🔗 www.jlasportstherapy.com

Thank you for your continued support — I’ll see you soon!

🏆 Massive Congratulations to for winning Iron Therapy Novice Strongman Competition yesterday in Fort William. 💪🏼 John ...
22/06/2025

🏆 Massive Congratulations to for winning Iron Therapy Novice Strongman Competition yesterday in Fort William.
💪🏼 John was in clinic on Thursday for pre event work to make sure he was at his strongest for the event. With a mix of Cupping Therapy, dry needles and Sports massage we made sure the muscles were well prepared and flushed ahead of the strain he was going to be putting them through!! absolutely delighted for you as I know how hard you have worked for this😁🏆. On to the next one Champ 💪🏼

💪 PureGym Members — We’ve Got a Perk for You! 🏋️‍♂️As part of your membership, you’re entitled to 10% OFF any hourly tre...
18/06/2025

💪 PureGym Members — We’ve Got a Perk for You! 🏋️‍♂️

As part of your membership, you’re entitled to 10% OFF any hourly treatment with JLA Sports Therapy! Whether you’re recovering from a tough workout or just need a little TLC, we’ve got your back (and your legs, arms, and everything in between 😄).

✨ Feel better. Move better. Perform better.

📍Available to all PureGym members
🔗 Book now at: www.jlasportstherapy.com

Address

Third Floor 2 Baron Taylor Street
Inverness
IV11QL

Opening Hours

Monday 9:15am - 7:30pm
Tuesday 9:15am - 7:30pm
Wednesday 9:15am - 5pm
Thursday 9:15am - 7:30pm
Friday 9:15am - 5pm

Telephone

+447366596951

Website

https://jla-sports-massage-therapy.uk1.cliniko.com/bookings

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