Loving Awareness Body Therapy

Loving Awareness Body Therapy Movement based therapist specialised in Zenthai Shiatsu bodywork, remedial and pregnancy massage.
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Here to create and hold a safe space for people to reconnect to their bodies, regulate their nervous system and allow their natural ability to heal to take place.

Still landing from one of the most profound learning and sharing experiences of my life. La Cerrada is a traditional Mex...
17/05/2026

Still landing from one of the most profound learning and sharing experiences of my life.
La Cerrada is a traditional Mexican ceremony and rite of passage offered to a woman as a closing ritual after giving birth, in the first few months post partum or perhaps years or decades if wished.
A portal closure that can also be offered as a closure of any deep initiatory experiences.
The ceremony is a long, intimate and sacred journey, that includes a full body massage, a time for bathing, cleansing and steaming in healing herbs, a deep sweating window and the most famous “closing of the bones”, using rebozos to cradle the body, create deep containment and allow the whole body, physically and energetically to close down.

I knew it would be a very powerful and healing experience to learn and practice this, but couldn’t imagine it being to this level of depth, wholesomeness, beauty.
Touching spirit and allow spirit to move through each step.
The focus, attention, trust and full connection that this requires is beyond.

And I’m fully here for it.

Thank you to beautiful for traveling up to the Highlands of Scotland to share your wisdom with such an open heart. Thank you to your teacher for passing this down to you and all the teachers and wisdom keepers that came before her.

I’m just waiting on my rebozos now and then will be offering this incredibly potent medicine.
What a blessing!
If you’re feeling called to know more, get in touch 🪶

06/05/2026

Experiential learning is a the core of the Zenthai Level 1 training. The hands and heart learn.. then the mind follows.
The theory, understanding, anatomy are explored but the depths of Zenthai is transmitted through hands-on bodies learning and embodiment of the threads, such as LESS IS MORE. In this video we’re exploring gentle and supportive traction to invite space through the cervical spine.

If you feel called to learn with us, our next trainings are in the Highlands of Scotland in October. Send me a dm for info 🌸

11/03/2026

Find freedom and flow with Zenthai body therapy.

A great gift to yourself if you’re feeling stressed, overwhelmed or like you’ve got the world on your shoulders.

I have a wealth of training and experience to share with you.

My sessions are of 75 minutes and at a sliding scale £60-90, pay what you can/choose.

I treat from my beautiful home clinic in Kinloss, Moray, Scotland.

Treat yourself to the gift of healing touch.

Prenatal sessions also available.

DM me to book.

Looking forward to meeting you 🌸

Pregnancy Zenthai Bodywork.. a toolkit and sacred ceremony I have the honour to carry from one of my dearest teachers .s...
04/03/2026

Pregnancy Zenthai Bodywork.. a toolkit and sacred ceremony I have the honour to carry from one of my dearest teachers .structural.energetics who birthed this precious creation with so many years of experience and embodied wisdom.

Pregnancy Zenthai offers specialised therapy to tend to a woman’s pregnancy related needs. From body pain and tension, to shortness of breath, to reflux and indigestion, emotional processing and preparation for labour, connection with the baby.

Recently I’ve been calling in more work of this kind and sharing space within the pre birth and birth portal and I’ve been blessed to be walking with a few mamas on their journey from before birth and deep towards their opening to labour.. it’s been magic! And may it continue to be.

If you’re curious about pregnancy Zenthai and/or know a woman who’d benefit from this, feel free to reach our or to share with them 🌹

27/02/2026

🌹 Devotion is blood that runs through my veins.
It’s water that feeds every cell of my body.
🌹 Devotion is my crying out for help to the Great Mother because I can’t do it all on my own.
🌹 It’s my trust into something way bigger than me and in the feeling of being held and supported always.
🌹 Devotion is coming back to my beloved even when things are hard, and coming back into falling in love every single day because I’m dedicating all of myself.
🌹 Devotion is bringing and giving all of me, otherwise am I even living?
🌹 doing all of it for my future children.
🌹 It’s in the tears I shed sometimes when I share my songs. Or when I acknowledge the life I’m creating. Or when I feel so touched by the beauty of it all and the people who are part of it.
🌹 Devotion makes me feel and keeps me alive.

Little recording of the song I learned yesterday and shared in my class. Inspired by the incredible beauty and talent which is .

If you get til the end you’ll find a little spontaneous a ca****la moment because I’d missed that bit in the first bit 😊

15/01/2026

Apparently this reel is way too long to get much algorithmic reach - and can’t even any music to it - but here it is, a snippet of my slow and powerful practice to feel into my body and tend to my inner garden. I love slow and strong. In a world that’s constantly rushing and distracting, this is what keeps me anchored. And I hope it can inspire you to find your slow and anchoring practice too 🪷

This season, gift someone you love the gift of therapeutic touch and most importantly, support local and small businesse...
08/12/2025

This season, gift someone you love the gift of therapeutic touch and most importantly, support local and small businesses 🙏🏽

My gift vouchers are available and at a supportive sliding scale pricing, as always.

Dm me to get yours ♥️

04/12/2025

What we teach is touch, movement and technique…
but what we truly learn is how to be human again. And that’s for me the most precious gift 🪷

First impressions from our Zenthai Foundation training that took place in Scotland last week. A truly magical experience that went as deep as the humans joining us allowed it to go. And I can say they really didn’t hold back.

Zenthai reminds us to listen with the whole body,
to soften where we’ve been bracing,
to hold without fixing and to return to community as medicine. And I feel so blessed I get to call this my job 🙏🏽

If you’re feeling called to dive into our next training with us, message me ZENTHAI and I’ll send you the info 🌿


05/11/2025

Fascia work with Zenthai therapy 🪷

If you’re feeling called to explore this work, our next Zenthai training is coming up - 27th/30th of Nov in Scotland - with only one residential spot and two non-residential spots left.

DM me for details x

ZENTHAI LEVEL 1 Foundations Training is happening on 24-27 April, 2025 in Hebden Bridge, England, in a gorgeous location...
17/02/2025

ZENTHAI LEVEL 1 Foundations Training is happening on 24-27 April, 2025 in Hebden Bridge, England, in a gorgeous location surrounded by forest and beautiful walks 🍃
And yes, we will get to use a sauna and a hot tub 😋

An immersive 4 day training to explore the foundations of Zenthai Shiatsu therapeutic touch, a lens into traditional Chinese Medicine and a wonderful opportunity for self-healing.

8 spaces available.

Would you like to join me and deepen your healing practice?

Visit my website
https://www.lovingawarenessbodytherapy.com/about-4

Or Dm me for info🌿

29/10/2024

A quality that drew me pretty deep into the art of Zenthai is the focus on full presence and intention. From the quality of touch I’m using on the treatment mat, to the way I move in the world, the words I speak, the way I direct my thoughts.
The way you do one thing is the way you do everything, right?
Zenthai can teach you this. Whether you commit to learning this art or you choose to gift yourself a treatment, you will feel the power of intention and full presence I’m talking about.
Because no matter how many cool moves I’ve got in my toolbox, no matter how deep my pressure can go, no matter the techniques I’ve learned over the years, what always sticks for my clients and students is this: the power of intention and presence behind my touch and my teaching.

If this is something you’d like to cultivate more in your life, feel free to reach out and we can have a chat 🪷

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Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 5pm
Friday 10am - 4pm
Saturday 10am - 12pm

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