The Long Covid podcast

Home
The Long Covid podcast

The Podcast by and for Long Covid sufferers

Listen wherever you get your podcasts or at www.LongCovidPodcast.com

20/12/2025

Anyone else a worryer? I am.

What was really funny was that I WAS worrying, and overthinking, and getting stressed out (I can't remember why, but it was probably something that wasn't earth-shattering in the long run).

And I was wandering around the house and picked up a book of poetry by . I'm not really that into poetry, although I do enjoy Donna's words - which was why I have her book. Her words are real, vulnerable, unpretentious and I can often relate!

I flipped open the book, to find a poem which started with the words "worrying is a waste of a really good imagination"

I literally couldn't have read a more perfect set of words for that moment!!

So now, when I worry, I try to use my imagination to imagine - what if it went well? What if the worst didn't happen?

www.LongCovidPodcast.com

19/12/2025

It is my great pleasure to present "Creativity 2026 - a Tapestry of Expression"

This is one of my favourite episodes of the year because it pulls together so many talented people sharing different types of creativity and it's freaking awesome!

**Full episodes wherever you get your podcasts, or at www.LongCovidPodcast.com**

Direct link to this episode & transcript is here: https://www.buzzsprout.com/1835170/episodes/18316410
(If you're on Insta, comment "linK" and I'll send it by DM)

.laws

18/12/2025

Day 18 of my mini moments of joy advent calendar is Hugh Grant's incredible dance from Love Actually. Always makes me smile, always makes me feel energised and often makes me dance along! It's seasonal too...

Obviously Hugh Grant and Love Actually are not my property

*sigh*

Can dream, right?!

17/12/2025

Day 17 of my mini moments of joy advent calendar - freshly baked bread. The house smells delicious

17/12/2025

Holiday times can be hard when you have health challenges.

Clear communication, boundaries and making sure to find time for YOU are super key to finding some holiday joy without feeling overwhelmed.

What would you add to the list?

www.LongCovidPodcast.com

16/12/2025

Day 16 of my mini moments of joy advent calendar- sunshine and blue skies (and a heavy frost) - ir was just too tempting not to get out. So I made time for it today. Just amazing!

16/12/2025

Recovery can feel so overwhelming. Not knowing where to start. So much going on in the body that you can't get a hang on anything.

Take a step back.

And focus on the tiny things.

One breath.

You might also find episode 193 - "You are the Pilot, not the Passenger" helpful

www.LongCovidPodcast.com

15/12/2025

Beautiful colours in the sky always make me smile!

15/12/2025

Day 13 of my advent calendar mini moments of joy - in have some awesome friends who sent me this. They know me well and I love them for it!

15/12/2025

Dan Neuffer CFSUnravelled returns to the podcast for the 2nd part of our discussion on beliefs in recovery. Last week, we tackled the "what" and the "why".
Today we get into the "how"

**Full episodes wherever you get your podcasts or at www.LongCovidPodcast.com**

Direct link to this episode & transcript: https://www.buzzsprout.com/1835170/episodes/18137593

14/12/2025

Day 14 of my mini moments of joy advent calendar- a Santa hat swim! This is Loch an Eilein in Rothiemurchas near Aviemore

Address

Website

http://www.LongCovidPodcast.com/

Alerts

Be the first to know and let us send you an email when The Long Covid podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Long Covid podcast:

Want your practice to be the top-listed Clinic?

Country:

City:

20/12/2025

19/12/2025

18/12/2025

17/12/2025

17/12/2025

16/12/2025

16/12/2025

15/12/2025

15/12/2025

15/12/2025

14/12/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share