Hazel Marr Yoga & Bodyworks

Hazel Marr Yoga & Bodyworks Diplomas in Swedish, Sports & Remedial Massage I remained a certified Iyengar Yoga teacher until 2014. I also do women's health workplace seminars.

Yoga Teacher since 2006-original cert Iyengar yoga, Senior Teacher Yoga Alliance Professionals see "About", Yogabody Breath Coach, Pelvic Health Coach with Adore Your Pelvic Floor, Birthlight Baby Yoga Tutor. My yoga teaching certificate was gained from the Edinburgh Iyengar Yoga Centre in 2006 and I have taught yoga as my main occupation since that time. Since leaving the Iyengar Association, my teaching has been influenced and guided by ongoing training with more senior teachers, my personal practice and my continuing studies of anatomy, breathing and pelvic health. I am passionately committed to the huge and fascinating subject which is yoga. I teach group yoga classes, workshops and private 1:1 sessions by arrangement. I have been fascinated by anatomy, breathing and movement for over 20 years and hold diplomas in Swedish and Sports & Remedial Massage. As well as teaching yoga, I also work to promote education and discussion around women's pelvic and menopausal health. Being a coach with Adore Your Pelvic Floor provides me with access to current research and advice from some of the UK's top Pelvic Health Specialist Physios. AYPF holds regular CPD sessions on topics associated with pelvic health and dysfunction. I run 5 week AYPF pelvic health education courses in groups (online) or on a 1:1 basis (online/in person or a mix). I am a Birthlight baby yoga tutor and run classes in Inverness. CONTINUING PROFESSIONAL DEVELOPMENT 2024:

9th January: An introduction of evidence-based understanding in Diastasis Rectus Abdominis, what it is and how we evaluate & manage. Adore Your Pelvic Floor (AYPF) - 1hr
6th & 7th January: weekend workshop Katie Rutherford, Senior Iyengar Teacher Edinburgh - 8 hrs

CPD 2023

*1st- 5th December, 5 x 2hr sessions, Rajiv Chanchani, Bellur Iyengar Yoga Center. Shvasayam, prelude to Pranayama - 10hrs
*9 June, Garth Maclean, Iyengar Teacher, in person, 2hrs
*24-26 Feb, Bobby Clennell Workshop, Sen Iyengar Teacher, in person (12hrs)
*3-5 Feb, Jaki Nett, IYA (UK) online convention - 10.5 hrs

CPD 2022

*8 x 1.75hr Adv level classes Katie Rutherford -online-14hrs
*22-24 April, Bobby Clennell Workshop, Sen Iyengar Teacher, in person (12hrs)

CPD 2021

* 17 x 1.75 hr Adv level classes Katie Rutherford: Sen Iyengar teacher - (online) - 29.75 hrs
21st, 22nd, 23rd August 21 - Dr Rajlaxmi, Sen Iyengar Teacher, Pune Institute, India (online) - 6 hours.
*18th, 19th, 20th June 21: Yoga for Healthy Lower Backs Training - 9 hours (online)
* 22nd & 23rd May 21 - Swati and Rajiv Chanchani, lifelong students of BKS Iyengar, (online) - 4 hours
23rd, 24th, 25th April 21- Bobby Clennell, Sen Iyengar Teacher, (online) - 9 hours
* 6th, 7th , 8th March 21 - Dr Rajlaxmi, Senior Iyengar Teacher Iyengar Institute, Pune, India (online) - 6 hours
* 16th January 21, International Yoga Day Mini Convention, Jawahar Banghera Sen Iyengar Teacher IYA (UK) (online) - 4.75 hrs

CPD 2020:
*11th-14th Dec - Abhijata Iyengar, online classes, Bellur Iyengar Yoga Institute (8hrs)
*5th - 7th Dec - Dr Rajlaxmi, Senior Iyengar Teacher, Iyengar Institute, Pune, India - online (6 hrs).
*16 x Advanced level online classes with Katie Rutherford - online (28 hours)

03/09/2025

Reminder no Thursday treehouse class tomorrow

03/09/2025
So pleased that Donna has found new premises for her Spectrum Class. Sadly the Spectrum Centre closed last week and afte...
02/09/2025

So pleased that Donna has found new premises for her Spectrum Class. Sadly the Spectrum Centre closed last week and after 30 years !!! of teaching there Donna's class has now moved to a really good location in the Cameron Youth Centre, just off Tomnahurich Steet. Donna was my first ever Iyengar yoga teacher. I moved to Inverness in 1998, having dipped in and out of various styles of yoga since uni in the early 80's. I was recommended Donna's class and its fair to say meeting Donna and her teaching of Iyengar yoga changed my life. I was a lawyer back then earning a decent amount of money 😂! But I have never looked back. Through Donna and her classes I developed a love of Iyengar yoga which remains with me and increases with each year. I just thought I'd take this opportunity to say thank you to you Donna for your great classes which I still love attending, your great teaching and for our friendship which has lasted through the years! 🙏

The Cameron Youth Centre originated as a living War Memorial to the Queen’s Own Cameron Highlanders, and opened in 1953 as a Boys’ Club. Since its early days the Centre’s activities have expanded to encompass those of a Community Centre meeting the needs of all ages. The centre is now run in p...

01/09/2025

Wednesday 10am class on as normal this week. NO Thursday Treehouse Class on 4th Sept- taking a couple of days holiday.

Dates of next 5 week blocks at the Caledonian Martial Arts Centre, Bught Park, Inverness £50.* Autumn block: Tuesday 2nd...
27/08/2025

Dates of next 5 week blocks at the Caledonian Martial Arts Centre, Bught Park, Inverness £50.

* Autumn block: Tuesday 2nd - Tuesday 30th Sept. 10-11am. Couple of spaces left
* Winter block: Tuesday 28th October - Tuesday 25th November, taking names now.

Here's a couple of lovely reviews from my recent block!
"Thank you so much for having myself & Owen at baby yoga. It’s been my favourite class so far. I love how relaxed the class is as a whole, and with it being an hour long really allows you to get settled and enjoy the time together, knowing that if your wee ones needs fed, changed or a nap, then that’s okay to do so too! Took away lots of great ideas for at home and also enjoyed the stretches for the mums too. Getting to know the other mums and having the chance to go for a cuppa after was also a bonus. Thank you so much. We’ll definitely be back before Owen is crawling! " - Katie

"Tuesday mornings will not be the same now we have finished baby yoga its been an absolute joy to attend. The class has been so informative for all things new mummy related from pelvic floor to stretches but not only that the babies just love it. Hazel makes it so fun and interactive they are mesmerised by the bowl and bubbles. The rhymes used will be a regular home activity as they produce so much smiles and giggles." - Nyomi

My normal Thursday studio isnt available tomorrow so I'm doing the class via zoom, 9.30-11am, £10. If you fancy joining ...
27/08/2025

My normal Thursday studio isnt available tomorrow so I'm doing the class via zoom, 9.30-11am, £10. If you fancy joining me then drop me a message or email on hazelmarryoga@gmail.com.

22/08/2025

Very high wildfire risk - please spread the word ⚠️

The Scottish Fire and Rescue Service have issued a wildfire warning impacting the National Park from today until Tuesday 26 August 🔥

Do not light any fire or BBQ, always ensure ci******es are fully extinguished and take your litter (including glass) away with you 🚒

If you see a wildfire, dial the emergency services on 999 and provide them with the location.

Please take extra care when enjoying warm weather in the Cairngorms National Park 🧡

With studio unavailability and a short holiday over the next few weeks, my timetable is subject to a few changes. All de...
19/08/2025

With studio unavailability and a short holiday over the next few weeks, my timetable is subject to a few changes. All detailed below. Any questions, just drop me a line. The Intermediate level Workshop on 14th Sept is now full but there are still spaces on the general level workshop on Saturday 27th Sept 1.30-4.30pm .

There is NO Wednesday yoga class this week 20th August at Caledonian Martial Arts & Fitness as I'm involved in the Adult...
18/08/2025

There is NO Wednesday yoga class this week 20th August at Caledonian Martial Arts & Fitness as I'm involved in the Adult Skate camp with Inverness Ice Centre and we are using the normal studio. The Thursday class at the Treehouse is ON as normal 9.30-10.50am so always an option for your weekly yoga fix!

Quick day trip to Edinburgh yesterday with daughter heading back to uni. We just had time to drop into one show before I...
11/08/2025

Quick day trip to Edinburgh yesterday with daughter heading back to uni. We just had time to drop into one show before I got the long bus home and I'm so glad it was By a Thread. Seven performers hanging, balancing and gleefully swinging from two ropes, amazingly strong and acrobatic. And all in jeans ! The show is also very much about the relationships, trust and teamwork between the performers without which disaster would ensue! Very moving. And great handstands - I'm motivated to keep practicing! Go and see this if you can - thank you One Fell Swoop Circus, you made our day joyful!
https://onefellswoopcircus.com/byathread/

Address

Inverness
IV3 5SR

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

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