James McComas Counsellor / Therapist

James McComas Counsellor / Therapist James offers caring, confidential one to one counselling to adults. Face to face or via Zoom.

I am an experienced practitioner who offers counselling / psychotherapy from a person-centred perspective. I have particular experience of helping clients with addictions, depression, anxiety, relationship issues, trauma and low self-esteem. I also work with a wide range of issues including stress, anger management, assertiveness, bereavement, body image issues, sexual identity and life transitions. I aim to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. I help clients to Identify things that aren’t working in their lives and look at how these can be improved, so that life becomes more worth while and relationships with self and others more enriching. I provide a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change. I have worked as a counsellor in a number of settings including a therapy practice, a care setting, and an addictions centre. Prior to this, I had experience in a range of roles, including as a primary school teacher. I hold a Higher Diploma in Person-Centred Counselling and Psychotherapy, a BA (Hons) degree, an MA and a PGCE. I am a professional member of COSCA (Counselling and Psychotherapy in Scotland) and BACP (British Association for Counselling and Psychotherapy) and he fully abides by their ethical frameworks and complaints procedures.

From the infirmary bridge
09/01/2026

From the infirmary bridge

Snowy Fyrish on New Year's Day
01/01/2026

Snowy Fyrish on New Year's Day

Hair ice at The Cover today
28/12/2025

Hair ice at The Cover today

Christmas Eve at the Ness Islands
24/12/2025

Christmas Eve at the Ness Islands

20/12/2025
Some essential advice for avoiding ghosts and witches in Scotland
20/12/2025

Some essential advice for avoiding ghosts and witches in Scotland

Ben Wyvis
15/11/2025

Ben Wyvis

All ready for next week!
26/10/2025

All ready for next week!

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Inverness

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