Aroma Touch Therapy LTD

Aroma Touch Therapy LTD HCPC-registered Physiotherapist offering mobile aromatherapy massage with naturally infused oils (dandelion/gorse).
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I help you reconnect with nature & mindful living. Holistic remedies, baby tips, DIYs, gardening, dōTERRA EO & handcrafted botanical oils. I have been working in the Heath & Care sector for 3 years in the UK. Firstly, I started as a Support Worker and as a Mental Health Nurse Assistant. Finally, I got my diploma recognised by HCPC as a Physiotherapist and I have started my journey as a Physio now in the UK. I have always liked to treat my patients with a Holistic approach, most importantly, improving physical performance without neglecting to treat our sometimes... or always complicated minds. I feel rewarded when I can help people with their pain management and I strongly believe in the power of the plants & aromatherapy. My aim is to inspire everyone to be more mindful with the use of aromatherapy, crystal healing & manual therapy. Every health condition is co-related to an emotion, trauma or behavioural patterns. It makes total sense to treat mind & body together. Keep that in mind while using my homemade naturally infused oils. Make everyday count with more quality of life!!!

✨ Bye-bye cradle cap! ✨For 7 days I gently massaged a tiny amount of a mix with just 1 drop lemon dōTERRA EO + 1 drop ge...
03/10/2025

✨ Bye-bye cradle cap! ✨

For 7 days I gently massaged a tiny amount of a mix with just 1 drop lemon dōTERRA EO + 1 drop geranium dōTERRA EO in 2 tbsp fractionated coconut oil onto my little one’s scalp, then brushed through with a soft comb. I only used a little bit each time & the cradle cap is gone! 💛🌸

I always kept his head covered outdoors since lemon + sun don’t go well together ☀️🎩

Sometimes the gentlest natural care works wonders. 🌿

💬 Have you ever dealt with cradle cap? What worked for you? Save this tip for later or share it with a parent friend!






💎 Did you know crystals can actually create energy?Quartz is famous for its piezoelectricity ⚡ as when squeezed, it gene...
03/10/2025

💎 Did you know crystals can actually create energy?

Quartz is famous for its piezoelectricity ⚡ as when squeezed, it generates a tiny electrical charge (that’s why it’s used in watches, microphones and even medical ultrasound).

Calcite, on the other hand, has a unique property called double refraction 👀 as when you look through a clear calcite crystal, it splits light into two rays, creating a “double image”. Scientists use this in optics, and spiritually it’s often seen as a symbol of clarity and new perspective. ✨

When UV light hits Yooperlite, it excites minerals inside the stone, causing them to glow with a bright orange fluorescence that looks like fiery spots in the dark.

So while science hasn’t proven crystal healing yet, it does show that crystals truly have fascinating natural powers. 🌙

👉 Have you ever tried using crystals in an infused oil? I make my own crystal-infused blends that pair crystal energy with plant medicine. Go check them out 💜 Link in bio.






🌿 Why make your own incense?Because homemade means full control over the ingredients, fragrance, and experience. My firs...
02/10/2025

🌿 Why make your own incense?

Because homemade means full control over the ingredients, fragrance, and experience. My first batch was a learning curve—distilled water + honey as a binder left it crumbly and hard to burn. The exciting news? I’ve just got Gum Arabic Powder & Lavender Essential Oil from , and the next batch is going to be magical ✨.

Stay tuned for my reel where I’ll show you, step by step, how to craft incense at home—from mixing to shaping—so you can create a natural, fragrant, and personal incense that’s truly yours. 😉

And with the reel, I’ll be sharing a special 10% off code from Mystic Moments for you to use!

👉 Follow my page and so you don’t lose it ✨

🌿💜 Every year my lovely neighbour gifts me with fresh lavender buds from her garden and this year they’re healthier than...
01/10/2025

🌿💜 Every year my lovely neighbour gifts me with fresh lavender buds from her garden and this year they’re healthier than ever! Thick, big, fragrant buds that make me so happy.

I’ve tried to grow lavender myself (with not much luck 😅), so I’m extra grateful for her kindness. I use the buds to make infusions in fractionated coconut oil, vegetable glycerin (which I love for face washing) and extra virgin olive oil (for cooking). ✨

She’s not only amazing at growing lavender but also a talented wildlife photographer 🦉📸 and has an Etsy shop (she’s just completed 1K sales) where she sells the most beautiful needle-felted animals. Such a creative soul! 💕

👉 Go and check out her page if you love nature photography or handmade treasures. You will be surprised.

I used a simple lash serum every night for 3 months… here’s the honest truth 👇My lashes are definitely looking fuller sp...
30/09/2025

I used a simple lash serum every night for 3 months… here’s the honest truth 👇

My lashes are definitely looking fuller specially the bottom ones… no extensions, no lifts, just a few seconds of care every night. 🌿

Unfortunately, not able to see much in the pictures.

But, the main thing… If you’re giving your lashes a break or want a gentle natural alternative, this might be the little self-care ritual you need.

💁‍♀️ Lash Extensions: Gorgeous for some but… at what cost?

✨ Natural lashes can thin if you overdo extensions or lifts.
✨ Glue & buildup = eye irritation (styes & allergies are real!).
✨ Tugging or harsh removal stresses the delicate skin around your eyes.
✨ Emotional attachment – some feel naked without them!

💡 Pro tip: Take breaks, keep lashes clean and always use a trusted technician. I would recommend .

Check it out… super cool style. 😉
28/09/2025

Check it out… super cool style. 😉

This is me in a nutshell 🌱💫 A physio, a cat mom, passionate about crystals, essential oils, natural remedies, DIY skinca...
28/09/2025

This is me in a nutshell 🌱

💫 A physio, a cat mom, passionate about crystals, essential oils, natural remedies, DIY skincare & holistic living. I love cooking from scratch and finding balance in the simple, natural things. 💚✨ Most importantly, I’m learning every day through motherhood… growing alongside my children and my fiancée 💕






🥛Homemade kefir might not be everyone’s favourite at first as it can taste a little tangy or sour. I’ve been sharing min...
27/09/2025

🥛Homemade kefir might not be everyone’s favourite at first as it can taste a little tangy or sour. I’ve been sharing mine with neighbours and friends, and some love it straight, others aren’t so sure.

That’s why I blend it into a smoothie with banana + a little brown sugar 🍌🍯
It softens the flavour, makes it kid-friendly and it’s how I get my son to enjoy all the benefits without the face-pulling! 😅

Why bother with homemade kefir?

✅ More strains of beneficial bacteria than most store-bought options
✅ Great for gut health, immunity & digestion
✅ Simple and affordable to make at home
⚠️ Tangy flavour (but easy to mask in smoothies)
⚠️ Can take a little practice to get the fermentation right

👉 If you’ve tried kefir before and didn’t love it, give it another chance in a smoothie… you might be surprised!

💬 Would you drink it straight or as a smoothie?

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13, Lomond Way
Inverness
IV38NZ

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