Aroma Touch Therapy LTD

Aroma Touch Therapy LTD Link in bio. I have been working in the Heath & Care sector for 3 years in the UK. Firstly, I started as a Support Worker and as a Mental Health Nurse Assistant.
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Mobile aromatherapy massage 🚗🌿
Using naturally infused oils (dandelion • gorse • nettle seed)
Holistic remedies • Baby tips • DIYs •
dōTERRA EO & handcrafted botanical oils
Currently on a 50% off Clearance Sale. Finally, I got my diploma recognised by HCPC as a Physiotherapist and I have started my journey as a Physio now in the UK. I have always liked to treat my patients with a Holistic approac

h, most importantly, improving physical performance without neglecting to treat our sometimes... or always complicated minds. I feel rewarded when I can help people with their pain management and I strongly believe in the power of the plants & aromatherapy. My aim is to inspire everyone to be more mindful with the use of aromatherapy, crystal healing & manual therapy. Every health condition is co-related to an emotion, trauma or behavioural patterns. It makes total sense to treat mind & body together. Keep that in mind while using my homemade naturally infused oils. Make everyday count with more quality of life!!!

29/05/2026

🦟 Summer evenings without the constant buzzing?

Yes, please.

My handmade Anti-Mosquito Roller is crafted with a slow 8-week cold infusion of Fractionated Coconut Oil and homegrown lavender buds, grown naturally in my garden without pesticides or chemicals. 🌿💜

Each reusable glass roller is blended with dōTERRA TerraShield Outdoor Blend for a fresh herbal aroma that’s perfect for:

☀️ Garden evenings
🏕️ Camping trips
🚶 Nature walks
🌅 Outdoor adventures

And right now… ALL rollers are 50% OFF. 👀✨

One of my recent customers actually used the Anti-Mosquito Roller after getting a bite that had become red and swollen. After just 2 applications, the irritation had completely settled. I do make a specific post-bite roller, so I was genuinely surprised and happy to hear this feedback! 💚

✔️ Handmade in small batches
✔️ Naturally infused for 8 weeks
✔️ Reusable glass roller bottle
✔️ Perfect for summer outdoor rituals

If you love natural outdoor essentials and handmade botanical blends, this little roller might become your summer must-have. 🌿

Link to the listing in the first comment. 😉


28/05/2026

🎨 My little one’s very first painting experience… and all he wanted to do was taste the paint 😂

Thankfully this homemade cornflour finger paint is made with simple kitchen ingredients, so I could let him explore safely while we enjoyed some messy sensory play together 💛

It may not have gone exactly as planned, but watching his curiosity and excitement made it completely worth it.

Save this DIY for later and tag a parent who loves DIYs for kids.

Watch my linked reel to learn how I make homemade crayons too 😉

27/05/2026

The secret to the perfect homemade brownie? Crispy edges, a rich fudgy centre, and plenty of chocolate in every bite 🤎🍫

These walnut brownies are one of the easiest sweet treats to make at home and they smell absolutely incredible while baking. This recipe gives you that perfect bakery-style texture with simple ingredients.

I added crunchy walnuts for extra texture and honestly… they take these brownies to another level.

Save this recipe for your next baking day and send this reel to someone who would absolutely devour a warm brownie straight from the tray 👇🤎

What team are you:
🍫 Extra fudgy
🔥 Crispy edges
🌰 Walnut brownies
🥛 Brownie with ice cream

Five years ago, a friend gifted me 3 tiny strawberry plants… and I had no idea how much joy they would bring 🌱🍓Since the...
24/05/2026

Five years ago, a friend gifted me 3 tiny strawberry plants… and I had no idea how much joy they would bring 🌱🍓

Since then, they’ve multiplied year after year with barely any fuss. Watching the strawberry life cycle: from runners spreading, to flowers blooming, to sweet fruit ripening has become one of my favourite reminders that small things really do grow with time and care.

Growing your own strawberries is not only rewarding, but also great for your wellbeing. Spending even a few minutes outdoors watering plants, checking new growth, or simply sitting in the garden can help reduce stress, support mental health, and create a sense of calm in a busy life.

And the strawberries themselves are little powerhouses too 🍓

They’re rich in vitamin C, antioxidants, and fibre, which may help support skin, heart health, and inflammation. For women going through menopause, strawberries can be a lovely addition to the diet as they contain nutrients that support overall wellbeing and hydration.

If you’ve ever thought about growing your own food, strawberries are one of the easiest places to start. One plant quickly turns into many through runners, making them perfect for beginners, families, and anyone wanting a low-maintenance edible garden.

Would you grow your own strawberries? Or do you already have some growing? Tell me below 👇🍓

From battling aphids last year to seeing healthy strawberry blooms and wildflowers this spring… what a difference a year...
23/05/2026

From battling aphids last year to seeing healthy strawberry blooms and wildflowers this spring… what a difference a year makes 🌱🍓✨

Last year was a constant battle with aphids, but being on maternity leave meant I actually had the time to keep on top of it. Now that I’ve been back to work since December, I honestly don’t think I could manage another season like that so I’m extra grateful everything seems to be thriving naturally this year.

We’re moving in July, so I’m really hoping we get to enjoy a few homegrown strawberries before we go ❤️

The wildflowers are blooming, the strawberry plants are flowering, and the garden feels so alive right now.

Big changes happening behind the scenes ✨Our family home is officially up for sale as we prepare for a new chapter abroa...
20/05/2026

Big changes happening behind the scenes ✨

Our family home is officially up for sale as we prepare for a new chapter abroad 🌍❤️

This home has been filled with love, growth, family moments, homemade creations, and the beginnings of my business journey. Now it’s time for another family to make memories here.

Feel free to share 💫

20/05/2026

I never used to like doughnuts… until I tried a freshly made one from a little mobile trailer across from Eastgate Shopping Centre 🍩

Since then, I’ve wanted to learn how to make proper homemade doughnuts myself. First time I tried and it turned out just perfect… Soft, fluffy and freshly coated in cinnamon sugar while still warm.

My eldest son loves doughnuts and said these were the best he’s had, so this recipe is surely staying 🤎

Save this reel for later & tag someone who’d absolutely make these 👇

13/05/2026

Brown rice used to be one of those “healthy foods” I wanted to love… but never truly enjoyed, until I found organic long grain brown rice from Highland Wholefoods and decided to give it another chance. This time with lots of flavour & nourishment.

I slowly cooked it almost like a risotto using my homemade chicken & veggie stock, then added beetroot, mushrooms, tenderstem broccoli, fresh rosemary and a sprinkle of my homemade garam masala at the end.

The result? I loved it and even my little one enjoyed it!

I served mine with creamy Gorgonzola and lamb steak on the side for the perfect cosy dinner.

Sometimes healthy eating isn’t about restriction, it’s about learning how to make nourishing food taste incredible…

Watch linked reel showing how I make homemade garam masala from scratch if you’d like to try it yourself.

Have you ever “rediscovered” a food you thought you didn’t like? Tell me below 👇

And if you’re local, definitely check out Highland Wholefoods for wholesome organic ingredients.

12/05/2026

Making my own gentle toddler toothpaste lately 🪥

As a holistic-minded mum and physiotherapist, I’ve been diving deep into the fluoride debate and trying to make informed choices for our family. There are so many controversial opinions surrounding fluoride toothpaste: some people completely avoid it, while others strongly support it for cavity prevention.

Personally, I’ve used fluoride toothpaste my whole life and I’ve never had a cavity… but honestly, I’m not sure if that’s because of fluoride itself, good oral hygiene, genetics, or a mix of everything.

Right now, for my toddler, I’ve decided on balance instead of extremes:

✨ once a day using my homemade DIY toothpaste
✨ once a day using a store-bought fluoride toothpaste

This DIY recipe contains:

• raw organic coconut oil
• food-grade calcium carbonate
• non nano hydroxyapatite
• optional xylitol-free vanilla for flavour

I’m currently using my own DIY toothpaste too, and I’ll be linking the reel showing exactly how I made it 😉

I’d love to hear your thoughts on fluoride toothpaste 👇

Are you fluoride-free, fluoride-supportive, or somewhere in the middle like me?

My Echeveria decided to bloom… I honestly can’t stop admiring it 🌼These little succulents are already beautiful on their...
11/05/2026

My Echeveria decided to bloom… I honestly can’t stop admiring it 🌼

These little succulents are already beautiful on their own, but when they flower it feels extra special.

It is native to parts of Mexico and Central America and their thick rosette-shaped leaves store water, which is why they thrive with very little care, but needs a lot of sunlight ☀️

Many Echeverias change colour depending on sunlight and temperature, showing pink, lilac, blue or peach tones throughout the seasons.

Their flowers grow on long stems called “inflorescences” and can last for weeks, attracting pollinators like bees and hummingbirds in nature 🐝





✨ NEW ARRIVAL ✨Meet Compassion… a deeply nurturing Heart Chakra oil created to support emotional harmony, self-love and ...
09/05/2026

✨ NEW ARRIVAL ✨

Meet Compassion… a deeply nurturing Heart Chakra oil created to support emotional harmony, self-love and gentle healing in moments of grief 💚

Each bottle is slowly handcrafted with intention using a traditional 8-week cold infusion process, allowing organic botanicals to naturally infuse into Fractionated Coconut Oil before being blended with carefully selected dōTERRA essential oils and finished with fresh botanicals.

This blend carries the comforting aroma of Lavender, Cypress, Ylang Ylang, Geranium, Marjoram & Wild Orange.
This essential oils also support health issues related to the heart.

Now available in a beautiful green roller bottle that pairs perfectly with the calming energy of Aventurine: the green stone of the heart.

Options to choose from:

💚 Juniper Berry Infused Oil
💚 Coriander Infused Oil

The Etsy listing link will be in the first comment so you can check it out!
50% OFF Sale.

Address

13, Lomond Way
Inverness
IV38NZ

Telephone

+447947701431

Website

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