The 1:1 Diet by Cambridge Weight Plan Nairn

26/07/2022

30/05/2022

30/04/2022

Georgie Bowden decided to share her weight loss progress online but received some negative comments about her body.

10/02/2022

AD
Last week I mentioned my partnership with The 1:1 Diet by Cambridge Weight Plan to lose weight. I want to lose weight for my confidence and to be able to take part in activities with my boys. 
Well, week 1 is complete and I'm amazed at my first week results. I’ve lost 10lb! Which as you can see in my photo, is the equivalent of 4pints of milk, 2litres of squash and 2 cans of Spaghetti hoops! Imagine carrying that around all day!

The food has surprised me and I can honestly say at no point have I felt hungry. My consultant Kelli has been a wonderful support and through our weekly Zoom calls she is giving me all the help I need. 

Here’s to week 2! 

26/01/2022

18/03/2021

Have a look at the fabulous results that can be achieved if you stick with the 1:1 Plan. Doesn’t she look amazing? Get in touch if you would like further information.

Picture left - 23st 12lbs
Post gallbladder removal , 2 babies back to back and weight gain. Let’s just say it’s not my best selfie

Picture right - 12st 12lbs - 11 stone loss. My children are now 1.5 and 2.5 years.. I am happier healthier and more confident.

No it didn’t happen overnight , I had lots of hurdles and upsets along the way. But you know what got me to the end ??

Never ever giving up!!

Believe in change
Change can be scary but also could just be the best thing you’ll ever do ⭐️

04/03/2021

Today is World Obesity Day.

If you are keen to learn more about The 1:1 Diet by Cambridge Weight Plan then please get in touch for an informal chat.

18/02/2021

We always ask our clients to drink at least 2.25 litres a day when following the 1:1 Cambridge Weight Plan and stress how important this is.

Here is a list of how you can be affected if you don’t drink sufficient water each day:

08/02/2021

If you would like to find out more about the 1:1 Cambridge Weight Plan then please get in touch.

05/02/2021

What a difference 6 months on the 1:1 Cambridge Weight Plan makes.

05/02/2021

Another successful weight loss this week for all my clients. One couple have now lost 18 lbs in two weeks, fabulous achievement. Keep up the good work 👏👏⭐️⭐️. I get such a buzz from hearing the excitement in their voices when they realise how far they’ve come in such a short time. Lockdown is very hard for a lot of people but without the social distractions many are having great losses.

Please get in touch if you would like to find out more. Have a great weekend.