Highland Wellness Centre

10/04/2026

💫 WELLNESS WITHIN - Moments in Practice 💫

💚MEET WENDY URWIN, NUTRITION AND LIFESTYLE MEDICINE PRACTITIONER. 💚

In our new series "Wellness Within", we invite you to meet the therapists at Highland Wellness Centre, learn more about the heart behind their work and the modality they offer. This week we are speaking to Wendy Urwin, our Registered Nutrition Practitioner.

"Can you choose 3 words to describe your type of therapy?"
“Root cause healing”.

“In a sentence can you tell us what led you to studying your therapy“?
“My own experience of life-changing chronic health problems was addressed with nutrition and lifestyle medicine – I wanted to share this with others”.

"What is the best thing about Nutrition and Lifestyle Medicine in your opinion”?
“It is personalised to every individual’s needs”.

“What simple, daily practice would you recommend to clients”?
“Eat real foods, move, and breathe”.

“What is something about you that not many people know”?
“I’m a trained marine mammal medic and can be spotted out on beaches catching injured or sick seals”.

If you are interested in finding out more, or booking in with Wendy click here - https://highlandwellnesscentre.com/our-services/nutrition-lifestyle-medicine/

02/04/2026

💫 WELLNESS WITHIN - Moments in Practice 💫

In our new series "Wellness Within", we invite you to meet the therapists at Highland Wellness Centre, learn more about the heart behind their work and the modality they offer. This week we are speaking to Amanda Brown, Homeopath and one of our Directors.

Can you choose 3 words to describe your type of therapy?
"Deep-acting, Energetic, Individualised (yes, that's technically 4 words!!)"

In a sentence can you tell us what led you to studying your therapy?
"A disappointing experience with a GP sparked a desire to learn about why we become ill and how we heal."

What is the best thing about Homeopathy in your opinion?
" It's so powerful yet so subtle. It's gentle enough to use with babies and children, and yet it can also be so deeply profound and life-changing for some people."

What simple, daily practice would you recommend to clients?
"Stay hydrated, breathe from the belly, and move your body."

What is something about you that not many people know?
"I have a design degree and I used to love to paint. I want to get back to my art practice again because it's good for my soul."

If you are interested in finding out more, or booking in with Amanda ,visit our website here - https://highlandwellnesscentre.com/our-services/homeopathy/

30/03/2026

Watch this space for more info!

27/03/2026

Our lovely team, what a fantastic bunch. So great to get together.

25/03/2026

Spring after the equinox is bursting with fresh-start energy—longer days, brighter light, and a restless urge to grow, bloom, and start afresh. Many of us make resolutions in January but this is a great time energetically to create new good habits. If you've been thinking about it, now is the time. 🌱✨

04/03/2026

Are you thinking of booking a therapy but feeling daunted? It can be a big step and choosing which therapy, and wondering what it will be like can make it difficult to reach out.

We want to make it as easy and approachable as possible. What questions do you have for our therapists?

Over the coming weeks, we will be introducing our therapies in a little more detail. Now is your chance to ask what you have been wondering! Feel free to comment or DM. ❤️

27/02/2026

We are proud to support this great cause. There are some wonderful items up for auction - check it out here and please share!

https://uk.givergy.com/CashForKidsNorthScotland/?controller=lots&category=All%20Lots

04/02/2026

Highly recommend a sound therapy session with Kathy 🥰

03/02/2026

16/01/2026

Another gorgeous day to be in clinic