Onorah Holistic Therapies

04/01/2026

Reflexology Lymph Drainage (RLD) is a specialist reflexology technique that focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. This can help encourage the body’s natural detoxification processes, reduce swelling, congestion and supporting the immune system.

RLD is an award-winning treatment developed by Sally Kay BSc (Hons) through extensive clinical practice, originally within cancer care settings to support those experiencing secondary lymphoedema. It is now widely used to support people living with a range of chronic and long-term conditions, inflammatory and autoimmune disorders.

RLD offers a gentle, non-invasive treatment which is designed to mimic the techniques and effects of Manual Lymphatic Drainage massage.

Treatments take place on the feet, so all you have to do is remove your shoes and socks.

Kirsteen x

** Any gift vouchers purchased, will still be valid for 6 months.

02/01/2026

A wee bit late but just want to wish you all a Happy New Year! When I was out for a snowy walk with the dog this evening, started thinking about how the start of a new year can bring a lot of pressure to makes changes or set big resolutions.

This year, it’s okay to move gently. The path may shift, but that doesn’t mean it’s a mistake - different pathways are still progress. It doesn’t mean we’re lost.

Pause, reflect and be kind to yourself as you go. Embrace the detours along the way and keep moving forward. Here’s to 2026!

Always here, Kirsteen x

24/12/2025

A little Christmas message to say thank you to all my wonderful clients. Your trust and support means so much to me. I’ve been a bit quiet on here but I’m truly grateful for each of you. I hope the festive days ahead bring moments of calm, rest and time just for you.

Wishing you all a very Merry Christmas and a peaceful start to the New Year!

Love from Kirsteen and Bear (who wanted to send a festive hello) 🐾 x

03/12/2025

If you would like to surprise someone with a Secret Santa gift…I can send the voucher quietly and digitally to keep the magic!

Just get in touch to arrange 🎅🏻🎄♥️

Kirsteen x

29/11/2025

Be kind to yourself and listen to your body ♥️

Feeling “a bit off” has become so normal that most people don’t even question it anymore - the tiredness, the stress, the tension, the sleep that never quite restores.

But your body always sends signals, and reflexology is one of the gentlest ways to respond instead of ignoring them.

This visual highlights the symptoms we tend to brush off… and the moments reflexology can genuinely support your body back toward balance.

A small step, a consistent session - it all adds up. 🌿✨

19/11/2025

Just come as you are 👣♥️

Feet come in all shapes, sizes, and levels of “I forgot to moisturise.”
We’ve seen it all - and we love them all. ❤️😃
Because when we say we’ve got you from the ground up… we mean it. 👣

17/11/2025

⭐️ Gift Vouchers Available ⭐️

Treat someone special to a wee moment of bliss - time to relax, unwind and release any stress.

Just send me a message if you’d like one.
Local delivery or collection is available. Digital vouchers are also available.

Kirsteen x

14/11/2025

Absolutely delighted…this has well and truly brightened up my day 👣♥️

✨Congratulations ✨ Kirsteen Williamson from Inverness on successfully completing RLD training & case study.
Welcome to the RLD Practitioners Register & our inspiring community

👉 Find out more about RLD www.reflexologylymphdrainage.co.uk

Kirsteen said, “Reflexology lymph drainage is truly amazing. I am so happy with the results from this case study. I wasn’t expecting to notice such a difference so soon but it is incredible. […] She was shocked and it has made a huge difference to her confidence. I am so glad I have done the RLD course. I am so excited and looking forward to seeing the ripple effect it will have”.

www.facebook.com/onorahholistictherapies

09/11/2025

My new loyalty cards arrived yesterday - a wee thank you for being part of this journey with me. Your support means so much.

Kirsteen x

Www.onorahholistictherapies.co.uk

05/11/2025

“I feel so much lighter.”

Hearing these words after a treatment makes my day. I’m always grateful to be part of someone’s wellbeing journey.

Kirsteen x

02/11/2025

Had such a lovely morning - nothing like a cold dip and a sauna to start the day!

Kirsteen x

31/10/2025