Willow & Blue

Willow & Blue A space to heal the mind, body & soul Est - 2014. We do not have a phone service and our team are self employed.

please email or private message our social media page.

Willow & blue lounge - Holistic chef Thursday , Friday & Saturday. Drop a txt to  place an order for grab and go or book...
08/04/2026

Willow & blue lounge - Holistic chef

Thursday , Friday & Saturday. Drop a txt to place an order for grab and go or book a table.

What you can order -

• Private catering & retreat catering
• Breakfast pots
• Fresh lunches
• Nourishing meals & snacks
• Cleansing juices & wellness shots (perfect for stocking your fridge/freezer)
• Giftable healing food boxes
• Grazing & nourishing platters

All made using clean, healing ingredients to support your body from the inside out.

How to order / book:
Just message us on WhatsApp to place orders, book a table, or enquire.

07917877378

Thursday class early yogi’s remember to order wed morning for your breakfast pots.

Orders can also be arranged for collection outside of opening hours, just send a message on WhatsApp and we’ll organise it for you.

07917877378

Steph xo

(Slightly shifted hours) at Willow & blue lounge Holistic chefs Opening hours:Thursday 10–2pmFriday 10–2pmSaturday 8–2pm...
31/03/2026

(Slightly shifted hours) at Willow & blue lounge

Holistic chefs Opening hours:

Thursday 10–2pm
Friday 10–2pm
Saturday 8–2pm

Come in, slow down, and enjoy a calm, nourishing space designed to support your wellbeing.

What you can order :

• Private catering & retreat catering
• Breakfast pots
• Fresh lunches
• Nourishing meals & snacks
• Cleansing juices & wellness shots (perfect for stocking your fridge/freezer)
• Giftable healing food boxes
• Grazing & nourishing platters

All made using clean, healing ingredients to support your body from the inside out.

How to order / book:
Just message us on WhatsApp to place orders, book a table, or enquire.

Lets get back to basics. your body will thank you!

Parking on site and menus in WhatsApp catalogue.

I am here to help you heal holistically.

Steph xo

EatWellLiveWell

Nourish your mind & body.Fresh, plant-based mealsNutrient-rich drinksWholesome ingredients you can trustWhether you’re p...
26/03/2026

Nourish your mind & body.

Fresh, plant-based meals
Nutrient-rich drinks
Wholesome ingredients you can trust

Whether you’re popping in for a takeaway, visiting the shop or looking for something that truly makes you feel good from the inside out, we’ve got you.

Open for orders & bookings
Thursday – Saturday.

Message on WhatsApp for more…
07917877378

Eat well. Feel good!

Diary is open to an extra Evening at W&B private, holistic treatments designed to help you fully switch off reset and he...
25/03/2026

Diary is open to an extra Evening at W&B

private, holistic treatments designed to help you fully switch off reset and heal.

• Sculpt & Glow Facials
• Full Body & Back Massages
• Optional glow + relaxation upgrades

A space to unwind, be looked after, and leave feeling lighter, lifted and restored.

Limited appointments available.

Message on here to book…

There’s something special happening at W&BWe’ve welcomed incredible Chinese doctors into our space, bringing centuries o...
25/03/2026

There’s something special happening at W&B

We’ve welcomed incredible Chinese doctors into our space, bringing centuries of wisdom and a truly powerful, yet gentle approach to healing.

You can feel the shift the moment you walk in… calm, balance, and deep care. We’re already seeing people leave and having wonderful results.

Real healing, beautiful energy, and being truly looked after holistically.

Message to book your private experience at W&B below on their website.

Our mission is to provide profound physical and mental healing and promote healthier lifestyles through our transformative integrated healing system.

17/03/2026

Emotional Clearing Workshop 🤍

In a fast-moving world, so many of us carry emotional weight we’ve never had the space to release. Stress, grief, and past experiences can stay held in the body, showing up as tension, anxiety, or exhaustion.

This workshop with Meira offers a gentle, guided process to help release emotional tension, calm the nervous system, and restore a sense of balance and clarity.

22nd March | 2–5pm
£65 | Starlight Centre of Excellence

Two spaces left

Contact Erin to book at starlight
07410 382360

clean, nourishing ingredients. the perfect place to slow down, reset and nourish.Open Thur-sat You can privately hire us...
11/03/2026

clean, nourishing ingredients.
the perfect place to slow down, reset and nourish.

Open Thur-sat

You can privately hire us to come to your space or hire W&B for special occasions, gatherings, or wellness events, with our holistic chef creating beautiful plant-based food for your experience. Or simply drop a text to say you would like food for a day or book an area to relax.

We also have a small holistic shop with carefully chosen non toxic wellness products to support your health and wellbeing.

Treatments and experiences available include:• Massage• Facials• Sauna• Chinese therapies• Sound baths• Classes and more

To book the lounge, private hire, treatments or classes, please message us on WhatsApp:

07917 877378

We look forward to welcoming you 🌿

Helpful to know…The kitchen & lounge at Willow and Blue offers healing, nourishing plant-based food and drinks in a calm...
26/02/2026

Helpful to know…

The kitchen & lounge at Willow and Blue offers healing, nourishing plant-based food and drinks in a calm space.

Open for table bookings and orders
Thursdays, Fridays and Saturdays.

Private holistic chef service available. clean, plant-based meals with no added sugar, gluten, animal products or additives. Order for the day, batch & freeze, or grab and go.

Lasagnas, soups, curries, Buddha bowls, Thai noodles, toasties, protein balls, cold-pressed juices, immune & gut shots.

We also offer within our space- classes, Chinese therapies, massages, infra red sauna, facials & more.

Holistic shop in-house for beautiful wellness gifts.
Lounge hire & outside catering available.

I do this from the heart , for healing, for balance, for you.

WhatsApp Stephanie - 07917877378 to order or book.

Helpful to know….The kitchen and lounge at Willow and Blue offers healing, nourishing plant based food and drinks in a c...
26/02/2026

Helpful to know….

The kitchen and lounge at Willow and Blue offers healing, nourishing plant based food and drinks in a calm environment.

Open Thursday, Friday and Saturday, 8am to 1pm.

Private holistic chef service available if you are busy, on the go, and want healthy meals prepared for you. All food is clean plant based with no added sugar, gluten, animal products, additives or preservatives. Meals are naturally rich in protein, fibre, essential fats, clean carbohydrates, minerals and vitamins.

Order for the day, batch buy and freeze, or grab and go for breakfast or lunch.

Please send a WhatsApp message to 07917877378 to order. A few hours notice is appreciated for meals. For bulk orders, please message the day before.

Drinks are available for walk in. Seating can be booked via WhatsApp.

Menu includes lasagnas, soups, curries, Buddha bowls, Thai noodle bowls, toasties, protein balls, cold pressed juices, and immune and gut shots (viewable on WhatsApp catalogue).

We also have a holistic shop which is wonderful for gifting and wellness products.

Willow and blue can be hired to your location. or The lounge space can be booked for working, meeting friends, or personal retreat time.

Steph xo

By Private appointment We are creators of bespoke luxury wellness retreats, fully private and designed for those who val...
17/02/2026

By Private appointment

We are creators of bespoke luxury wellness retreats, fully private and designed for those who value privacy, beauty, and restoration. Retreat planning is fully taken care of, you simply arrive and enjoy.

Experiences include elevated, clean cuisine prepared by a private holistic chef, private movement sessions such as yoga, barre, and pilates, massage and facials, sound baths, guided meditation and more. choose a full retreat or select just the elements you want.

We host retreats in beautifully held spaces or bring the experience to your chosen location, handling every detail so you don’t have to.

For women, founders, leadership teams, families, private aviation, unforgettable weddings and luxury circles who expect more than ordinary.

Enquiries via DM or WhatsApp: 07917 877378

The lounge will be open Thursday - Saturday | 8.00am - 1pmI will be preparing each dish with care, love, and a touch of ...
27/01/2026

The lounge will be open Thursday - Saturday | 8.00am - 1pm

I will be preparing each dish with care, love, and a touch of nature’s magic

If you’d like to nourish your body and soul with wholesome, quality ingredient, plant-based goodness, we would be honoured to welcome you.

Dine in • Takeaway • Pre-order available • Holistic shop which includes colour matching service for our non toxic products.

WhatsApp message - 07917877378 ( menus in catalogue)

Menopause Café - Saturday 31st | 10amFree spot – RSVP required (6 spots left)Come relax, ask questions, and enjoy beauti...
21/01/2026

Menopause Café - Saturday 31st | 10am

Free spot – RSVP required (6 spots left)

Come relax, ask questions, and enjoy beautiful surroundings with nourishing, nutritious drinks.

We’re excited to welcome Dr Emma Rushworth, a GP with over 15 years’ experience and a special interest in women’s health. She is a registered British Menopause Society specialist and co-founder of Menopause Health Highland, a private clinic based in Inverness.

Dr Emma is passionate about menopause care and supporting women through every stage of their hormone and menopause journey.

This is a calm, friendly space to connect, learn, and feel supported. no pressure, just open conversation.

RSVP is essential as spaces are limited. WhatsApp 07917877378

W&B xo

Address

22b Longman Drive
Inverness
IV11SU

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Everything you need to make you look and feel great!