Great Glen Psychology & Parenting

03/03/2024

Explore how early attachments shape relationships, self-view, and world-view, based on the Attachment Theory by Bowlby and Ainsworth.

27/02/2024

Authoritative parenting definition, examples, effects, why it is the best, cons, how-to, downsides, and the 4 styles classification.

18/09/2023

🧠 Understanding Trauma's Impact on the Brain, the Healing Power of EMDR 🧠

Trauma doesn't just affect our emotions; it leaves a profound imprint on the brain. Here's a glimpse into how trauma impacts the brain and why EMDR therapy is a powerful ally in healing for both children and adults:

🌪️ The Brain's Response to Trauma 🌪️
When exposed to trauma, the brain's stress response system goes into overdrive. The amygdala, our "alarm system," becomes hypersensitive, constantly on alert for threats.

🧩 Fragmented Memories 🧩
Trauma memories are often fragmented and disorganized. They can be vivid, intrusive, and difficult to process, leading to distressing symptoms like flashbacks/nightmares.

🌊 Emotional Dysregulation 🌊
Trauma can disrupt the brain's ability to regulate emotions. This can lead to anxiety, depression, anger, and mood swings, making daily life a challenge.

❌ Negative Self-Beliefs ❌
Trauma can reinforce negative self-beliefs, leading to feelings of shame, guilt, and worthlessness.

💡 How EMDR Helps 💡
EMDR is a highly effective therapy that helps rewire the brain's response to trauma:

1. 🎯 Memory Reconsolidation: EMDR targets traumatic memories and helps reorganize them, allowing the brain to process the information more adaptively.

2. 👀 Bilateral Stimulation: EMDR uses eye movements or other forms of bilateral stimulation to access and desensitize trauma memories, reducing their emotional charge.

3. 🌟 Positive Belief Installation: EMDR helps clients replace negative self-beliefs with positive, empowering ones.

4. 😌 Emotional Regulation: EMDR equips individuals with tools to manage and regulate their emotions effectively.

5. 🌈 Restored Well-Being: Through EMDR, clients can experience relief from symptoms, improved self-esteem, and a renewed sense of hope.

EMDR is a beacon of hope for those healing from trauma, offering a path towards reclaiming mental health and well-being. If you or a loved one has experienced trauma, consider exploring the benefits of EMDR therapy.

enquiries@collywobblesltd.com



http://wix.to/JSPo67i

04/09/2023

🌟 Announcing 'No Hard Feelings' Our 8-Week Teen Emotional Regulation Course - Starting in October! 🌟

Is your teenager struggling with overwhelming emotions? We're here to help them find balance and resilience through our innovative online course.

🚀 Course Highlights 🚀
✨ Interactive Virtual Reality: We're taking therapy to the next level with immersive VR experiences that make learning fun and engaging.
🌈 CBT & DBT Strategies: Our course blends evidence-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, tailored for teenagers.

🤝 Supportive Group Environment: Teens learn and grow alongside peers who understand their challenges, fostering a sense of community.
🗓 Course Details 🗓
📅 Start Date: October [17th October ] 🕔 Time: [6pm-7.30pm] 🖥️ Platform: Virtual sessions via [Zoom]

🌟 What Teens Will Learn 🌟
• 🔍 Identify emotions and triggers
• 🧘‍♂️ Mindfulness and relaxation techniques
• 🧠 Cognitive restructuring for healthier thought patterns
• 🤝 Interpersonal effectiveness and communication skills
• 🛡️ Coping strategies for emotional dysregulation

🧡 Empower Your Teen to Thrive! 🧡
Help your teenager build emotional resilience, develop self-awareness, and gain practical skills to navigate life's challenges.

🌈 Enroll Now! Limited Spots Available 🌈
Don't miss out on this unique opportunity to support your teenager's emotional well-being. To secure your spot or learn more, visit [www.collywobblesltd.com] or contact us at [enquiries@collywobblesltd.com].



http://wix.to/YfIuKa0

27/01/2023

Spread the cost of your weekend camping ticket 🙌

Final few days to get yours for under £30 a month (+ booking fees).

Grab yours today 👇⤵️
https://tartanheartfestival.gigantic.com/belladrum-tickets

07/10/2022

Not posted in a while but couldn’t resist posting this - great presentation about the development of aggression in children! Definitely worth a listen!!

Using a combination of neuroimaging, physiological and observational tools, Michalska explores the development of emotional empathy in children at risk for p...