Heart and Sole Reflexology

Heart and Sole Reflexology I have a Practitioners Diploma in Clinical Reflexology and I am a member of The Association of Refle
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Why have Reflexology?-Relaxation-Release of tension-Improved mood-Aids sleep-Promotes wellbeingYou may find that other t...
19/01/2022

Why have Reflexology?

-Relaxation
-Release of tension
-Improved mood
-Aids sleep
-Promotes wellbeing

You may find that other things improve too, but this happens on a very individual basis

£35 for 1 hour

11/01/2022
Looking for a last minute gift?Why not give the gift of reflexology this Christmas. Gift vouchers available £35 for 1 ho...
20/12/2021

Looking for a last minute gift?
Why not give the gift of reflexology this Christmas.
Gift vouchers available
£35 for 1 hour of relaxation

Why reflexology? - Release of tension- Relaxation- Mood improvement- Aids sleep- Promotes wellbeing- improves circulatio...
30/09/2021

Why reflexology?
- Release of tension
- Relaxation
- Mood improvement
- Aids sleep
- Promotes wellbeing
- improves circulation

£35 for 1 hour
discount on block bookings
07773354488

26/08/2021

A fantastic way to spend a weekend 🥰

Looking to de-stress and unwind after the summer holidays?There are 7,000 nerve endings on each foot, so working on the ...
06/08/2021

Looking to de-stress and unwind after the summer holidays?

There are 7,000 nerve endings on each foot, so working on the feet can trigger a relaxation response. Great for stress relief.

I have daytime appointments available from the 16th Aug
Some evening appointments also available

£35 for 1 hour of relaxation
xx

I am so happy to be part of this amazing glamping weekend retreat. It is set in a beautiful countryside location and inc...
06/08/2021

I am so happy to be part of this amazing glamping weekend retreat. It is set in a beautiful countryside location and includes meditation, yoga, sound healing, nourishing food and a fire ceremony. A great way to relax and recharge. There are still some spaces available. Booking closes on the 16th Aug.
xx

Are you ready to relax, heal, reset and connect? Can't wait share this experience with you. Join us this September.

Be Free Soul Sister Retreat: Friday 3rd Sept-Sun 5th Sept 2021

Last chance to book: BOOKING DOORS CLOSE MONDAY 16TH AUGUST

What's included:

✨Accomodation in Luxury Glamping Teepees for 2 nights Friday 3rd September, Saturday 4th September.
✨Full programme of activities throughout the weekend including meditation, reiki healing, sound healing, hatha and yin yoga, mindfulness, fire and cacao ceremony.
✨All refreshments, drinks, snacks and meals. From Friday light evening meal, breakfast and lunches Saturday and Sunday and evening meal Saturday.

This is set to be a beautiful experience, set within the Scottish Country side. We have floored pagodas for your sessions, and also the ability to take all sessions outdoors. You really will have nothing to think about except enjoying your weekend.

Want to join us? Find out more and booking details here: https://www.spiritandsoul.me/be-free-soul-sister-retreat

See you there Soul Sister xx

Reflexology is the technique of applying gentle pressure to reflex areas on the feet to bring about a deep state of rela...
22/06/2021

Reflexology is the technique of applying gentle pressure to reflex areas on the feet to bring about a deep state of relaxation and to stimulate the body’s own healing process.
Some benefits:
• Relieves the effects of stress
• Clears the body of waste
• Encourages better circulation

£35 for 1 hour of relaxation
Mill of Fintray

Heart and Sole Reflexology is open for business from next week. I Can't wait!! Why have reflexology?Benefits may include...
20/04/2021

Heart and Sole Reflexology is open for business from next week. I Can't wait!!

Why have reflexology?

Benefits may include:
- release of tension
- improved mood
- aids sleep
- promotes wellbeing

£35 for 1 hour of relaxation ❤️

Tel - 07773354488
fb.me@reflexologyheartandsole
Mill of Fintray

Really looking forward to getting back to it on the 26th April 🥳I will be taking bookings from the beginning of April. I...
17/03/2021

Really looking forward to getting back to it on the 26th April 🥳
I will be taking bookings from the beginning of April. I will also be contacting all those that had to have appointments postponed.
Looking forward to seeing you all soon 🥰

1 hour reflexology £35

Hoping that all goes well and we can open on the 26th April. Missing my cabin and clients 🥰
24/02/2021

Hoping that all goes well and we can open on the 26th April. Missing my cabin and clients 🥰

A huge thank you to everyone who entered the competition to win a one hour reflexology session. I used a number generato...
30/11/2020

A huge thank you to everyone who entered the competition to win a one hour reflexology session. I used a number generator to pick the winner

The winner is.....
🥳🥳🥳 Karen Sutherland 🥳🥳🥳

Well done xx

The demands of modern life can often be overwhelming. It’s important for your mental health to take time out for yoursel...
10/11/2020

The demands of modern life can often be overwhelming. It’s important for your mental health to take time out for yourself.

Reflexology has been shown to be effective at bringing down anxiety levels and reducing the stress response in a natural and healthy way. Touch has been shown to activate the parasympathetic nervous system that moderates, calms and relaxes the stress response. The moderation continues on after the treatment, resulting in a relaxed and happier individual!
(Association of Reflexologists)

1 hour of relaxation - £35

To celebrate the opening of my reflexology cabin I am giving away a 1 hour reflexology treatment.To be in with a chance ...
02/11/2020

To celebrate the opening of my reflexology cabin I am giving away a 1 hour reflexology treatment.

To be in with a chance of winning, please do the 3 things below -

- Like the Heart and Sole Reflexology page
- Like and share this post
- Tag 1 friend

I will announce the winner on the 30th November

All the best xx

Really pleased and excited to announce that my reflexology hut is finished, hooray!!I will be taking bookings from Monda...
31/10/2020

Really pleased and excited to announce that my reflexology hut is finished, hooray!!
I will be taking bookings from Monday,
very much looking forward to getting back to it.
If you would like a lovely relaxing reflexology treatment in a calm and tranquil environment, please get in touch 🙏 xx

I spent the morning varnishing and painting. Lovely day for it. Not long to go now 🙏
23/09/2020

I spent the morning varnishing and painting. Lovely day for it. Not long to go now 🙏

Super excited, Heart and Sole will soon have its very own premises!! We have been very busy over lockdown. We still have...
19/08/2020

Super excited, Heart and Sole will soon have its very own premises!! We have been very busy over lockdown. We still have some little things to finish off, but hoping to be open for business soon. I cannot wait, It's been a while so very much looking forward to getting back to it. I will keep you posted ❤️

Looking forward to getting back to work xx
08/07/2020

Looking forward to getting back to work xx

Here are some of the reasons we love and miss reflexology so much 💜

Address

Inverurie
AB210YD

Telephone

+447773354488

Website

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