Inverurie Wellness Centre - counselling and well-being in Aberdeenshire

Inverurie Wellness Centre - counselling and well-being in Aberdeenshire Individual counselling and psychology services to aid mental health and well-being. Also available f

Situated in the heart of Inverurie our ethos at the centre is to promote and enhance health and well-being from head to toe. In today's busy world stress underlies a great deal of the physical and mental ill-health people experience and our aim is to help you deal with stress or other personal and emotional worries more effectively and support you to a place of wellness. Whether you want to tackle anxiety, depression or a stress related illness; manage an addiction, your weight or unhealthy eating and lifestyle patterns our professional, supportive team of practitioners can help. Psychologist Dr Susan Murray, leads a friendly and professional team of therapists offering a variety of treatment options which appeal to different personal preferences. Qualified practitioners of counselling & psychology are available alongside trained therapists providing therapeutic massage and alternative therapies, working individually or in combination to meet your well-being needs. Our innovative Mobile Wellness Team can also bring well-being therapies direct to your workplace to help combat stress and enhance well-being at work. Of course feeling good from the 'inside out' is important for achieving lasting change but looking good and making the best of ourselves outside too can go some way to assisting with an overall feeling of wellbeing, particularly if you are recovering from illness or when you want to feel confident and look your best for important life events. Expert help is available from our resident freelance make-up artist and bridal specialist Tammy Murray who is available by appointment for make-up lessons and make-overs. She also offers princess parties and bridal party make-up bookings either here in the centre or in your own home.

What to Do When You Feel Stuck, Stagnant, and Bored with Your LifeBy Jen Ainsworth Earlier last year, I felt like I fina...
10/10/2025

What to Do When You Feel Stuck, Stagnant, and Bored with Your Life
By Jen Ainsworth

Earlier last year, I felt like I finally had it all. Good education? Check. Respectable corporate job? Check. Decent salary? Check. Fancy car? Check. Charming, funny, and handsome boyfriend? Check. Stylish apartment? Check. I should’ve been happy. So why didn’t I feel like I was?

Read more:
https://tinybuddha.com/blog/what-to-do-when-you-feel-stuck-stagnant-and-bored-with-your-life/

Inverurie Wellness Centre
Tel: 01467 621200
Message: http://m.me/inveruriewellnesscentre
Web: https://www.inveruriewellnesscentre.co.uk

When you are struggling, remember our subconcious mind carries on working in the background with everything we tell ours...
09/10/2025

When you are struggling, remember our subconcious mind carries on working in the background with everything we tell ourselves. If we keep telling ourselves that we cannot manage it's not long before we feel completely overwhelmed. However, if we admit truly that it's hard work right now, our subconcious mind recognises that we've done hard work before and may pop up with resources we have tapped into previously to cope. So do what the picture says and before long you may find life a lot easier.

Inverurie Wellness Centre
Tel: 01467 621200
Message: http://m.me/inveruriewellnesscentre
Web: https://www.inveruriewellnesscentre.co.uk

Impostor Syndrome - Do you struggle to take a compliment? Cringe at your own achievements? From celebrating your wins to...
08/10/2025

Impostor Syndrome - Do you struggle to take a compliment? Cringe at your own achievements? From celebrating your wins to embracing your failures, these top tips in The Guardian will help you banish self-doubt. And if you'd like to do a little more work on this aspect of your life, please get in touch.

https://www.theguardian.com/lifeandstyle/2025/oct/03/feeling-out-of-place-how-to-beat-imposter-syndrome

Inverurie Wellness Centre
Tel: 01467 621200
Message: http://m.me/inveruriewellnesscentre
Web: https://www.inveruriewellnesscentre.co.uk

Address

Room 9, 30 West High Street
Inverurie
AB513

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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