Inverurie Wellness Centre - counselling and well-being in Aberdeenshire

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Inverurie Wellness Centre - counselling and well-being in Aberdeenshire Individual counselling and psychology services to aid mental health and well-being. Also available f

Situated in the heart of Inverurie our ethos at the centre is to promote and enhance health and well-being from head to toe. In today's busy world stress underlies a great deal of the physical and mental ill-health people experience and our aim is to help you deal with stress or other personal and emotional worries more effectively and support you to a place of wellness. Whether you want to tackle

anxiety, depression or a stress related illness; manage an addiction, your weight or unhealthy eating and lifestyle patterns our professional, supportive team of practitioners can help. Psychologist Dr Susan Murray, leads a friendly and professional team of therapists offering a variety of treatment options which appeal to different personal preferences. Qualified practitioners of counselling & psychology are available alongside trained therapists providing therapeutic massage and alternative therapies, working individually or in combination to meet your well-being needs. Our innovative Mobile Wellness Team can also bring well-being therapies direct to your workplace to help combat stress and enhance well-being at work. Of course feeling good from the 'inside out' is important for achieving lasting change but looking good and making the best of ourselves outside too can go some way to assisting with an overall feeling of wellbeing, particularly if you are recovering from illness or when you want to feel confident and look your best for important life events. Expert help is available from our resident freelance make-up artist and bridal specialist Tammy Murray who is available by appointment for make-up lessons and make-overs. She also offers princess parties and bridal party make-up bookings either here in the centre or in your own home.

Good news!We are pleased to share with you that Carol Gordon is now available for face to face sessions in our comfortab...
25/08/2025

Good news!
We are pleased to share with you that Carol Gordon is now available for face to face sessions in our comfortable counselling space! Carol has worked extensively with clients online using her coaching and counselling skills in her specialist area of ADHD support as well as wider mental health issues. Please contact Carol directly to make an appointment.

Struggling with anxiety, ADHD, or phobias? I offer counselling, ADHD coaching, and phobia therapy to help you regain confidence. UK online support.

Today I Can by AnonymousI woke up early today, excited over all I get to do before the clock strikes midnig...
24/08/2025

Today I Can
by Anonymous

I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going to have.

Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.

Today I can feel sad that I don't have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.

Today I can grumble about my health or I can rejoice that I am alive.

Today I can lament over all that my parents didn't give me when I was growing up or I can feel grateful that they allowed me to be born.

Today I can cry because roses have thorns or I can celebrate that thorns have roses.

Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.

Today I can whine because I have to go to work or I can shout for joy because I have a job to do.

Today I can complain because I have to go to school or eagerly open my mind and fill it with rich new tidbits of knowledge.

Today I can murmur dejectedly because I have to do housework or I can feel honored because the Lord has provided shelter for my mind, body and soul.

Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.
What today will be like is up to me. I get to choose what kind of day I will have!

Have a GREAT DAY! Unless you have other plans.

Inverurie Wellness Centre
Tel: 01467 621200
Message: http://m.me/inveruriewellnesscentre
Web: https://www.inveruriewellnesscentre.co.uk

Create the career you really want and find fulfilment at workAre you feeling stuck in your career and despondent about y...
21/08/2025

Create the career you really want and find fulfilment at work

Are you feeling stuck in your career and despondent about your job? Anita Chaudhuri talks to the experts about the path to finding fulfilment at work in this article from Psychologies magazine. And if this article raises more questions than answers, get in touch and let's talk about how I can help.

https://www.psychologies.co.uk/create-the-career-you-really-want/

Inverurie Wellness Centre
Tel: 01467 621200
Message: http://m.me/inveruriewellnesscentre
Web: https://www.inveruriewellnesscentre.co.uk

Address

Room 9, 30 West High Street

AB513

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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