Soul 2 Sole

28/05/2026

🌞 Summer Solstice Sacred Women’s Drum Circle 🌞

You are invited to come together in circle with other like-minded women, to celebrate the longest day of the year

The Summer Solstice invites us to embrace life fully, while also taking a moment to pause, reflect and give thanks for where we are on our journey and where we want to direct our energy moving forward.

Together we will enjoy -

🌀Connection & community
🌿Grounding meditation
💕Share circle
✨Intention setting
🪘Intuitive Rhythm & shamanic drumming
🌞Reflection and journalling
🎶Self expression through rhythm, movement & song
🌺Mindful crafting activity - create a beautiful flower crown

Let's come together in a circle of unity and wholeness and generate peace and light with the beat from our drums, the sounds of our instruments, the tone of our voices, the love from our hearts, expanding that peace and light frequency not only to our hearts, the hearts of each women standing by our side but to the wider world and all living beings within ✨ let us release what needs to release ✨

What to bring -

✨A drum or percussion instrument if you have. Don't worry if you don't as I have spare drums and jingly sticks and rattles to borrow

✨ Something to sit on

✨ A blanket

✨ Appropriate clothing for the weather (outdoors)

✨An offering to the land - natural elements such as wildflower seeds, grains, oats, stone, pine cones, fallen leaves, feather, a flower, flower petal, dried herbs -

✨ A journal or notebook and pen

✨A flask with a hot drink (optional)

✨A bottle of water or juice

✨Snacks to share

✨Any additional items to add to your flower crown such as feathers, or anything else you feel adds a magical touch

🌸👑A variety of different flowers will be provided for the crowns but please feel free to take any special or favourite flowers with you if you wish to add personal touches to your flower crown 👑 🌸

📍An outdoor location local to Inverurie, Aberdeenshire which will be revealed 24-48hrs prior

⏰6pm - 9pm ( 5.45pm arrival at Location)

💰 £33.00 to be paid upon booking to reserve your space

What's app me on 07922858690 with enquiries and to book your place

I look forward to welcoming you to sacred space 🥰

With love & Blessings,
Amanda 🩷

23/05/2026

What are your plans for the weekend?

Taking it easy or rushing around?

Do you feel the need to press pause and slow down, to rest and recharge?

If so, there are just a few remaining spaces on Sunday's Forest Therapy experience at Cambus o'May forest. Numbers are limited, booking essential. foresttherapy@yahoo.com or send me a message.🌳🧘🏼‍♀️🌲

This is your invitation to pause, breathe, and give yourself some restful time in nature. 🌿

Accessibility:
• Cambus o’May Forest is suitable for all fitness levels, involves a short, level walk from the car park.

Forest Therapy is a restorative guided experience, scientifically shown to support health and wellbeing, helping you slow down, reconnect, and restore.

🌳🌲🌻🪻🌸🍄‍🟫🌿🐞🦋🌼🌳

22/05/2026

Snatched AF!! 😍

Brazilian Lymphatic Sculpting is the treatment everyone’s talking about for a reason

Designed to contour the body, define the waist, flatten the stomach, and reduce puffiness, bloating and fluid retention

This powerful treatment leaves you looking smoother, slimmer, and more sculpted from the very first session.

✨ Defined waist
✨ Flatter stomach
✨ Reduced bloating
✨ Encourages lymph flow
✨ Enhanced natural curves
✨ Light, sculpted feeling

Your body… just more refined 🙌

This is my client 5 weeks post surgery after having a bum lift, thigh lift

She's had several post surgery lymphatic drainage treatments with me since her op to reduce the fluid and to help support recovery post surgery and today has been her first proper Brazilian sculpting session for tummy with light sculpting for legs ( no pics sadly)

19/05/2026

There are some lovely people out there in the world 🌹🤗

It's so nice to be appreciated 🥰🙏🏻

I was gifted these beautiful roses and carnations this morning from a lovely lass that I did a distance Healing session for last week 🥰

She had said that it was a lovely treatment and she really felt at peace throughout her session and that she managed to relax so deeply that she fell asleep for a few hours 🩷

Energy knows no boundaries in space and time and can be received anywhere in the world. I always tell people that if you can talk to someone at the other side of the world by telephone then there's no difference in sending healing energy to someone in another postcode or state without the need to be in the same room 🌀

14/05/2026

Do you have stress , anger, tension, anxiety or other emotions stuck that could benefit from a release?

Then come and drum them loose, shift the energy that's bubbling up inside and make way for a sense of peace and freedom to fill those spaces instead ..

Come join us in circle 🔴🕊️🩷

You are invited to join us in circle, to gather with like-minded women, to be seen, heard and held in safe non judgemental space.

What to expect -

💫Grounding meditation
🌀Share circle
🌌Intention setting
🪘Shamanic drumming rounds
🪇An opportunity to explore rhythm & self expression through sound, movement and song.

💒Where-

St Mary's Centre Inverurie (St Mary's Episcopal church)
https://maps.app.goo.gl/h7LrNnGZKrsap2tR6

🗓️When-

Sunday 17th May & every 3rd Sunday of the month
7pm - 9pm ( 6.45pm arrival)

☎️Booking is essential
Contact Amanda via WhatsApp or Text on 07922858690

🕊️ The rhythm of the drum invites you to slow down, anchor in to the present moment, reconnect and return to yourself 🩷

🌿Benefits of drumming🌿

Studies show that rhythmic drumming can alter brainwaves that guide us into a relaxed and dream like state where we can access creativity, Insight and emotional release.

Shamanic drumming also helps bring stillness, quiet to the mind and to be present in the moment, reducing stress and anxiety.

Research has found that drumming in groups can lower stress hormones and boost the immune system while promoting feelings of relaxation, happiness and deep social connection.

Studies also show that drumming can improve focus, attention and problem solving skills and shown to have a positive effect on conditions such as ADHD and dementia.

🪘No drum experience necessary

Limited Drums to borrow or bring your own

Bring something to place on the Altar to absorb the magic and energy of the circle

Refreshments included ( hot drinks and snacks)

£22.00 to reserve your space ( to be paid via BACS)

11/05/2026

You are invited to join us in circle, to gather with like-minded women, to be seen, heard and held in safe non judgemental space.

What to expect -

💫Grounding meditation
🌀Share circle
🌌Intention setting
🪘Shamanic drumming rounds
🪇An opportunity to explore rhythm & self expression through sound, movement and song.

💒Where-

St Mary's Centre Inverurie (St Mary's Episcopal church)
https://maps.app.goo.gl/h7LrNnGZKrsap2tR6

🗓️When-

Sunday 17th May & every 3rd Sunday of the month
7pm - 9pm ( 6.45pm arrival)

☎️Booking is essential
Contact Amanda via WhatsApp or Text on 07922858690

🕊️ The rhythm of the drum invites you to slow down, anchor in to the present moment, reconnect and return to yourself 🩷

🌿Benefits of drumming🌿

Studies show that rhythmic drumming can alter brainwaves that guide us into a relaxed and dream like state where we can access creativity, Insight and emotional release.

Shamanic drumming also helps bring stillness, quiet to the mind and to be present in the moment, reducing stress and anxiety.

Research has found that drumming in groups can lower stress hormones and boost the immune system while promoting feelings of relaxation, happiness and deep social connection.

Studies also show that drumming can improve focus, attention and problem solving skills and shown to have a positive effect on conditions such as ADHD and dementia.

🪘No drum experience necessary

Limited Drums to borrow or bring your own

Bring something to place on the Altar to absorb the magic and energy of the circle

Refreshments included ( hot drinks and snacks)

£22.00 to reserve your space ( to be paid via BACS)

07/05/2026

07/05/2026

Left this little beauty at the Glencoe visitor centre today in the hope that someone takes it onto it's next adventure I didn't forget this time 🥳😆🌟

Glencoe you have my heart 😍 until next time 🏔️ 🌄

28/04/2026

Want to feel lighter, smoother, and more sculpted?

Brazilian Sculpting is a powerful treatment designed to contour your body, reduce bloating, and define your natural shape.

Using rhythmic massage techniques, it helps create a flatter stomach, a more defined waist, and that snatched, sculpted look—often from the very first session.

Perfect for when you want to look and feel your best 🩷

Your natural shape will influence your results

Brazilian Sculpting works by enhancing and refining what’s already there—so your unique body shape will determine how the final contour looks.

This treatment doesn’t change your structure, but it can define your waist, smooth areas of fluid retention, and highlight your natural curves.

Everyone’s results are slightly different, but the goal is always the same - a more sculpted, balanced, and snatched version of your natural shape.

BENEFITS 👇🏻

More sculpted, contoured shape – helps define the waist and enhance natural curves

Flatter stomach – reduces bloating and puffiness

Instant visual results – many people notice a difference after one session

Reduces water retention – helps move excess fluid through the body

Supports detoxification – encourages your lymphatic system to flush out waste

Smoother skin appearance – can improve the look of uneven or puffy areas

Post-surgery support – helps reduce swelling and improve recovery

Boosts circulation – leaving you feeling energised and refreshed

Relaxing for the nervous system – promotes a sense of calm and lightness

Interested? Pm me