Grow Free with Emma B

Grow Free with Emma B Nature-based, Embodied Trauma-Healing, Education & Community | Creative Facilitator for Wellbeing

Teaching, Therapy, Coaching & Collaborations for Wellbeing, Community & Sustainability.

Ready for deep peace and freedom?  To unlock your full spectrum of creativity?  Seeking heightened intimacy and increase...
27/09/2025

Ready for deep peace and freedom? To unlock your full spectrum of creativity? Seeking heightened intimacy and increased sexuality?

I offer 1:1 Somatic Coaching, Attachment & Ancestral Trauma Healing, therapeutic Yoga consultations & spiritual mentorship to men and women seeking to expand who they know themselves to be. ~

You might be years into your expansion or scratching the surface. I can support your next steps in evolution.

I Love this work. Let’s do some together.

Get in touch and I’ll send you a link to schedule a chat.

26/09/2025

⏳ Part 4 of 4 | Who Put Time in a Box?

Look up at the sky. There aren’t 12 constellations on the ecliptic.
There are thirteen.🌌

The 13 Moons 🌙
Just as the Gregorian calendar dropped the 13th month, Tropical Astrology dropped the 13th
sign: Ophiuchus.
Without the 13th, the cycle never completes. We’re left in patterns of incompletion —
personally and collectively.
By restoring the 13 Moons, we reclaim a living, creative cycle of time. By honouring
Ophiuchus, we open the way into new cycles of growth.
Perhaps our deepest trauma — the sense of separation from Source — is mirrored in this
separation from the living sky.

✨ It’s Time to Transcend.
Between now and October 14–15th, multiple astrological, numerological, and archaeological
markers point to a pivotal reset window.
This is a chance to reclaim time, re-align with the cosmos, and gift a new way of being to
future generations. One that’s not pressured, but flows.

Explore more (free):
Law of Time - https://lawoftime.org/
Davyd & Bella QPW YouTube - https://www.youtube.com/
GrowFree Free Community Area - https://community.grow-free.com/spaces/9301308/feed

What might shift if we collectively reclaim the 13 Moons?

If you’d like to feel supported throughout the year to re-align with the natural time and the 13
Moons – check out our generous offer at: https://community.grow-free.com/plans/1874130

🍂 Electric Moon | Sept 20 – Oct 17 🌕The Autumn Equinox meets the Electric Moon — balance + spark, reflection + activatio...
25/09/2025

🍂 Electric Moon | Sept 20 – Oct 17 🌕

The Autumn Equinox meets the Electric Moon — balance + spark, reflection + activation.

✨ A time to pause, take stock, then leap forward with clarity.
🌾 Harvest joy, celebrate fruits, and commit to what serves next.
🌀 Equal light + dark brings thresholds of change — navigate with intention.

Harvest, recalibrate, activate. The dance of balance + spark is here.

✨ Join our 13MOON membership at: https://community.grow-free.com/plans/187413

23/09/2025

⏳ Part 3 of 4 | Who Put Time in a Box?

What happens when we don’t finish what we start — not just projects, but experiences?

When something overwhelms us, it leaves a mark:

• We feel defeated or unsafe.
• We don’t integrate the learning.
• The experience keeps looping.

Individually and collectively, these unfinished experiences shape how we live and create.

☄ An Incomplete Cataclysm
Evidence points to a cataclysmic event ~12,800 years ago. Beyond floods and destruction,
we still carry a global trauma imprint.
More layers followed — including the astrological Kali Yuga, a long descent from
consciousness beginning ~5,127 years ago. We are only now emerging from this descent.

⏳ Back to Time
When we feel safe, time unfolds expansively.
When we’re under threat, time shrinks to an urgent now.
In chronic stress, time becomes pressured, regimented or chaotic.
The Gregorian calendar reflects this trauma state. Even astrology was reshaped: Tropical
Astrology froze the zodiac into 12 neat slices, ignoring the shifting, living sky.

This kind of abstraction was common to the Age of Pisces ♓. As we shift into the Age of
Aquarius ♒, more people are awakening to Real Sky (Sidereal) Astrology — and to the
possibility of reconnecting with cosmic time.

Explore more (free):
Law of Time - https://lawoftime.org/
Davyd & Bella QPW YouTube - https://www.youtube.com/
GrowFree Free Community Area - https://community.grow-free.com/spaces/9301308/feed

Do you ever notice unfinished experiences looping in your life?

If you’d like to feel supported throughout the year to re-align with the natural time and the 13
Moons – check out our generous offer at: https://community.grow-free.com/plans/1874130


During a Somatic Healing Circle, Emma gently guides the attention of one pre-agreed participant into the felt sense of e...
22/09/2025

During a Somatic Healing Circle, Emma gently guides the attention of one pre-agreed participant into the felt sense of experiences trapped within the body, while the rest of the group serves as compassionate witnesses.

This is a deeply respectful and nurturing process, where protective personality parts are first acknowledged and reassured before moving toward the tender, vulnerable layers of our being and reconnecting with our authentic essence.

Each participant contributes by holding a field of presence and support, creating the safety and spaciousness for trauma and long-held patterns to soften, release, and transform.

During the last Somatic Healing Circle, the live participant described, the young child part of me feels like it’s peering up at a monochrome world through a periscope and my body is an heavily armoured submarine. At the end of the process, feeling lighter, she smiled as said ‘I’m on the deck now and the world is technicolour!”.

If you would like to be the live participant, contact Emma B in the chat or at emmab@grow-free.com.

Registration Link Monday October 6th, 7pm:
https://us06web.zoom.us/meeting/register/utZVEodeQ4O1QYnZipKkhw

🍂 Electric Moon | Sept 20 – Oct 17 🌕The Autumn Equinox meets the Electric Moon — balance + spark, reflection + activatio...
20/09/2025

🍂 Electric Moon | Sept 20 – Oct 17 🌕

The Autumn Equinox meets the Electric Moon — balance + spark, reflection + activation.

🌗 The Equinox invites us inward: reflective, recalibrating.
⚡ The Electric Moon stirs energy: dynamic, charged, ready for movement.

Together, they create poised activation — the perfect moment to realign and leap into the next cycle.

✨ This season is about:
• Pausing to take stock, then stepping into new clarity.
• Celebrating the harvest while setting fresh commitments.
• Meeting thresholds that surface what needs attention — with efficiency and grace.

🌀 Equal light and dark bring amplified shifts. With awareness, we can navigate smoothly instead of feeling swept away.
☯️ Realigning with the 13 Moons helps us flow consciously — catching waves when it’s time, resting when needed.

Flow with the 13 Moons, catch the waves that call you, and honour your rhythm. ⚡☯️

Our FIRST13MOON membership is here to guide you through these shifts as the year unfolds in a creative cosmic cycle.
✨ Join now to be supported when the first waves of challenge arrive AND access the WHOLE YEAR for the INCREDIBLE price of £130 if you make one of the FIRST13 PLACES.
🔗 https://community.grow-free.com/plans/1874130

*If you miss this, you can still access the membership (monthly or annually) at: https://community.grow-free.com
And if you struggle to pay your bills, you can get in touch for an accessible price and/or monthly subscription.

19/09/2025

Over 400 years ago, a handful of men in power started tweaking our time keeping – even literally deleting days - to suit their agenda.
That may not seem like a big deal – but what does that do to our natural rhythms?

At GrowFree, we’re exploring how and why we might re-align ourselves with the 13 Moons and reclaim our innate ways of being — and why this is a powerful, pre-destined moment to do it.
13 energetic tones – reflected in the Moons - flow through creative cycles at every level of life. Yet trauma, ie. our separation from ourselves has disrupted our connection to these cycles:

• Our nervous systems are stuck in fight, flight, or freeze.
• Our bodies don’t complete cycles of digestion, rest, or repair.
• We lose rhythm with the seasons, sky and solar years.

The Western calendar mirrors this disruption — regimented, abstract, controlled.

✨ If you’re here / follow me to move beyond trauma or deepen your sense of safety and wellbeing, it will eventually take you to our connection with time, calendars, Moon cycles,and astrology. They shape our lived experience far more than most of us realise.

Explore more (free):
Law of Time - https://lawoftime.org/
Davyd & Bella QPW YouTube - https://www.youtube.com/
GrowFree Free Community Area - https://community.grow-free.com/spaces/9301308/feed

What do you notice about how time feels when you’re safe, compared to when you’re under pressure?
If you’d like to feel supported throughout the year to re-align with the natural time and the 13 Moons – check out our generous offer at: https://community.grow-free.com/plans/1874130

16/09/2025

⚖🌞🌗 Upcoming Equinox Reflections on Balance
A short video share on how my current self-employed life and livelihood that bring self-determined workloads and questions of self-worth, sustainability, thriving and access for others.

❔ I’d love to hear where questions of balance show up in your life and livelihood – and how you respond to them?

Part 1 of 4: Who Put Time in a Box? Let’s Unpack It! For centuries, we’ve lived by a 12-month calendar designed for taxa...
10/09/2025

Part 1 of 4: Who Put Time in a Box? Let’s Unpack It!

For centuries, we’ve lived by a 12-month calendar designed for taxation and control, not flow and creativity.
But hidden in plain sight is another way of keeping time — one that honours the natural cycles of the Moon, the living sky, and our own inner rhythms.

✨ The 13 Moon Calendar.

Over the next few days and three further posts, I’ll be unpacking:
1️⃣ Why re-aligning with the 13 Moons matters for healing and wellbeing.
2️⃣ How trauma and unfinished cycles distort our experience of time.
3️⃣ What happens when we reclaim the “missing” Moon and constellation — and why now is such a pivotal moment to reset.

📖 If you’d like to peek ahead or inform yourself here are some free links:
• Law of Time
https://lawoftime.org/
• Davyd & Bella QPW YouTube
https://www.youtube.com/
• GrowFree Free Community Area
https://community.grow-free.com/

👉 For now, what comes up for you when you hear the phrase “I don’t have enough time”? Why would we ever think it and what does it do to our nervous system?

07/09/2025

I felt guided to share my perspective a little today, in service to our collective nervous system and in love. 🤍

Towards the end I mention natural, universal synchronic time. If you're interested to find out more here are some suggestions.

Lots of amazing work and resources at:
www.lawoftime.org

These guys are doing great videos:
YouTube - Davyd & Bella QPW

Take out free access (or even FIRST13 MOON offer) at: community.grow-free.com

Patience, Purification, PresenceRight Timing, Right EnergyThis week may bring a natural call for patience and purificati...
07/09/2025

Patience, Purification, Presence
Right Timing, Right Energy
This week may bring a natural call for patience and purification – we’re in Week 3 of the Third Moon of the Year and it asks us to bring patience to our habits, soften and purify old patterns, and – with an emphasis on dreaming - allow space for new clarity.

My next Somatic Healing Circle meets right in this energetic window. One participant is guided into the felt sense of the body, while the rest witness compassionately. It’s a safe, gentle way to experience the flow of this week’s energy, letting your body process, release, and realign naturally.

✨ Online, guided, and supportive. Half of this month’s contributions go to humanitarian support in Gaza.

🗓 Wednesday 10th September 7.30-8.45pm
📍 Online via Zoom
🔗 Register here: https://us06web.zoom.us/meeting/register/F-7dacDaT2iZH0Fkoz1u_Q
💳 £22 PayPal.Me
💌 Message me if you’d like to be the live participant.

Address

Inverurie
AB517LA

Opening Hours

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Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

Telephone

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