Paradise Clinic Aberdeenshire

Paradise Clinic Aberdeenshire Relax, De-Stress & UnWind@ Paradise Clinic Helping Women, Men and Children with a wide range of

30/05/2026

Pregnancy Yoga classes are designed to support the physical and emotional changes during pregnancy, helping the body and mind adapt. You can join a class or have one 2 one with Dr Melanie Jones PhD at any point after 13 weeks and continue up until birth, as each class stands alone.
Paradise Clinic Aberdeenshire

Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or...
22/05/2026

Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or have one 2 ones for Baby Yoga with Dr Melanie Jones PhD.

Mum & Baby yoga aims to help you feel recharged, restore your core strength, and replenish your energy. It is recommended 6-8 weeks after birth. Through gentle yoga and breath awareness, it helps release tension from feeding, carrying, and comforting your baby, while also teaching comfortable posture, simple stretches, and relaxing movements you can continue at home.



Happy & healthy Pregnancy🪺Pregnancy Yoga classes are designed to support the physical and emotional changes during pregn...
22/05/2026

Happy & healthy Pregnancy🪺

Pregnancy Yoga classes are designed to support the physical and emotional changes during pregnancy, helping the body and mind adapt. You can join a class or have one 2 one with Dr Melanie Jones PhD at any point after 13 weeks and continue up until birth, as each class stands alone.



Paradise Clinic Aberdeenshire and Dru Yoga with Chaz are excited to bring you this Women’s 2-day Retreat in the Cairngor...
21/05/2026

Paradise Clinic Aberdeenshire and Dru Yoga with Chaz are excited to bring you this Women’s 2-day Retreat in the Cairngorms🌿 REST • RESET • RELAX 🌿
20th–21st June 2026 (Saturday to Sunday)
Limited spaces: 5 residential and 2 non-residential, please contact one of your hosts to enquire/book your space today!
Paradise Clinic Aberdeenshire





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Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or...
17/05/2026

Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or have one 2 ones for Baby Yoga with Dr Melanie Jones PhD.

Mum & Baby yoga aims to help you feel recharged, restore your core strength, and replenish your energy. It is recommended 6-8 weeks after birth. Through gentle yoga and breath awareness, it helps release tension from feeding, carrying, and comforting your baby, while also teaching comfortable posture, simple stretches, and relaxing movements you can continue at home.
Paradise Clinic Aberdeenshire

Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or...
17/05/2026

Baby Yoga moves for your baby aim to help with sleeping, better digestion and brain development. You can join a class or have one 2 ones for Baby Yoga with Dr Melanie Jones PhD.

Mum & Baby yoga aims to help you feel recharged, restore your core strength, and replenish your energy. It is recommended 6-8 weeks after birth. Through gentle yoga and breath awareness, it helps release tension from feeding, carrying, and comforting your baby, while also teaching comfortable posture, simple stretches, and relaxing movements you can continue at home.

Happening tomorrow! 🧠As part of KEMFEST supporting Mental Health Week Melanie invites you all to a FREE yoga session on ...
12/05/2026

Happening tomorrow! 🧠

As part of KEMFEST supporting Mental Health Week Melanie invites you all to a FREE yoga session on Wednesday 13th May at Kemnay Village Hall for a taster.

We will explore together:

- Simple yoga movements suitable for all abilities.
- Breathwork for either energising, balancing, or relaxing your body and mind at will.
- Chairs provided if required, or bring a yoga mat if you prefer to use one.
- Bring a cushion and something to cover you for relaxation at the end.
- A bottle of water to drink and just yourself!

Happening tomorrow!Try something a little different this pregnancy...You may be on your first, second or third pregnancy...
11/05/2026

Happening tomorrow!
Try something a little different this pregnancy...

You may be on your first, second or third pregnancy and knowing that each pregnancy is different. So perhaps you need space and time each week to acknowledge the way you feel? Or quality time to connect with the growing baby within? Rest assured every pregnant women seems to find what they need from each pregnancy yoga session. You can come to a class or have a one-2-one with Melanie at Paradise Clinic. 🤰

Mum & Baby Yoga includes specific yoga moves for your baby which aim to help with sleeping, better digestion, brain development and incorporates Baby Reflexology where appropriate. 🪺

The Post Natal Yoga in the Mum & Baby Yoga class aims to help you feel recharged, replenish your energy and begin to restore your core strength. Through our specialised yoga practice and breath awareness, you can learn how to release the normal tension that comes with feeding, carrying and comforting your baby. 👶

Our event is coming up next week and we hope to see you all there!🧠As part of KEMFEST supporting Mental Health Week Mela...
06/05/2026

Our event is coming up next week and we hope to see you all there!🧠

As part of KEMFEST supporting Mental Health Week Melanie will run a FREE yoga session on Wednesday 13th May at Kemnay Village Hall.

We will explore together:

- Simple yoga movements suitable for all abilities.
- Breathwork for either energising, balancing, or relaxing your body and mind at will.
- Chairs provided if required, or bring a yoga mat if you prefer to use one.
- Bring a cushion and something to cover you for relaxation at the end.
- A bottle of water to drink and just yourself!

Address

2 Paradise Road
Inverurie
AB515NB

Opening Hours

Monday 1:30pm - 9:15pm
Tuesday 7:30am - 8:45pm
Wednesday 7:30am - 8:45pm
Thursday 7:30am - 1:15pm
Friday 10am - 12pm
Saturday 10:30am - 1:30pm
Sunday 4pm - 6pm

Telephone

+447896047660

Website

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