Rona Main Yoga

Rona Main Yoga Yoga & Barre classes in Inverurie, Aberdeenshire. British Wheel of Yoga Teacher of 18 years and qualified Barre Instructor. It’s not about me - it’s about you!

Come to class to enjoy strong, accessible movement, stretch & relax as a healthy routine✨ Welcome to this page offering Yoga Classes Online and around Inverurie, Aberdeenshire, including Yoga Courses and Events in Aberdeen. I'm a qualified Yoga Teacher with the British Wheel of Yoga with 15 years teaching experience. The level and style taught is accessible for all abilities and relevant to those with busy or competitive lives. The aim is to gradually build strength, flexibility and to relax. I teach Yoga to youngsters through Aberdeenshire's Active Schools in the Inverurie & Meldrum schools network and to Colony Park U16 Girls FC. And I'm a Tutor on Yoga’s Scotland Foundation Course for those seeking to deepen their practice and understanding of Yoga philosophy, and to aspiring Yoga teachers taking their first step towards a teaching qualification. You can book direct for classes on my website, but it's always great to hear from you to find out what you're after. Or simply get in touch to discuss if Yoga might be for you, a youngster in your family or if you're interested in the Yoga Foundation Course. Said it before and I'll say it again : Yoga is for everyone and everyone benefits!

✨THANK YOU ✨Everyone who came to the YOGA & BARRE COMBO EVENING on Thursday. We were treated with lovely company, stunn...
28/09/2025

✨THANK YOU ✨
Everyone who came to the YOGA & BARRE COMBO EVENING on Thursday. We were treated with lovely company, stunning sunset views, great music and a calm candlelit barn at dusk 🌙

Strong & beautiful movement in BARRE 🌟

Graceful & peaceful being in YOGA 😌

⚪️ Movement
⚪️ Music
⚪️ Space
⚪️ Connection
⚪️ Certainty (amidst change)
⚪️ Renewal

Thank you, thank you, thank you 🙏

Repost from 27/09/25

I teach YOGA at The Shed Health Club on Friday mornings 7 am as part of their weekly programme of classes. Please come a...
11/09/2025

I teach YOGA at The Shed Health Club on Friday mornings 7 am as part of their weekly programme of classes. Please come along if you’re a member or message me for info ✨

RECHARGE @ BARRA CASTLE SUN 02 NOV 9 am - 1 pmA perfect day to recharge this November ⚡️🍂A morning of Yoga, Pilates, Bar...
07/09/2025

RECHARGE @ BARRA CASTLE
SUN 02 NOV 9 am - 1 pm
A perfect day to recharge this November ⚡️🍂

A morning of Yoga, Pilates, Barre, Pranayama Breathwork, Relaxation & Healthy Brunch with beautiful products from Seven Chaga & Solasta Skin and a special live acoustic guitar welcome ⚡️🍂

🟠 Tickets for sale in link £75 includes tea, coffee, healthy snack, brunch & goodie bag
https://barracastle.co.uk/recharge-barra-castle/

🧡 Suitable for all abilities. Modifications taught - take at your own pace. The event includes gentle classes & deep relaxations

✨😀 Really hope you can join us 😌✨




still

B A R R E I N V E R U R I ENEW TERM STARTS MON 01 SEPT ✨BOOK for a fun healthly routine to really great music here : ht...
30/08/2025

B A R R E I N V E R U R I E
NEW TERM STARTS MON 01 SEPT ✨

BOOK for a fun healthly routine to really great music here : https://ronayoga.co.uk/index.php/timetable-and-booking/

ABOUT THESE CLASSES ......

STRONG MOVES TO MUSIC 🎶
We all know we’ve to fit excercise into our busy routines. But in a BARRE class, you are not exercising as such … you’re expressing yourself through strong dance moves using a bar or chair for support. You are moving bang on the beat of great music you’ll know and love. I promise - most classes will enhance your day and over a short time you will build good cardio and core strength.

The best PLACE & TIME for you …

BARRE LOCATIONS 📍
Daviot Village Hall AB51 0HZ
Inverurie Campus AB51 3QZ
Garioch Sports Centre AB51 4GY

🚗 Daviot is a 10 min drive from Inverurie on the B9001 and from Oldmeldrum via Colpy Road

BARRE TIMETABLE ⏰
⚪️ Mon 12 pm Daviot Village Hall
⚪️ Mon 4.30 pm Inverurie Campus
⚪️ Mon 6 pm Daviot Village Hall
⚪️ Tues 4.30 pm Inverurie Campus
⚪️ Tues 5.45 pm Inverurie Campus
⚪️ Tues 7.30 pm Garioch Sports Centre
⚪️ Fri 9.15 am Daviot Village Hall
⚪️ Fri 4.30 pm Inverurie Campus
⚪️ Sun 8.45 am Inverurie Campus
(Sunday ‘pop-up’ monthly)

BARRE BOOKINGS 🤝
Live Timetable and Booking Link :
https://ronayoga.co.uk/index.php/timetable-and-booking/

COST 🎟️
£48 for a 6 week flexible class pass or £9 drop-in.

For classes held at Inverurie Campus and Garioch Sports Centre please book direct with them on Live Life Aberdeenshire App at £7.27 per class or the Sports Centre App at £8.50. Membership not required. Info on how to do this in bio link ⬆️

CONTACT 💬
Please get in touch to chat about suitable times, abilities, ticket flexibility, anything 😀

Hope to see you!
Thank you, thank you 😉

TIMETABLE FOR SEPT - DEC 2025 🗓️

|| Move to the beat of great Music ||

#80’s #90’s

Y O G A I N V E R U R I ENEW TERM STARTS MON 01 SEPT ✨BOOK for a totally relaxing calming routine here : https://rona...
30/08/2025

Y O G A I N V E R U R I E
NEW TERM STARTS MON 01 SEPT ✨

BOOK for a totally relaxing calming routine here : https://ronayoga.co.uk/index.php/timetable-and-booking/

ABOUT THESE CLASSES ......

CALM & STRONG : INSIDE & OUT 😌
Fitting a wellbeing class into your busy week is worthwhile and Yoga really works! To calm you down, release muscle tension and stretch your back. It’s a great tonic and a complete re-set for the whole body, mind and nervous system …

The best PLACE & TIME for you ….

YOGA LOCATIONS 📍
Daviot Village Hall AB51 0HZ
Garioch Heritage Centre AB51 4FY
Inverurie Campus AB51 3QZ

YOGA TIMETABLE ⏰
⚪️ Mon 6.45 am Inverurie Campus
⚪️ Mon 10.45 am Daviot Village Hall
⚪️ Mon 7 pm Daviot Village Hall
⚪️ Weds 9.30 am Garioch Heritage Centre
⚪️ Weds 6.30 pm Daviot Village Hall

🚗 Daviot is a 10 min drive from Inverurie on the B9001 and from Oldmeldrum via Colpy Road

YOGA BOOKINGS 🤝
Live Timetable and Booking Link :
https://ronayoga.co.uk/index.php/timetable-and-booking/

COST 🎟️
Yoga classes are £50 for a 6 week term or £10 drop-in.

Mon 6.45 am class is £7.27 drop-in booked direct with the Campus on the Live Life Aberdeenshire App. Info on how to do this in bio link ⬆️

CONTACT 💬
Please get in touch to chat about suitable times, abilities, ticket flexibility, anything 😀

Hope to see you!
Thank you, thank you 😉

TIMETABLE FOR SEPT - DEC 2025 🗓️

|| Yoga is for Everyone & Everyone benefits ||

Y O G A & B A R R E I N V E R U R I E✨ NEW TERM 17 FEB 2025 ✨You can make a fresh start with Yoga or Barre this week a...
16/02/2025

Y O G A & B A R R E I N V E R U R I E
✨ NEW TERM 17 FEB 2025 ✨
You can make a fresh start with Yoga or Barre this week at a new 6 week term. Hope to see you - newbies very welcome😀

YOGA is a calming, reflective practice on the mat with relaxation.
BARRE is a workout to the beat of great music at a dance bar or chair.

LET’S GET YOU STARTED :
BOOK for flexible reasonably priced options in the booking link here ⬇️ or please get in touch 💬
https://ronayoga.co.uk/index.php/timetable-and-booking/

💫 All abilities welcome as modifications are given
💫 Optional challenges for those keen to progress

Friendly local classes 🤍🎵🤍 Hope to see you!
Thank you 😉


Regulars and those dropping into YOGA this week, please bring 1KG hand weights to class if you have OR you can borrow a ...
26/01/2025

Regulars and those dropping into YOGA this week, please bring 1KG hand weights to class if you have OR you can borrow a pair of these. Not needed for BARRE yet but we’ll introduce weights in Barre class soon. Thank you 👍✨

Come on down to Daviot Village Hall for some free family exercise classes at today’s Community Day Sun 26 Jan. Stalls an...
26/01/2025

Come on down to Daviot Village Hall for some free family exercise classes at today’s Community Day Sun 26 Jan. Stalls and Big Daddy’s streetfood too :-

1.30 pm Jazzercise with Alicia
2 pm Family Yoga with me
3 pm Kids Dance with Victoria

🧘‍♀️🪩 💃🏼

Address

Inverurie

Telephone

+447979801307

Website

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