20/07/2025
Hart Fitness is 10 years old today! 🎉⠀
⠀
I’ve been humming and haying about what to say on this milestone; I sometimes struggle to put things like this into words.⠀
⠀
Earlier this week, I looked back at my very first Hart Fitness posts and, yes, I cringed a little… but it also reminded me that deep down, I’m still the same person.⠀
⠀
The same core values; to do my best to help everyone I work with. Educate myself and develop my own knowledge to continually provide clients the tools and support they need.⠀
⠀
Over the past 10 years, there have been plenty of highs and the occasional low, that’s part of running a business. Of course, the highs far outweigh the rest.⠀
⠀
There are so many memories but here are a few moments that pop off the top of my head 👇 ⠀
⠀
💪The early days of Friday morning circuits at Kellands Park, they were a weekly highlight.⠀
⠀
🫠Setting off the fire alarm and having to sheepishly call my landlord…⠀
⠀
🏋️♀️ Creating the Circuit 55 community⠀
⠀
🤓 The annual Festive Quizzes ⠀
⠀
🧠 Attending courses and conferences to continue my education, making friends along the way.⠀
⠀
⏰ The 24-hour PT-athon to raise money for CLAN⠀
⠀
😷The COVID pandemic, that one taught me more about resilience and adaptability than I ever expected.⠀
⠀
❤️The support of clients through surgeries, illnesses, the lockdowns, and starting a family.⠀
⠀
It’s that support, the people who’ve been part of the HF community past and present that’s kept Hart Fitness going. That’s is integral for any small business, and I am forever grateful.⠀
⠀
Thank you for being part of this journey and here’s to another 10 years. ⠀
⠀
⠀
❤️💪⠀
Stephen ⠀
Hart Fitness
