Positive Weight Changes & Cambridge Weight Plan

Positive Weight Changes with Cambridge Weight Plan offer weight loss options as individual as you are with solutions to suit all lifestyles, We will provide as much support as you need in order to reach and maintain your weight goals. At your first free consultation we will decide together what option will suit you and your lifestyle best. Many people find the convenience of meal replacements suit

s them for some or all or their daily meals and products from the Cambridge Weight Plan range provide a solid base of nutrition to make life simple for you. They can be used alone or combined with conventional food choices to give you weight loss the way you want it! You can choose to attend a free one-to-one consultation, arrange CBT coaching sessions or join a group for more support. In a group you will benefit from sharing experiences with others, learn how to really manage your stress or emotional eating and find out how to build healthy habits such as good food choices and more activity into your daily routine. Positive Weight Change groups ensure you get the support you need towards the body and life you want for just £15 per week. Drop in Clinic and groups are available here at Inverurie on Wednesdays at 5pm & 6pm, individual consultations by arrangement. For details of my personal coaching and counselling services check out Inverurie Wellness Centre page.