Rachels Slimming World groups in Ipswich

13/01/2026

This is shared with permission from one of my Monday members…

I’ve struggled with my weight for a few years, losing some, putting more on etc etc but last year I had a proper talk with myself! I am suffering with a bad knee (probably due to carrying too much weight) and after seeing consultants they told me I needed a knee replacement. But I needed to lose the weight before I could have the operation. So in march last year I told myself enough was enough. That I was going to lose this weight, so I put my head into it. I got all my slimming world books out and started a fresh and finally, on the last weigh in off 2025 I got to target with 5 and half stone lost for good! The one thing I would say about my journey is that without my s/w consultant Rachel and the support of my Monday morning group I would never off done it.
On the days I got down cause the scales didn't say what I wanted, they were all there to bring me back to reality and remind me that I'm only human and not to give up. They all gave me great love and cheered me on once I got to all my milestones x
Rachel was the one who told me regularly not to be to hard on myself and gave me a kick up the bum when needed and I cant thank her and my group enough. Staying every week to group made this happen for me x

Come and join us Monday and see what you can achieve!

Monday - 9:30am
Pinewood Community Hall

13/01/2026

Here’s something that’s been in the news today ⬇️

At Slimming World we absolutely welcome and support members who are using weight loss medication. You’ll always find understanding, kindness and zero judgement in my groups 🩷

There really isn’t a magic wand when it comes to weight loss, whatever route you choose, it’s still about learning new habits around food, activity, emotions and mindset. That’s exactly what we work on together each week.
Some studies are showing that many people regain the weight they’ve lost once they stop the injections, which is why having ongoing support and a plan for real life eating is so important.

If you’re on medication now, thinking about it, or just want to chat about your options, please do get in touch - I’m always happy to help 🥰 x x

12/01/2026

It might be a week away but next Monday we will be ready and waiting to support you on your weight loss journey!! One of last weeks new members came back today 7lb lighter, now who wouldn’t love that!?

12/01/2026

Just a tiny selection of some incredible meals enjoyed by our members the last couple of days!

12/01/2026

We are ready and waiting to support you in group if the time is right xx

11/01/2026

11/01/2026

🌅 Good Morning & Happy Sunday 🌅

Sunday mornings are for slowing down, reflecting… and setting gentle intentions for the week ahead 💭

If you’ve been thinking “I’ll start again on Monday”, remember you don’t have to do it alone. Joining my Slimming World group means:
✨ Real food you can enjoy
✨ Support without judgement
✨ Motivation when your willpower dips
✨ A fresh start every single week

Whether your goal is weight loss, more energy, or just feeling happier in yourself, our group is here to cheer you on every step of the way 🤍

Pop me a message if this is the Sunday you decide to put you first 🌸

Enjoy your day 💕

10/01/2026

So whose enjoying the new healthy extra choices?

Avocado?
Olives?
Nut Butter?
SW Pancakes?

I know I am loving the blueberry pancakes - YUM!!!

09/01/2026

To soon? 🤣🤣

09/01/2026

I know its hard to think now with the weather as it is, but Summer bodies are made in the winter!

If you are ready to get started, then we are ready to help you x

09/01/2026

Quickly popped to the foordwarehouse at Ransomes and look at all these fab yummys!
Raffle sorted ✅