Alpha Physiotherapy

16/10/2025

6 years ago, Alpha Physiotherapy began in one small room - with a big belief that everyone deserves the same world-class care.

Through COVID closures, PPE days, and thousands of treatment sessions later, we’ve grown into a team of 8, helping people from newborns to 90-year-olds move again, live again, and do the things they love.

We’ve been honoured with awards, surrounded by an incredible team, and trusted by our amazing community.

But the real success? Every single person who walks out of Alpha moving freely, living fully, and smiling again.

🧡 Here’s to you - our patients, our team, our family.

Here’s to the next chapter.

15/10/2025

Our birthday week fun continues in clinic today with a spin the wheel - everyone with an appointment gets a free spin with lots of prizes to be won!

12/10/2025

28/09/2025

A huge happy 40th birthday to our fabulous director and Physiotherapist .reynolds 😘🎉🎂

We hope you have a fabulous day!!

23/09/2025

Ipswich Half Marathon 2025

An amazing turn out again for the Ipswich half marathon.

This event is such a joy to be a part of with such an incredible atmosphere. All the runners did an amazing job with many achieving excellent times and PB’s 🙌🙌

Team Alpha had an brilliant day meeting and treating so many of the runners with over 200 pre and post race massages completed 🙌🙌

If you took part in the half marathon - don’t forget to take us up on our 20% off our services at Alpha from now until the end of October.

Simply head over to our website to get booked in!

A huge thank you to everyone that volunteered including the fantastic therapists that joined us from and

31/08/2025

This is how summer has looked for the Alpha Physio Team ☀️

Eddie hiking in the dolomites ⛰️
Tim at a Madness concert 🎫
Lauren climbing Mount Etna 🌋
Claire at a family wedding 💒
Henry getting kitted out for his wedding 🤵
Lyndsey and Jimmy in Spain 🇪🇸

19/08/2025

⭐️ Testimonial Tuesday ⭐️

From black-and-blue to back exercising in just a month 👇

This client came to us with a nasty calf tear - swollen, bruised, and painful. But with a clear plan and expert care from Henry, the results speak for themselves.

We don’t just guess. We assess, explain, and build a recovery roadmap that removes the fear and puts you back in control.

Whether it’s your first injury or one of many - you’re in the right hands here.

📩 Message us to get started.

14/08/2025

🏃‍♂️ How to Run Pain-Free - Even Through Peak Training Season 🏃‍♀️

Training for the Ipswich Half in September?

Whether you’re clocking up your weekly mileage or just trying to get to the start line without injury - here’s the truth:

👉 Most running niggles aren’t solved by rest.
👉 They’re solved by treating the root cause: mechanics, tissue quality, and load capacity.

Here’s how we help runners stay pain-free, week after week:
✅ Regular Sports Massage (for faster recovery + better tissue resilience)
✅ Running Assessment (so your technique isn’t fuelling your pain)
✅ Phits 3D Printed Insoles (designed for your foot, not the shop shelf)
✅ Strength Training (because weak glutes = grumpy knees)

📍We’ve helped hundreds of Suffolk runners avoid breakdown mid-training.

Book a Runner’s Assessment before September fills up

12/08/2025

⭐️ Testimonial Tuesday ⭐️

Football injury ➡️ Rehab ➡️ Holiday saved 💪
This client came to us after struggling with knee pain - and left not just recovered, but confident, strong, and fully back to sport.

He was hesitant at first (totally normal) - but trusted the process, stuck to the plan, and saw serious results.

If you’re dealing with a setback or recurring pain that’s holding you back - don’t wait for it to get worse. Let’s fix it properly.

📩 Message us to book or ask a question - we’re here to help.

07/08/2025

📣 Calling Student Physio’s and Sports
Therapists

We are working alongside the Ipswich half marathon which is being held on Sunday 21st September where Alpha Physiotherapy provides free pre and post event support, physiotherapy and sports massage.

We are looking for a team of good natured, professional students who would like to join the Alpha team and gain some valuable work experience and volunteer their time at the half marathon.

You will be invited into the Alpha Physio clinic for pre event training in which you will meet the Alpha team, and learn from our fantastic team.

If you would like to join the team, and develop your assessment, clinical reasoning and hands on technique skills, please contact us by emailing your CV through to info@alpha-physio.co.uk

But be quick - we have limited numbers and applications end in two weeks time!

06/08/2025

📚 School’s out. Training’s in.
When your parents run a physio clinic, your school holidays look a little different…😅

Our recent in-service was all about paediatric physiotherapy - led by our own in-house specialists Lyndsey (and demonstrated beautifully by Jimmy and Lyndsey’s daughter, roped in between snacks).

Because let’s face it - growing bodies don’t follow textbook rules.

🧠Kids aren’t just mini-adults. They’re bendier, bouncier, and far more complex than people realise.

At Alpha, we assess children’s posture, movement, and pain through a different lens - from hypermobility to Severs, to “always injured” knees and ankles.

📍Got a child who’s limping, growing awkwardly, or can’t seem to keep up with the others?

We’re here for that too.

👣 Paediatric physio, done properly.

05/08/2025

⭐️ Testimonial Tuesday ⭐️

Another example of what sets Alpha apart 👇
We don’t just treat the symptoms - we get to the root cause, explain everything clearly, and give you the tools to stay on top of it long after you leave the clinic.

If something’s been bothering you for a while - even if it comes and goes - don’t ignore it.

📩 Message us to book in or find out how we can help.