Alpha Physiotherapy

Alpha Physiotherapy Multi-award winning Physiotherapy and Sports injury clinic for adults and children in Ipswich. We help people live active and healthy lives, free from pain.

13/04/2026

Follow Claire's rehabilitation journey as she recovers from an ankle sprain.

She shares an interesting observation that is commonplace in clinics like ours...

What did Team Alpha get up to over the Easter weekend? We all managed to make the most of the lovely weather we've had! ...
09/04/2026

What did Team Alpha get up to over the Easter weekend?

We all managed to make the most of the lovely weather we've had!

Jimmy and Lyndsey took their children to Chessington for some thrill-seeking fun!

Timandra had a lovely walk at Felixstowe in the sunshine ☀️

Claire had a great time at Rendlesham forest 🌳

Lauren G went to a baby shower for her sister 👶

Lauren A visited a local pub 🍷

Eddie headed to Cambridge for some sight seeing 🏛

Henry had his wedding tasting evening 🍴

28/03/2026

What happens when the Physio has an injury?

Contrary to popular belief, Physios aren’t invincible and face similar recovery processes.
However, our knowledge and quick treatment access give us an edge.

So how do we handle our own injuries?

Follow along to find out...

23/03/2026

While X-rays are useful, they don't reveal everything about your joint health. Inflammation, muscle support, and nerve issues are not visible on an X-ray. Your pain and mobility might not align with what an X-ray shows.

15/03/2026

Stretching muscles pre-activity isn't recommended as it can reduce explosiveness and power.
Save static stretching for post-activity, especially for tight muscles.

12/03/2026

Ever wondered why a small event triggers pain? It's not usually the single 'drop,' but the 'cup' that's already full. Think of injury as a build-up of stress. Your body copes until it hits a threshold, then symptoms appear. Focus on increasing your body's capacity to handle stress, not just the final trigger.

This Mother's day, treat Mum to an Alpha Physiotherapy gift voucher and give the gift of health and wellness...Vouchers ...
11/03/2026

This Mother's day, treat Mum to an Alpha Physiotherapy gift voucher and give the gift of health and wellness...

Vouchers can be redeemed against any appointment or service we offer including massage and Physiotherapy, Pilates (online or in-person) and more!

To purchase your voucher, message us or call 01473 561060.

09/03/2026

Meet team Alpha and why they like to work here!

💗 Love Your Body. Share the Love 💗This February, we’re celebrating a different kind of Valentine’s.The kind that looks a...
09/02/2026

💗 Love Your Body. Share the Love 💗

This February, we’re celebrating a different kind of Valentine’s.

The kind that looks after the people you care about.

If a friend or family member has been:
• training through pain
• living with niggles
• putting their body last

This is your nudge to help them get back on track.

👉 Refer a friend for Physiotherapy or Massage, and when they attend, you’ll be entered into our February prize draw to win:

🎁 £100 Physiotherapy Appointment Voucher
🎁 Two 30-minute Massage Appointments
🎁 Two £25 Account Credits towards future care

📅 Available throughout February
Because feeling good is better when it’s shared.













Yesterday was our very own Jimmy's 40th birthday - he has been off this week being spoilt and having a well-deserved bre...
06/02/2026

Yesterday was our very own Jimmy's 40th birthday - he has been off this week being spoilt and having a well-deserved break. Happy birthday Jimmy!

Last Friday, we closed the clinic for the day. On purpose.Not to slow things down - but to make everything better.Our an...
14/01/2026

Last Friday, we closed the clinic for the day. On purpose.

Not to slow things down - but to make everything better.

Our annual planning day is where we step back from the day-to-day and ask:
• How can we deliver even better care?
• What do our patients need more of?
• How do we keep raising our standards - together?

Walls covered. Ideas flowing. Honest conversations.
About systems, service, communication, and how we support people through recovery - not just treat injuries.

This is what happens behind the scenes so that when you walk through our doors, everything feels clear, calm, and considered.

Same family feel.
Higher standards.
Better care.

We’re excited for what’s ahead. 💛

Today we had our post-Christmas Pilates lunch, with some of our lovely Pilates clients.It was great to relax, eat and ta...
08/01/2026

Today we had our post-Christmas Pilates lunch, with some of our lovely Pilates clients.

It was great to relax, eat and talk without the threat of Lyndsey or Lauren cracking the whip at any point!

(They enjoy the gentle torture really, although would never admit it 🤣)

Address

Martlesham Leisure, Gloster Road
Ipswich
IP53RJ

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 1pm

Telephone

+441473561060

Website

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