Your Safe Space with Eloise

Home
United Kingdom
Ipswich
Your Safe Space with Eloise

Chi Nei Tsang, Somatic Therapist and Embodiment Yoga Teacher: Your Safe Space is an ACTIVATION to Expand Wisdom & Leadership 💛💚💓
www.eloisestephenson.com

25/02/2026

Tina Powick was on holiday so I went ALONE!!

Usually we dance together at Christchurch Park but I decided to brave it and try it out just me

At first it was so hard, I was really in my head and doubts were pouring in, the songs that once in my life I would’ve had to be drunk or high on drugs to dance to, yet here I was sober in the park 😂

Eventually when I relaxed and my mind got out of my bodies way I had some of the most heartwarming interactions and someone said that I’ve cheered her up 😍🥰

My body felt so liberated my mind found peace and my heart full

With suffering and challenges to contend with in life, to bring joy and smiles to peoples lives enriches mine and I’m sure it does theirs too.

Smiles and waves are contagious 🥰

Anything is possible! Never ever did I think I would consider that I could dance, let alone do this!

If anyone is ever feeling down and you need to talk please reach out 😘🥰

24/02/2026

Decision making

When a decision keeps playing round and around in your head….

There’s confusion about which choice to make…

Fear of getting it wrong…

This is when STOPPING, closing your eyes and feeling your body will reveal what’s best for you

Filter through the fear and find the excitement and clarity from your body

Trust that, even if it doesn’t make sense

Your body guides you every step of the way and learning to listen to it would be the best investment you could ever make

Here for it ✨💫💞
Let’s work together to master and fine tune your life 💫✨
In person and online

22/02/2026

The ways you had to adapt and alter yourself to be loved as a child are the roots to allowing others to manipulate and control you as an adult.

It’s exhausting trying to sift through the confusion of what doesn’t make sense in the mind but can be felt deep in your body.

Join me for a gathering where we discuss this topic and share insights and wisdom to break through. Dm me now

Or if you’d prefer to work 1:1 then message me as I have something for you.

Join my email list to receive more info around this topic too:

www.eloisestephenson.com

21/02/2026

This is our Friday night football gang, a mix of men and women, great people: the intention FUN

What a vibe, we were all totally buzzing afterwards, non-stop (aside a drinks break) brilliant football. We have a WhatsApp group if you want to join us it will happen weekly ⚽️✨💞

Sometimes you have to create what you want and GO FOR IT ✨

15/02/2026

Yesterday, Mum and I finally sorted through James’ belongings, which have been stored in a container by one of his good friends Ben 🙏💫

This has been hanging over me for 6 years and feels significant that it’s happening at this time…

I later on last night heard about another man who had taken his own life.
It stopped me. Like what the f**k!! I was already crying my eyes out processing what we’d just had to do and then my rage built at how wrong life can go

How many people do you know who have died by su***de?

I know FIVE. Including my brother.

We are here to live life.
There has to be another way. A new perspective. A different conversation.
There was a time I didn’t know if I wanted to be here either. I wish I could’ve helped James. But part of me believes he’s the reason I now see what I see… and he’s behind this mission to share the perspective that reshapes life (truly)

If you’re struggling please reach out. I’ve been there. I still have hard days. But I’ve learned to respond very differently than I once did and feel so lucky every day to be here 💞

I know how horrible life can feel and now I know how incredible it can be, anyone no matter what is going on can turn it all around like I did, the mind-body connection is the key to hope🔑 ✨✨

11/02/2026

Approaching Valentine’s Day, whatever your thoughts are on that, how about some love that will keep on spreading? 💞💞💞

Buy TWO of any length session get ONE FREE

Simply that 💞💞💞

✨purchase to be complete by Valentine’s Day✨
If you’d like to speak first about how this might work for you then we can have a chat, I will look forward to connecting with you…

Love Eloise 💞💞💞

09/02/2026

Watch this if you feel grief, have any symptoms with the lungs or breathing problems..

Emotions are stored in the body and specific emotions are held in our organs. Knowing this by working with the meridians connected to these organs we gain an insightful way of relieving symptoms and blockages of stored emotion in the body.

It’s funny because sometimes when I say something I get a blank look so this video muting halfway through is sort of how I feel things landing sometimes 😂, I am learning how to communicate clearer as I literally love it when I can see someone taking it in and it sparking some sort of excitement to understand more ✨

Let’s see, would you like to see more of this kind of thing?

Tonight’s embodied mindfulness yoga class (7pm) we get such strong feelings of the energy working through the body, last time someone realised that they hadn’t thought of anything else, not dinner, not what else they needed to do, they were so fascinated about what they sensed and felt in the body

Gripping the minds attention ✨✨

Would love to hear from you 💞✨

06/02/2026

An example of how my body teaches me…

Whilst dancing at the park with my shoulder taught me a lesson…

Any niggles that your body has been giving you lately?

Learn to listen and see what opens out, the inner guidance, the magic.

The feeling of the difference with that slight tweak was such a cool experiment of life ✨🤩

Join us next Wednesday 9am at Christchurch park by the 🦆 pond 💞✨🕺

04/02/2026

The mind will try and give you reasons why it doesn’t want to talk about something

There’s a part of you not wanting to accept that it was that bad

✨✨This thought is acting as a blocker✨✨

The mind thinks it’s going to erupt 🌋 all those really hard feelings that you experienced in the past. So it’s trying to protect you 🛡️

But when you’ve already built the safety in your body (which we do and that’s why your body is literally pushing out this story) the energy that has been trapped inside you is allowed to release

This might come through as tears, as laughter, as seeing colours, your body might shake, you might yawn, there might be a weird sensation that you can’t explain

Your story matters, you matter and your body is trying to get you to listen

This is how we let go of the stories and be with the body so you can get on and be more you.
Bringing the mind and the body together as allies not enemies

Message me as I’d love to chat ✨💞

27/01/2026

Be supported in your self discovery.

Your Safe Space guides you to let your body reveal to you how your mind tries to control everything, so you can see what it needs to be able to let go of fear and find balance.

Live life to the full and move forward this year 🐍 ⚡️🐎

Choose from the following options:

In-person: 1 hr £60 2 hr £90

OFFER ⭐️ 3x 1.5 hr sessions and support in between £299

Online: £45 1 hr

In person hosted in Ipswich, IP1 ask me when I’m free and let’s see what’s meant to be ✨❤️

Address

Ipswich

Website

http://Www.eloisestephenson.com/

Alerts

Be the first to know and let us send you an email when Your Safe Space with Eloise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Safe Space with Eloise:

Shortcuts

Want your practice to be the top-listed Clinic in Ipswich?