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Elate Fitness

Lindsey Baker- Fitness professional: Personal training & small group training in a private unit :)

31/10/2025

Even the ghosts can’t scare us off our goals 😜 👻

Keep showing up even and when you don’t feel like it!
We will get though these darker days together 💪 🫂

🎃 HAPPY HALLOWEEN 🎃

07/10/2025

From start to finish — 11k of mud, cold water, laughter, and pure teamwork! 💦🐗

Every obstacle smashed (apart from those cheeky monkey bars 😅), every teammate lifted — we BOSSed that Hog together!

I’m so PROUD of every single one of you! 💪
Some of you had never done anything like this before — and even walked away with your very first medal! 🥺

I’m beyond grateful to have built such a lovely, supportive community. You are all simply AMAZING! 💖

❤️ see you next year X

03/10/2025

✨Client wins aren’t always about who’s in the gym with me right now.✨

I had the loveliest message from someone I used to train after she had babies 😍

I am so proud of you! ⭐️

I LOVE hearing from all my clients, even if I don’t see you anymore, I promise I want to hear all of your wins 💕….. once a client always a client!

That’s what it’s all about for me — building strength, knowledge and self-belief that last far beyond our sessions. 💪💙

Well done for putting in the work and proving to yourself just how far you can go! 🙌

29/09/2025

🎉 Happy 6th Birthday Elate Fitness! 🎉

Today marks 6 incredible years of Elate Fitness — and it wouldn’t have been possible without YOU.

To every client who’s trained with me, every supporter who’s cheered me on, and everyone who’s shared my vision of strength, confidence, enjoyment & community — thank you from the bottom of my heart. 💙💗🧡💚

Here’s to many more years of lifting, learning and laughing together. 🥂💪

— Linz 💕

19/09/2025

🚨 EXCITING NEWS 🚨

🔹After competing in the Deadly Dozen in Birmingham this August, I was hooked.

🔸The training, the race day atmosphere — everything was so friendly, inclusive, and brilliantly organised.

🔹It inspired me to take things up a notch at our bootcamps 😛

🔸I’m now a fully qualified Master Coach and thrilled to have officially joined the Deadly Dozen Squad 💀 .dozen

🔹 While my space doesn’t allow me to host official gym races, I can still run Deadly Dozen Fitness Tests (DFTs) and bring the concept into our 1-2-1 sessions and Group Training.

🔸My goal? To get as many of you as possible signed up for a race!

🔹It’s the perfect way to give yourself a fresh focus, elevate your training, and embrace performance-based fitness.

👀 Keep your eyes peeled — exciting things are coming to Elate! 🔥

15/09/2025

💥 Medal Monday 💥

A huge congratulations to our amazing .law2 for smashing the Copenhagen Half Marathon this weekend! 🏅✨

What an incredible achievement – and what a medal! 😍

Cat is one of the kindest, most humble people we know, so she’d never brag about her success… which is why we’re doing it for her! 🙌

We’re all so proud of you, Cat, and can’t wait to hear every detail when you’re back.

Go Cat, go! 👏💙

09/09/2025

🌟 Client Spotlight ⭐️

Meet Roxi, my early morning riser 👋

She has made herself a priority— reaching out for support, investing in personal training, and even buying a new bike 🚲 so she can cycle to me and to the office when she’s not working from home.

💪 Small changes = BIG results!

Roxi trains with me twice a week:
✨ 1x Face-to-Face PT Session
✨ 1x Boxing Class 🥊

She’s already proving to herself that she’s far more capable than she ever believed.

From feeling unstable on a bike to smashing through circuits with barely a pause — her strength, stamina, and confidence are all growing week by week.

And here’s the best part… Rox has discovered she actually enjoys her workouts (I mean, she keeps coming back for more 😉).

Her physical transformation is well underway — but for now, I couldn’t be prouder of the progress she’s made and the confidence she’s found. This is just the beginning! 🚀

⭐️ GO ROXI ⭐️

08/09/2025

💪💥

Supporting each other through life’s challenges and those tough workouts!

💕 I’m so lucky to have clients who not only show up for themselves but also lift each other up.

Over time, so many genuine friendships have been built in this little space — thats really what I always wanted! 🥰✨

05/09/2025

✨ Do you ever have moments when you feel low? Tired? & find yourself spiraling into comparison?

Yes, I do 👋 this was me yesterday morning! You are not alone.

These are some small but powerful ways to reset when your mind feels heavy!
Even one can shift your whole day ☀️

As soon as I moved my body, put on an uplifting girly playlist 🎵 and messaged my boxing instructor to pencil in a coffee date/boxing sesh 🥊 😛 I felt better instantly!!!

Music/Movement/Connection is 🔑

💫 Save this for when you next need a little mindset reset 💫

02/09/2025

🌸 MumFIT 💪✨

🚨 Due to some of my lovely ladies returning to work……I have some NEW openings!

I’ve got space for 3 amazing mums to join our little crew! 👀
👉 2 spots on Mondays at 11am
👉 1 spot on Wednesdays at 10:45am

These small-group sessions (just 3 mums max!) are all about progression, support, and fun in a private space where you can feel totally comfortable.

💜 Perfect for mums 8 weeks to 8 months postpartum (and beyond!)
👶 Babies are welcome!

Whether you’re rebuilding your core, boosting your confidence, or ready to get strong with full-body lifts—I’ve got you, mama!

⭐️ Build strength, confidence & friendships in a private, supportive setting.

Message me (Lindsey) to secure your space today! 💋

04/03/2025

How do you like your pancakes? 🥞

I love these thick American style ones:

I topped mine with coconut yoghurt, berries & honey with a side of crispy streaky bacon 🥓 yum yum yum!

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IP41LT

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