Tayberry Place Therapies

12/01/2025

Week 2 🩷

My 'Spirit Ju**ie' Affirmation cards... Manifesting good vibes for the week ahead 🩷

08/01/2025

Did you see my Advert in the Ipswich 24 January Edition regarding my Auricular Acupuncture treatments???...

This treatment is amazing & I love it 🩷

Please get in contact if you would like a treatment 🩷

06/01/2025

A different afternoon for me today... I lead a talk to a Parkinson's Group all about my Auricular Acupuncture treatments 💙

A wonderful group of people, friendly, welcoming & supportive 💙

Looking forward to helping people living with the condition & thier families too with my treatments 💙

18/07/2024

PROSTATE CANCER SCREENING RESULTS

We are delighted to have provided Prostate Cancer (PCa) Screening for the East Suffolk PCa Support Group’s third annual event at Fitology Prostate Cancer Screening Project

At the event in the FITOLOGY Studio we tested a total of 142 men from whom 135 had samples processed by the Ipswich Hospital laboratory and present the statistics below

With 56,000 new cases every year, PCa is now the commonest cancer in the UK. We have no national NHS screening programme despite clear evidence that screening over 20 years with regular PSA tests can halve the PCa death rate. The NHS Prostate Cancer Risk Management Programme entitles men over 50 to have a PSA test, but many requests are still refused by local GPs and men are advised not to test “till symptoms arise” – too late for screening! The Suffolk and NE Essex Public Health consultants continue to oppose PCa screening despite the clear evidence of its benefit

Event Statistics:

RISK but in the Green Zone:

* High 41
* Intermediate 26
* Low 57

ABNORMAL:

* Amber 6
* Red 5

TOTAL : 135 men tested

There has been an increase in attendees from 94 in 2023 to 142 reflecting increased public awareness of PCa and screening.

Of the 11 abnormal Amber and Red results, it can be estimated that approximately 2-3 will have an underlying cancer and of these, 2 will be aggressive.

In simple terms, this single testing session will save 2 lives.

To date 4 men have had cancers identified from the Fitology events representing a 1.7% find rate, nearly twice the 0.9% rate of the national breast cancer screening programme

In the UK 1 in 8 white, Caucasian and 1 in 4 black men of west African or Caribbean descent will develop PCa in their lifetime.

Wwww.chaps.uk.com for more information and local Prostate Testing events


BIG THANKS FOR EVERYONES SUPPORT – Emma x
Fitology Studio

23/06/2024

💜 CRYSTAL SINGING BOWL SOUND BATH GROUP CLASSES 💜

'calms the body & mind with the soothing sounds & vibration'

🧡 Do you have sleep issues?
🧡 Are you stressed?
🧡 Is your body in pain?
🧡 Do you need some time out?

Sound Bath Therapy helps calms the mind & reduces anxiety

It also helps to restore emotional balance, grief & balance out the body system

The Sound of the Crystal Singing Bowls allows your mind to drift into deep rest

💙 Sunday 30th June at 11am
💙 £12 Investment in You

Encourages the body to heal & the mind to be still

FITOLOGY STUDIO
IPSWICH IP3 9FF
Behind B&Q

05/06/2024

Auricular Acupuncture feedback 🩷

* AURICULAR ACUPUNCTURE *

The NADA treatment model follows the five-point training protocol

The process involves the gentle insertion of up to five fine, single use, disposable needles into specific energetic points in the outer ear

The outer ear acts like a switchboard that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation

During the treatment time the client may fall asleep, experience a meditative state or just feel calm and relaxed

If you would like an Individual NADA Five point treatment, please contact myself to book a private session

The Group sessions will take place on a Wednesday Lunch time and a Friday Evening

* BOOKING ARE LIVE *

The treatment will take place at Fitology Studio

Bookings are taken in 15 minute intervals to allow myself to welcome you to the session, insert the needles for the NADA Five point treatment, answer any questions you may have and then you can sit calmly for a minimum of 30 minutes to allow the Cycle of Chi to complete

Working in a Group Environment enables you to benefit from other people’s energy and help everyone rebalance

Please book via the website – CLASS TIMETABLE – scroll down to AURICULAR ACUPUNCTURE – VIEW CLASS - & select the time you wish to attend

The treatment is £20 Investment in You

All bookings to be made in advance
No refunds or transfers

FITOLOGY STUDIO
Behind B&Q

It is an amazing treatment

Please share x

03/06/2024

* AURICULAR ACUPUNCTURE *

The NADA treatment model follows the five-point training protocol

The process involves the gentle insertion of up to five fine, single use, disposable needles into specific energetic points in the outer ear

The five ear points:

(1) Sympathetic – calms the nervous system and helps with overall relaxation

(2) Shen Men / “Spirit Gate” – reduces anxiety and nervousness

(3) Kidney Point – for calming fears and healing internal organs

(4) Liver Point – for detoxification, blood purification, and to quell aggression

(5) Lung Point – promotes aeration and helps clients let go of grief



The outer ear acts like a switchboard that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation

During the treatment time the client may fall asleep, experience a meditative state or just feel calm and relaxed

In the 1970’s the NADA protocol was developed to help addicts with their recovery dealing with trauma, anxiety, depression, irritability and cravings. Since then NADA protocol has been found effective for a wide range of conditions

Group Acupuncture is simple and effective. Individuals simply come in and experience the benefits of the acupuncture

If you would like an Individual NADA Five point treatment, please contact myself to book a private session

The Group sessions will take place on a Wednesday Lunch time and a Friday Evening

* BOOKING ARE LIVE *

The treatment will take place at Fitology Studio

Bookings are taken in 15 minute intervals to allow myself to welcome you to the session, insert the needles for the NADA Five point treatment, answer any questions you may have and then you can sit calmly for a minimum of 30 minutes to allow the Cycle of Chi to complete

Working in a Group Environment enables you to benefit from other people’s energy and help everyone rebalance

Please book via the website – CLASS TIMETABLE – scroll down to AURICULAR ACUPUNCTURE – VIEW CLASS - & select the time you wish to attend

The treatment is £20 Investment in You

All bookings to be made in advance
No refunds or transfers

FITOLOGY STUDIO
Behind B&Q

I am halfway through my Case Studies and once complete I will then be able to offer Personalised treatments for a wide range of conditions ranging from Allergies, Joint Pain, Sciatica, Parkinson Tremors, Asthma, Insomnia, Tonsillitis, Skin Conditions, Menopause and so much more

It is an amazing treatment

Please share x

01/06/2024

* AURICULAR ACUPUNCTURE *

The NADA treatment model follows the five-point training protocol

The process involves the gentle insertion of up to five fine, single use, disposable needles into specific energetic points in the outer ear

The five ear points:

(1) Sympathetic – calms the nervous system and helps with overall relaxation

(2) Shen Men / “Spirit Gate” – reduces anxiety and nervousness

(3) Kidney Point – for calming fears and healing internal organs

(4) Liver Point – for detoxification, blood purification, and to quell aggression

(5) Lung Point – promotes aeration and helps clients let go of grief



The outer ear acts like a switchboard that sends impulses to the brain, which stimulate the release of endorphins, lowers stress and induces relaxation

During the treatment time the client may fall asleep, experience a meditative state or just feel calm and relaxed

In the 1970’s the NADA protocol was developed to help addicts with their recovery dealing with trauma, anxiety, depression, irritability and cravings. Since then NADA protocol has been found effective for a wide range of conditions

Group Acupuncture is simple and effective. Individuals simply come in and experience the benefits of the acupuncture

If you would like an Individual NADA Five point treatment, please contact myself to book a private session

The Group sessions will take place on a Wednesday Lunch time and a Friday Evening

* BOOKINGS ARE LIVE *

The treatment will take place at Fitology Studio

Bookings are taken in 15 minute intervals to allow myself to welcome you to the session, insert the needles for the NADA Five point treatment, answer any questions you may have and then you can sit calmly for a minimum of 30 minutes to allow the Cycle of Chi to complete

Working in a Group Environment enables you to benefit from other people’s energy and help everyone rebalance

Please book via the website – CLASS TIMETABLE – scroll down to AURICULAR ACUPUNCTURE – VIEW CLASS - & select the time you wish to attend

The treatment is £20 Investment in You

All bookings to be made in advance
No refunds or transfers

FITOLOGY STUDIO
IPSWICH IP3 9FF
Behind B&Q

I am halfway through my Case Studies and once complete I will then be able to offer Personalised treatments for a wide range of conditions ranging from Allergies, Joint Pain, Sciatica, Parkinson Tremors, Asthma, Insomnia, Tonsillitis, Skin Conditions, Menopause and so much more

It is an amazing treatment

Please share x

12/09/2023

💜 SOUND BATH Therapy was featured on This Morning.... Simply a beautiful experience.. Dermott loved it & Holly is a regular attendee of a Sound Bath session

Next Group session Sunday 17th September at 4pm..more dates on my Fitology Studio website

💜 Relax & restore the body & mind 💜

https://m.facebook.com/story.php?story_fbid=851167363041721&id=100044453948741

This form of meditation is said to help relieve stress, ease anxiety and leave you in a deep state of relaxation.

14/08/2023

💜 The Crown Chakra -Sahastrara 💜

Sahastrara, the crown chakra, is at the top of the head, the highest of the seven main chakras

The Crown chakra color is violet or white

Also known as the “thousand petal lotus” chakra, this is considered the most spiritual of the central chakras

Opening the crown chakra is believed to connect a person to their higher self, since it’s the place of spirituality, enlightenment, and energetic thoughts

It is tied to inner wisdom and the cosmos

When unbalanced, the crown chakra is thought to influence depression, disconnection from the outside world, frustration, and destructive emotions

💜 SOUND BATH CLASSES HELD AT FITOLOGY STUDIO

💜 One to One, Couple & Private Small Group sessions facilitated too

💜 Corporate Wellbeing sessions offered either in Studio or at your workplace

07/08/2023

Set a goal.... It doesn't have to be a big thing or a life changing goal

I love a 'to do' list & routine is key for me to stay on track & focused

A goal can be a daily, weekly or yearly goal

What's your goal??...... Health? Fitness? New house? More time out? Spending more time with family or friends? Reading more..... You choose 💜

Everyone's journey is different 💜

07/07/2023

So today I was very lucky and got to visit Emma at Fitology Studio (beautiful studio I want to add) for a sound bath therapy session. Something I didn’t know much about and never tried, so wasn’t sure what to expect. But wow it was wonderful!

My experience….

At first my mind was busy (like it always is) so I worked on focussing on my breathing, which was guided by Emma at the beginning. I kept telling myself that I am in a safe space to relax. A little further in I felt my body softening, my pain easing and completely relaxing. So much so I could no longer feel the floor and felt like I was almost floating. I managed to reach a point where my mind was empty and I was fully relaxed. A place I think many of us struggle to reach. The sounds were beautiful and so soothing. Once my treatment ended I felt like I needed to sleep. Will be interesting to see how I feel over the next few days too. It is something I think could be really helpful for both my chronic pain but also my mental health.

I so recommend trying this! I am going to plan to go back soon. Thank-you Emma for this experience.