Jamie Clarke - Ipswich Counsellor, Ipswich (2025)

25/03/2025

Meet our latest team member
Have you met Katrina, our latest addition to the counselling team? We are thrilled to welcome her aboard and introduce you to the newest member of our team.

Have you met Katrina, our latest addition to the counselling team? We are thrilled to welcome her aboard and introduce you to the newest member of our team.

27/01/2025

Hi all, Please Like and Share this post if you feel it would benefit someone you know.

Seasonal Affective Disorder, also known as SAD, is a type of depression that comes and goes with the seasons. If you have a loved one who is struggling with SAD, you may be wondering how you can support them during this challenging time. Here are some tips to help you be there for them:

https://jamieclarkecounselling.co.uk/blogs/news/how-to-help-someone-with-sad

Seasonal Affective Disorder, also known as SAD, is a type of depression that comes and goes with the seasons. If you have a loved one who is struggling with SAD, you may be wondering how you can support them during this challenging time. Here are some tips to help you be there for them:

09/01/2025

How to Support Your Partner with Autism Spectrum Disorder (ASD)

Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that affects communication, social interaction, and behaviour. When it comes to relationships, individuals with autism may face unique challenges that require understanding and support from their partners. Let's explore how autism can impact relationships and how to navigate these dynamics.

Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that affects communication, social interaction, and behaviour. When it comes to relationships, individuals with autism may face unique challenges that require understanding and support from their partners. Let's explore how aut...

19/12/2024

How To Deal With Loneliness This Christmas

If you are feeling lonely this Christmas, it's important to remember that you are not alone in your feelings. There are several strategies you can use to cope with loneliness and make the season more enjoyable.

https://jamieclarkecounselling.co.uk/blogs/news/dealing-with-loneliness-this-christmas

If you are feeling lonely this Christmas, it's important to remember that you are not alone in your feelings. There are several strategies you can use to cope with loneliness and make the holiday season more enjoyable:

04/12/2024

How To Avoid Feeling Overwhelmed During The Christmas Period.

Are you feeling the stress of the holiday season creeping up on you? As a product expert in stress management, let's explore some strategies to help you navigate the Christmas period without feeling overwhelmed.

https://jamieclarkecounselling.co.uk/blogs/news/feeling-overwhelmed-during-the-christmas-period

Are you feeling the stress of the holiday season creeping up on you? As a product expert in stress management, let's explore some strategies to help you navigate the Christmas period without feeling overwhelmed.

22/11/2024

10 Ways To Manage Anxiety
Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, such as excessive worry, restlessness, and difficulty concentrating. While it's important to seek professional help for managing anxiety, there are also several strategies you can incorporate into your daily routine to help alleviate symptoms. In this blog post, we will explore 10 effective ways to manage anxiety.
https://jamieclarkecounselling.co.uk/blogs/news/10-ways-to-manage-anxiety

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various ways, such as excessive worry, restlessness, and difficulty concentrating. Here are 10 ways that can help you to manage anxiety.

07/11/2024

5 Ways to Cope with Crowded Places

Are you someone who feels overwhelmed in crowded places? Whether it's a bustling city street or a packed concert venue, dealing with large crowds can be challenging. But fear not, there are strategies you can use to help cope with these situations.

https://jamieclarkecounselling.co.uk/blogs/news/5-ways-to-cope-with-crowded-places

Are you someone who feels overwhelmed in crowded places? Whether it's a bustling city street or a packed concert venue, dealing with large crowds can be challenging. But fear not, there are strategies you can use to help cope with these situations.

22/10/2024

Losing a loved one is one of the most challenging experiences in life. Coping with bereavement can be a long and difficult process, but there are strategies that can help individuals navigate through this difficult time. Here are 7 ways to help you cope with bereavement: https://jamieclarkecounselling.co.uk/blogs/news/7-ways-to-cope-with-bereavement

Losing a loved one is one of the most challenging experiences in life. Coping with bereavement can be a long and difficult process, but there are strategies that can help individuals navigate through this difficult time. Here are 7 ways to cope with bereavement.

Jamie Clarke - Ipswich Counsellor

25/03/2025

27/01/2025

09/01/2025

19/12/2024

04/12/2024

22/11/2024

07/11/2024

22/10/2024

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