Bauhinia Yoga

Bauhinia Yoga Yoga can be taught from any location to you, wherever you are! After 10 years running a beautiful space in HK I have relocated back to the UK. About…….

Keeping an online presence running four live classes a week, with recorded options available too. It all started in Hong Kong from my own home, a space built out of my own love of YOGA, people came, rolled out a mat and tried. It didn’t matter whether they were budding gurus or if they were new to it, everyone was welcome. Then COVID, and life changed……

The name (The Yoga House HK) fitted what it

was at the time but when I moved back to the UK summer 2020 I knew it no longer represented what I am, as I no longer teach from my own space. Live classes are now set in a beautiful space, in a 120 acres of beautiful rural Suffolk. The Bauhinia flower not only reflects the natural beauty of the place I will be teaching but also gives a nod to where I have come from and where my business originally started. The flower of the Bauhinia blakeana orchid tree, named after a former governor of Hong Kong, was chosen as the colony's emblem more than 50 years ago. So my philosophy was simple and still is…. the goal, to create an environment for you to practice yoga at your own pace and enjoy it. The difference is now you have the option to practice in your own home with my voice guiding you (plus I’m there doing the session with you, so I'm there on the screen in case you need it!) , as well as live classes. As long as you know where your head, your bum and your feet are, plus you know your left from right you should be able to follow. The structure is still the same. Every class is different, there is something for everyone. Sometimes more challenging, pushing you out of your comfort zone, then sometimes just a little more zen. After all, yoga is all about balance. So whether you are an experienced practitioner or a yoga virgin there is something for you. Private sessions are also available (via Zoom/in person) in the comfort of your own home, designed especially for you, focusing on particular areas or issues you might have. For pricing details and to book a class, group or private please contact me. Join me wherever you are in the world,

Namaste
Emma

Everyweek in person and on zoom.... kindness to your body, mind and soul. Join us x
24/02/2025

Everyweek in person and on zoom.... kindness to your body, mind and soul.

Join us x




Can anyone relate to thinking this would be the way to go?!
19/02/2025

Can anyone relate to thinking this would be the way to go?!



09/02/2025

Thoughts about my class....

"Being a complete beginner to yoga, Emma has welcomed me with open arms and never made me feel like a lost beginner. I am now more confident in class and completely loving the benefits of yoga. Physically and mentally. Emma’s classes are fun with plenty of banter and always a joy to be in. Emma is amazing at adjusting her class for anyone who has a specific injury, making sure that they have a different pose when needed so as not to aggravate it. What I find even more special, is how she listens to our aches and pains or new ailments and helps us with positions that don’t just prevent aggravation but actually help to heal you! I have arrived with a very sore back and foot, and both times he left class with less or no pain and feeling so much better. Amazing!!! Thank you Emma xx" - TLP

Love this….. YOGA: it makes you feel good! Brandeston Village Hall
27/11/2024

Love this….. YOGA: it makes you feel good!

Brandeston Village Hall


The weather is miserable but the room is almost full 🤍🩶
27/11/2024

The weather is miserable but the room is almost full 🤍🩶



04/07/2024

Classes at Brandeston Village Hall (and on zoom) resume next Monday, 8 July.

There will not be a class Friday, 12 July!

16/02/2024

“Yoga is more about touching
hearts than touching souls."

Every week at Brandeston Village Hall...... Yoga: mind, body & a little something for the soul!We are not very happy cla...
16/10/2023

Every week at Brandeston Village Hall...... Yoga: mind, body & a little something for the soul!

We are not very happy clappy, we don't OM, we welcome everyone, whatever your level.

Don't be afraid to try.

To book 07394 871664 or email theyogahousehk@outlook.com

A gentle reminder to be kind..... if you say you're coming, hit a curve and life gets in the way I'm really sorry. I wil...
15/07/2023

A gentle reminder to be kind..... if you say you're coming, hit a curve and life gets in the way I'm really sorry.

I will still charge you but I send a pre-recorded session to do another time (you have a week to do it as many times as you can!).

I thank you for your understanding xx









Alway learning......
04/07/2023

Alway learning......









Every week.....Feed your soul Nourish your bodyLive classes at Brandeston Village HallMonday & Wednesday 9-10amFriday 8:...
18/05/2023

Every week.....

Feed your soul
Nourish your body

Live classes at Brandeston Village Hall
Monday & Wednesday 9-10am
Friday 8:15-9:15am

**All classes available via ZOOM**

13/05/2023
10/05/2023

Over the years I have helped with
dodgy knees,
twingey backs,
frozen shoulders,
and more, but above all else
I have helped heal the holes in people's souls.
And will continue to do that forever more.

###x

12/03/2023

“Self-care is not self-indulgence,
it is self-preservation."











"YOGA ONLY WORKS IF YOU SHOW UP"TWO SESSIONS A WEEK ARE NOW AVAILABLE ON ZOOM!To book your mat space:Email theyogahoouse...
12/03/2023

"YOGA ONLY WORKS IF YOU SHOW UP"

TWO SESSIONS A WEEK ARE NOW AVAILABLE ON ZOOM!

To book your mat space:
Email theyogahoousehk@outlook.com
Call 07394 871664











As the sun has risen on a New Year, I have news to share.....Over the last 6 months, I have come to realise that Yoga fo...
01/01/2023

As the sun has risen on a New Year, I have news to share.....

Over the last 6 months, I have come to realise that Yoga for me in the UK is never going to be the same as it once was.

I always knew that ZOOM yoga would be a passing thing. I feel thankful for the connections I have been able to keep when I left Hong Kong and during COVID, and grateful that it was a lifeline for many.

This decision has been difficult and hasn’t been taken lightly, but I am a people person, I like social interaction and have felt, at times, incredibly lonely. So I have decided to have a change of scene in 2023. Whilst this opportunity has given me some flexibility I knew something would have to give, so sadly, from January I will no longer be able to hold live ZOOM classes at lunchtime, Monday and Wednesday, these classes will instead be pre-recorded. You can opt for either one session a week, sent on Monday, or two sessions a week, sent Monday and Wednesday. Both sessions will be available for your use until the following Tuesday. Cost available on request.

TUESDAY evening 8-9 pm GMT will still be aired live via ZOOM, whilst also being an in-person class.

AND in-person classes stay the same......











01/01/2023

WISHING YOU A VERY
HAPPY NEW YEAR!
“Another year, lots of new dreams."

Mats have been rolled up for the final time in 2022. This year, I hope that YOGA has filled holes in your soul and given...
18/12/2022

Mats have been rolled up for the final time in 2022.

This year, I hope that YOGA has filled holes in your soul and given balance to your life.

Be ready for 2023 on Wednesday, January 4.

Have a lovely Christmas and a Happy New Year!

Address

Bauhinia House, 6, Pearl Close
Ipswich
IP69QP

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