Edge of Sacred

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Edge of Sacred

Sound Journeys | Suffolk

19/04/2026

Sound Journey & Voice
Friday 24th April 7pm

A place to rest the soul while asking nothing of ourselves, or each other. 🌙

11/04/2026

Weaving sound into the silence.

Holding space for the tenderness of being.

Thank you Jess for inviting me to join you once more on retreat at Potash Barns. Always an honour. 🌙

08/04/2026

I wanted to introduce the beautiful sounds of my new bronze alloy bowl collection so I challenged myself to share a calming moment with you within the 90 second reel limit. I hope it is of service.🌙 Save & replay for pockets of pause at any time of day. May the dulcet sounds of seagulls in the background transport you to the shores of time…

Taking a moment for ourselves to connect with the essence of being doesn’t have to be long or grand. If you would like to join me for a full 60 minutes though, the first session of spring begins this Sunday evening in at . Mats, blankets , fluffy rugs and eye pillows are provided. 🌙

01/04/2026

Mirror to the soul. 🌙

30/03/2026

Hello souls! 🌙 It has been a full few months with some beautiful gatherings at my usual haunts, as well as private groups on retreat. I’m hanging on to the last of the dark evenings and my gazillion candles…

The April & May dates are now online, with a variety of 60 & 90 minute sessions available including a new addition to the diary once a month at studio on a Thursday evening. ✨🤍

From Friday evening sound journeys with voice to shorter Sunday rest sessions, I would love for you to come and rest with me for a little while.

All session’s are available to book via my website. Hope to cross with you soon. 🌙

16/02/2026

Last night marked a return

To the essence of being

Surrendering all expectation

To the spaces in between

Fallow was the voice

A gentle hum for mortal comfort.

That was all.

Souls drifted

As clear quartz called into the night

Gong held in reverence

Cradled by the gentle rain

A surrendering of what must be

To what is

Venue:
New bowls by .know.this.girl 🌙🤍

Thank you to the beautiful souls who joined me last night.

07/02/2026

Last night we gathered in the dark.

Breath first.

Then body.

Then sound.

A quiet ritual of arriving. 🌙✨

Thank you to the beautiful souls who joined me.

30/01/2026

Candles flickered in the night as the rain fell upon our senses. Crystal bowls droned as spirits were near and stories were shared. Old friends and new smiles gathered in the comfort of sound and silence.

Tonight felt like family.

Thank you to the beautiful souls who came and spent the evening with me in stillness. 🌙

19/01/2026

An evening of stars! 🌟 I can’t take any credit for this so thank you for your beautiful studio and everyone who joined me for a gentle evening of voice, crystal bowls & monochord among other instruments. ✨🌙

It was also time to be brave with a little vocal looping, something I’ve been considering to bring into the light for a while. You’ll find a little impromptu (raw) moment from earlier today in my stories (basically avoiding the unpacking from last night).

I look forward to returning next month on Sunday 15th. 4 spaces left. ✨🌙

Now to actually unpack.

16/01/2026

Re-membering beneath the winter sun today in the studio. 🎵 🤍 🎤 It’s almost time for the first sound journey of the year this Sunday and the bowls are enjoying a little sunbathing. 🌞

13/01/2026

**NEW** Sacred Rest: Rituals of Breath, Body & Sound 🌙

This slow, calming practice is for those of us who have been carrying too much for too long.

For those of us who are bracing against life and want to gently, ever so gently unwind and find relief from feelings of tension and overwhelm.

Inspired by my own personal practice and journey, I am here to share the benefits of somatic practice, stillness and sound relaxation.

Either sitting or lying down, we will begin slowly with gentle breathwork and mindful movement, gradually settling into the quiet, relaxing stillness of yin poses and closing with a soothing sound bath.

No experience needed. Only a willingness to be gentle with yourself as we honour the timeless process of slowly nurturing safety and calm within.

- Friday 6th Feb | Framlingham
- Friday 6th March | Ipswich
- Sunday 15th March | Ipswich

Head over to my website via my bio. ✨😌✨

06/01/2026

Hello winter, my beautiful friend. ❄️ The season of stillness, snow and rest is truly upon us and I am slowly preparing to hold the first gatherings of the year, rounding up all of the rogue candles at home in preparation for our time together.

This month we will rest our souls in candlelight and be held by the beautiful sounds of crystal singing bowls, hand gong, monochord and ethereal voice at the following venues:

Sunday 18th Jan | Suffolk Yoga Studio | Ipswich 7pm

Friday 30th Jan | Penny Jones Studio | Suffolk Food Hall 7pm

Mats, blankets and eye pillows provided. Bookings made via my website. 🌙 I’m looking forward to these moments together.

Address

Ipswich

Telephone

+447732234157

Website

http://www.edgeofsacred.com/

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