17/09/2025
RESULTS ARE IN π
My Back to School Blast has been in full swing this last week with 22 Dieters signing up for the challenge. After one week they have lost a combined total of 3stone 7lb. That is an average of 2.3lb each.
Most of the challengers are not new to the diet and that makes me even more proud of their results. Results tend to be higher in your first week of the diet, due to unwanted fluid and generally cutting back. So the fact, they have all either lost or stayed the same is amazing.
I have had NO ONE leave the group - this is the first time ever!!
I would also like to do a special shout out to two of my dieters this week that have hit their 3 stone award whilst doing the challenge.
It's amazing what a combination of support, motivation and the right nutrition can do.
Let's smash week 2!!
If you are interested in losing weight or getting support with your weightloss/maintenance journey then please do get in touch to see how I can help.
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