Fitframephysio

14/01/2026

Accessibility matters. 🤝

We’ve fitted a hearing loop on the gym floor for all classes, plus a mobile hearing loop for 1:1 Physiotherapy sessions.

Everyone deserves an inclusive training space.

More details: www.fitframephysio.com

09/01/2026

To celebrate our opening, we’ve lined up two amazing intro offers! 🎉

✨ 25% off a one-month membership
(Gym floor access only; classes not included. Max 8 people on the gym floor at any time.)

✨ One free taster class for every new client - come try any class you like!

Full details + how to join: www.fitframephysio.com

07/01/2026

Your FitFRAME coaching team is ready for you!

From strength and conditioning to rehab, sports massage, women’s fitness and performance coaching, Ben, Oli, Jamie and Sam bring serious expertise and a whole lot of passion to every session.

Whether you want to feel stronger, move better or train with confidence, our coaches are here to help.

Meet the team in full at fitframephysio.com.

01/01/2026

Happy New Year! looking forward to opening FitFRAME Physio and Gym soon!!

01/01/2026

Happy New Year! FitFRAME Physio & Gym update. Please check out our website with our latest offers, timetable and information on the booking app at www.fitframephysio.com

12/12/2025

Everything you need in one app. All memberships and classes will be booked and paid for via our booking app. This is now live for you to register your details and get your app set up ready for when bookings open.

A full how-to guide (with screenshots!) is available on our website: www.fitframephysio.com

10/12/2025

FitFRAME Physio & Gym is planned to open on 2nd February Kersey Mill ! 🎉

Keep an eye on our social media and website for updates.

Membership info, class schedules, introductory offers and our booking system launch are all coming very soon. Stay tuned!

03/12/2025

Massive congratulations to Jamie on an incredible 14 years of Health & Fitness at Kersey Mill! A true local business and community hero. 💪

We’re super excited to have him on board when we reopen in the new year as FitFRAME Physio & Gym.

Renovations start next week - watch this space for updates! 🔧🏋‍♂

27/11/2025

Change of venue for my Hadleigh Pilates Classes starting from January. I have a couple of spaces left and so do get in touch if you've been thinking about joining.

New Pilates Classes starting Jan 2026 at Hadleigh Guildhall ! See attached poster for details.

For details about hiring one of the many rooms at Hadleigh Guildhall contact info@hadleightownhall.co.uk 01473 822544

20/11/2025

Lucy will be at the Hadleigh Road Races this weekend for all your post race flush outs and injury advice.

17/11/2025

Latest update coming out later today. Please sign up to these newsletters via my website, see link in my bio.

14/10/2025

Have your say, vote for your favourite quote that you would like to see featured on the new gym walls. React below to cast your vote.

👍 Progress, not perfection
❤️ Sweat now, shine later
🥰 Earned, not given
😂Focus, train, repeat

Get voting!!