What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 4pm Sunday 8am - 4pm

Fitframephysio

Home
United Kingdom
Ipswich
Fitframephysio

Offering Physiotherapy, Gym membership, Fitness classes, Pilates, Womens Health Physiotherapy and Sports Massage

28/02/2026

Sports Massage now available.

Train hard. Recover properly.

Sports massage helps with muscle tightness, injury prevention, faster recovery and improved mobility.

30/45/60minute appointments available Mon-Saturday.

27/02/2026

Please see our latest class timetable for classes running at Kersey Mill - full details and how to sign up for a FREE taster class check out our website www.fitframephysio.com

26/02/2026

More classes added – Strength at the Mill (Strength & Conditioning Circuit)! 💪

New times:
• Mondays 9am
• Wednesdays 10am & 7pm
• Thursdays 6am

No need to be a gym member to attend, classes are booked via our credit pack system.

This class is designed to improve lifting technique, power and strength in a fun circuit-based session. An ab burner or HIIT burnout features towards the end to ensure a full-body workout.

To book, please use our booking app (details on www.fitframephysio.com) or contact us for more information.

20/02/2026

Physio- led Pilates classes. Spaces available starting next week - Wednesday 25th February at the Guildhall in Hadleigh.

17/02/2026

Ready for a strength and conditioning biased class with 10min ab burner for good measure?! Spaces this week - Wednesday 7pm, Thursday 6am. Check out our website www.fitframephysio.com or drop me a message for more info. No gym membership needed.

09/02/2026

KERSEY KICKER classes running this week Tues 6am; Fri 9am; Sat 8am. Book your slot via our booking app. All info at www.fitframephysio.com

06/02/2026

This one’s been popular so we’ve added another! 🙌

From 9th February, our Functional Strength (Over 60s) class will now run twice weekly:
Mondays 3-4pm with Ben and Thursdays 12-1pm with Jamie.

Bookings are open now, we’d love to see you there 💪
Full details on our website.

29/01/2026

Two classes. Two very different challenges.

⚡ Kersey Kicker = cardio focused, sustained effort, short recovery
🏋️ Muscle at the Mill = strength focused, max effort, longer recovery + add-ons

Same space. Different goals.

All class info & how to book can be found on our website - www.fitframephysio.com

28/01/2026

We’re opening the doors!

Join us on Sunday (1st February), 11am-3pm for our open event.

Come and take a look around the new FitFRAME Physio & Gym space, meet the team and ask any questions. No booking needed, just pop in!

27/01/2026

New class line-up!

Muscle at the Mill (strength circuit)• Wed 7pm (Oli) & Thu 6am (Sam)
Kersey Kicker • Tue 6am (Sam), Fri 9am (Jamie), Sat 8am (Lucy)
Functional Fitness 60+ • Mon 3pm (Ben)

Max 8 per class - booking essential and opens up 2weeks in advance!

Full timetable & pricing: www.fitframephysio.com

This is just a starter, we hope to add more in the near future.

26/01/2026

Your training schedule just found its new home. OPENING 2ND February!

FitFRAME Opening Hours:
Mon–Fri: 6am–8pm
Sat–Sun: 8am–4pm

More on our website!

Address

Ipswich
IP76DP

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Website

http://www.fitframephysio.com/

Alerts

Be the first to know and let us send you an email when Fitframephysio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitframephysio:

Want your practice to be the top-listed Clinic in Ipswich?