Perform For Sport Clinic

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Joe’s almost at the finish line of his ACL rehab journey 💪Here’s what he had to say about his time with us at Perform Fo...
22/10/2025

Joe’s almost at the finish line of his ACL rehab journey 💪

Here’s what he had to say about his time with us at Perform For Sport:

“I highly recommend the guys at Perform For Sport. With your own personalised programme, regular testing, & guidance/support always available, it gives you the best chance with your rehab journey”

We support our rehab athletes every step of the way, from start to finish 🏁 Our comprehensive rehabilitation programme g...
11/08/2025

We support our rehab athletes every step of the way, from start to finish 🏁

Our comprehensive rehabilitation programme gives you everything you need to get back to sport: weekly physio sessions, recovery tools, performance testing and a fully equipped gym to help you smash your rehab goals. All you have to do is show up and put in the work — and that’s exactly what Annie did while recovering from her ACL injury💪🏻 🙌🏻

Hear what she had to say about her journey with us in the testimonial above! ⬆️

Thank you to  for their continued support for another great season. Managed a lot of traumatic injuries, a handful of A&...
28/07/2025

Thank you to for their continued support for another great season. Managed a lot of traumatic injuries, a handful of A&E referrals and now time for off-season rehabilitation 💪🏻

See you next year! 👊🏻🏈

“I’ve been going to Perform for Sport for the past couple of years and can’t recommend them enough! This year, I made it...
21/06/2025

“I’ve been going to Perform for Sport for the past couple of years and can’t recommend them enough! This year, I made it a priority to properly look after my body in preparation for a Spring marathon. The team delivered excellent sports massages throughout my training block. The therapists were highly skilled, professional, and always targeted the areas that needed the most attention. I always walked away feeling rejuvenated, pain-free, and ready to push on with my training. And I will be back after achieving a new PB!”

For information about the benefits of how a sports massage can help you, head over to our website & click on blogs.

Success doesn’t happen over night. You’ve got to turn up week in week out, be consistent even on the hardest of days and...
19/03/2025

Success doesn’t happen over night. You’ve got to turn up week in week out, be consistent even on the hardest of days and get the job done. 🤝

That’s is exactly what Annie has done for the last year rehabbing from her ACL injury. I couldn’t be more proud to say she has graduated from our ACL Programme and has returned successfully back to the netball court.

Well done Annie, you’ve smashed it 💪🏻

At Perform for Sport, we are always striving to provide the best possible service and support to our valued customers li...
06/03/2025

At Perform for Sport, we are always striving to provide the best possible service and support to our valued customers like you. Your feedback means the world to us, and we'd love to hear about your experience!

How to leave a review:
- Click the link below to visit our Google review page:
https://g.co/kgs/vYECyZE
- Rate your experience and share what you love about working with us.
- Hit "Post" and you're done!
- https://mailchi.mp/dabc08fbedeb/special-offer-4-sports-massages-for-the-price-of-8341140

We don’t just deal with ACL and long term injuries, we offer recovery sports massage sessions too! Why choose a Sports M...
05/03/2025

We don’t just deal with ACL and long term injuries, we offer recovery sports massage sessions too!

Why choose a Sports Massage?
1. Reduce muscle & joint pain
2. Decreases DOMS (delayed onset of muscle soreness)
3. Improves sports performance

If you’re ready to reduce muscle soreness, boost your sports performance and feel more relaxed, get in touch today!

Are you ready to reduce muscle soreness, boost your performance, and feel more relaxed?We’ve got an exclusive offer just...
27/02/2025

Are you ready to reduce muscle soreness, boost your performance, and feel more relaxed?

We’ve got an exclusive offer just for you! For a limited time, you can get 4 sports massage sessions for the price of 3. Whether you’re training for your next big competition or simply want to feel your best, our tailored sports massage treatments are designed to ease muscle tension, speed up recovery, and promote overall relaxation.

Farewell to Molly! 👋🏻After 9 months of working together in the gym and in the clinic room we said our farewell to Molly ...
27/01/2025

Farewell to Molly! 👋🏻

After 9 months of working together in the gym and in the clinic room we said our farewell to Molly from our Achilles Tendon Rehabilitation Programme.

Congratulations on completing each stage of the rehabilitation process, it’s a tough journey but with your trust and commitment to the programme it’s a pleasure to return you back to football team in time for an end of season game! ⚽️

Well done Molly 🙌🏻✨

My top 3 non-negotiable post ACL surgery that should be your focus over the first 6 -8 weeks. 1️⃣ Achieve full knee exte...
15/11/2024

My top 3 non-negotiable post ACL surgery that should be your focus over the first 6 -8 weeks.

1️⃣ Achieve full knee extension

This will help you regain your normal walking pattern, help minimise muscle wastage and help progress further with rehab. Don’t stress about knee bend, that will come in time, focus on extending the knee.

2️⃣ Work super hard to reduce knee swelling

This will help muscle activation and allow us to progress with load introduction. If the knee isn’t quiet or happy it can delay progress.

3️⃣ Complete your rehab programme!

If you want to get back playing sport, make sure you do the basics over and over again, until it gets boring! Trust me, it will pay off in the long run and prevent future problems with your knee.

We’ve designed a bespoke ACL Rehabilitation Programme that is done right! An ACL injury doesn’t signify the end of your ...
15/07/2024

We’ve designed a bespoke ACL Rehabilitation Programme that is done right!

An ACL injury doesn’t signify the end of your sporting career. It means between 6-12 months of hard work in the gym, so you return back to your chosen sport in peak physical condition.

At Perform For Sport we have designed and tested our comprehensive ACL Rehabilitation approach that ensures a confident return to sport.

Our programme includes, weekly 1:1 sessions with the rehab team, manual treatment, performance testing, access to the rehabilitation timetable, unlimited programme adjustments and much more, but most importantly we’ve created a team-like environment so you feel supported every step of the journey.

If this programme sounds like something you want to get involved with, or know a team mate who needs to hear about it, then tag them, hit share and contact us through DMs.

We look forward to working with you 🤝

We will be joining Ipswich Cardinals for their last home game of the season this Sunday providing Emergency Medical Firs...
10/06/2024

We will be joining Ipswich Cardinals for their last home game of the season this Sunday providing Emergency Medical First Aid to all the players ⛑️

Fingers crossed we get better weather than this morning! 🌧️ ☀️

Address

ISC Unit 6 Alstons Court Leslie Road
Ipswich
IP39PL

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