Yoga With Tish

29/01/2023

www.withtish.com

27/06/2022

Yoga Classes in Woodbridge Tuesdays 6:30pm ✨
Shire Hall,
🌟Strong vinyasa flow,

https://app.classfit.com/index.php/c/Class/805323

31/05/2022

Wednesday evening yoga 6:45 at Hyntle barn. Slow it down and move with your breath.

A Note from the Universe ❤️

Love where you've been.

Love where you're at.

Love how you think.

Love the power you pack.

Love all that you seek.

Love all that you feel.

Love your rocking emotions.

And the thoughts you make real.

But mostly, amazing, I really, really love you in this very moment.

12/05/2022

✨Yoga at Hyntle Barn✨

⭐️Monday 6:30pm

⭐️Wednesday 6:45pm

⭐️Friday 9:30am (&coffee)

60 min classes
£10per class
✨
Lots of stretching & plenty of giggles

https://livelongltd.com/booking

04/05/2022

💫 new classes coming soon✨

Hyntle Barn Clinic

Did some one say Monday, Wednesday & Friday!!!! 👀 🌞

Very happy and excited

23/08/2020

YOGA THIS WEEK
Monday 7:15am ZOOM
Monday 5:30pm Garden
Thursday 5pm Garden
Please get in touch for more details

30/06/2020

Been a long time since I have been on my page but I am back!!

If you would like to Join a Yoga classes on Zoom please get in touch.

In July I will be holding up to 5 classes a week.

I will Pop them up on my page so you can get the details easily...

love and light

Tish x

28/06/2020

Yoga this week on Zoom....
Monday 8 am
Thursday 5:15pm

Message me for the login and password

Everyone welcome.

29/07/2019

Hyntle barn clinic Yoga this week ..
Monday 6:30-7:30
Wednesday 7-8pm
Friday 9-10am
☀️

11/06/2019

Posted • Yoga is a great preventive measure to avoid acute injury, to manage chronic pain and to boost your ability to cope if body pain does arise.
Join at Hyntle Barn Clinic, Hintlesham on:
🧘‍♀️ Monday @ 6.30pm - Vinyasa Flow
🧘‍♂️ Wednesday @ 6.30pm - Vinyasa Flow
🧘‍♀️Wednesday @ 7pm - Deep Flow
🧘‍♂️ Friday @ 6am - Morning Tonic
🧘‍♀️ Friday @ 9am - Nourish Yoga
What style are the classes?
Vinyasa Flow - link movement and breath, connecting mind and body while also building strength and energy (Suitable for beginners)
Deep Flow - faster paced practise with movements flowing from one to another pausing in certain places to allow you to explore poses deeper. Finishing with a long Shavasana.
Morning Tonic - Get the blood flowing and bring some awareness into your muscles and connective tissue with breath work, flowing movement, longer held postures and core work. (Suitable for beginners)
Nourish flow - a vinyasa style class winding you down from the week and preparing your for the weekend. (Suitable for all levels)

To book a mat:
📞 01473 652509
🖥 livelongltd.com

31/05/2019

Movement is life.
No movement is a bad movement. Just move.
Our body will try to find the easiest way to do something rather than the optimum, so it’s best to get a regular reset to keep good movements in check.
and have a wealth of knowledge in their fields, as well as working with our wider team of osteopaths and podiatrists to ensure they can help you reset your body from a biomechanics standpoint, whilst helping you to move and get a workout.
Whether beginner, intermediate or expert in yoga and Pilates, these two can help you reset your movement foundations and keep those good movement habits in check.
Book a class via our website livelongltd.com or the link in our insta bio. Or book a 1:1 to start your movement reset journey by calling or emailing our team.
🌟 1:1 £55
🌟Classes £10
🗓Sessions available 6 days a week (Mon-Sat)
📞Our team are more than happy to talk through how Pilates and yoga will suit your needs, just give us a call - 01473 652509

28/05/2019

Here is my justgiving page. I am taking part in Ironman Ireland in 27 days. I’ll be raising money for GDNF Parkinson’s trial. Thanks for any donations ( ALL GOES TO THE CHARITY I’ve funded my own stuff!!))

Laet is raising money to help Funding Neuro

24/05/2019

31/03/2019

First practice in my new room ✨🧘‍♀️
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14/03/2019

8 signs your body is telling you it could benefit from a massage:

✅ You’re stressed out
✅ You don’t have a full range of body motion
✅ You find yourself ‘sighing’ a lot
✅ Your working week keeps you sedentary
✅ You’re getting regular headaches
✅ You’re posture is off
✅ You’ve just started working out
✅ You’re in pain

These are all signs your body is telling you that you need a bit of a reset and a massage is the perfect place to start. A massage will target tension muscles that may be restricting areas of the body and help deal with the first signs of general wear and tear on the body.
Appointments available in and
📞01473 652509
🌐livelongltd.com (link in bio)
📩team@livelongltd.com

14/03/2019