Ashtanga Yoga Ipswich

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Ashtanga Yoga Ipswich

Pure Ashtanga Vinyasa Yoga in Ipswich, small classes to ensure personal attention.

Offering Ashtanga Yoga to Ipswich and surrounding areas, small groups to ensure personal attention with a qualified and experienced teacher.

18/01/2026

First yoga event of 2026! Back at The Sprat Shed ♥️ROOT♥️ a nourishing mid-winter evening of connection, asana, breath as we embrace all things Root Chakra! And a little chanting…come along, I’ll be making some vegan goodies and well@have tea at the end ♥️♥️♥️

02/01/2026

🌙 YogaMan 🌙 resumes on Thursday 8th January at 7:35pm. It’s 55 mins of gentle mobility work, nothing too crazy, working through the hips and shoulders. Lots of rolling around on the floor, some standing and balance work which usually they all complain about! If you or a man in your life needs to move a little bit more then send them my way and I’ll do my best! It’s a lovely little crew and we’re looking for some newbies! 🙏🏽

29/12/2025

Wondering about the Mysore style of learning Ashtanga and if it’s for you?? Then come and join me on Thursday 8th January for a little introduction. We’ll begin to learn the opening Sun Salutations and some of the closing sequence so you have a complete practice you can then work with at home and join the regular Mysore classes.

Please let me know if you have any queries - booking is available now on my worksite or ping me a message for more information. Treat yourself!

24/12/2025

Merry Christmas everyone - we wish you a joyous festive season.

Thank you to everyone who’s come to class this year or joined me at a crazy event or festival field - I am really truly very grateful for your support 🙏🏽🎄🙏🏽 with Love and Peace 🙏🏽🎄🙏🏽 Katharine & Myah ###

20/09/2025

THAT FRIDAY FEELING 🥳 what fun we had, moving together to incredible set, I was itching to just dance! Thank you to everyone that came and shared your Friday with us! We can’t wait to do it all again….next date coming soon 🥳

08/09/2025

THAT FRIDAY FEELING join me and on Friday 19th September for our next offering. Set at the fabulous riverside location of The Sprat Shed we will move together as one breath and one body to a specially curated soundtrack mixed live. Savasana of course and also tea and vegan treats, plus a chance to moon gaze! It’s a special Friday night. Last few places available so grab your spot - booking via my website or just message me if you get stuck.

04/09/2025

On ZOOM - no need to leave the house. Join me for the Autumn season with a slight time change. Starting at 11:00 for 45 mins of gentle and mindful movement. Nothing too hectic and always a nice lie down at the end. Start the term off right! Booking available via my website 🙏🏽

03/09/2025

Thursday night is YogaMan; are you a creaky man, maybe sit at a desk a lot, maybe do loads of running, maybe you’re just feeling like your body needs a bit of care and gentle stretching….then come along to YogaMan. It’s all about mobility, not crazy postures, and I’ll wrap you up in a blanket at the end and put a bolster under your knees so you can have a lovely little rest. So good for your mental health too. Class is from 7:35pm for an hour. Let me know if you’ve got any queries 🙏🏽

21/08/2025

The abandonment of Savasana after the asana practice. Everyone was scattered around the room as we’d being working Urdhva Dhanurasana against the wall with blocks. Even managed to get .indie into class with the lure of backbends!

02/08/2025

Navasana is always better with friends! Family yoga this morning

Always making sure there’s time for a little Savasana.

Looking forward to teaching the adults some Ashtanga later on today 🙏🏽

30/07/2025

Flying into Wednesday, with a quick reality check back at this morning - 10am sold out but there’s a spot or two for the 11am gentle flowy class. Then we’re going to be getting ready for teaching at our next festival 🥳

Anyone else’s Insta gone weird and won’t let you choose the music you want….help!

28/07/2025

thank you so much for having us back again in the warmth of your beautiful healing field. It’s an absolute privilege to teach again, I love that the yoga is free and everyone just comes and gives all their energy.

We played with lots of postures, did some partner work and made new friends during class!

Please check out The Zen Project and all their amazing work championing young people’s mental health.

Address

Ipswich

Website

http://www.ashtangayogaipswich.co.uk/

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