Iris Suffolk

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Iris Suffolk

Community Sexual Assault Service for people in Suffolk who have experienced sexual violence

27/02/2026

Our clients' feedback helps us grow and helps others feel seen.

Thank you for trusting us.

24/02/2026

Today is Emotional Health Awareness Day.

Trauma can impact how you feel in your body, your relationships, your sense of safety and your sense of self.

It's important to remember that healing isn't linear and that you do not have to carry this alone.
Support is here.

23/02/2026

This week, we stand with people navigating both trauma and eating disorders.

You are not alone.

Healing is possible. Support is available. And your story deserves compassion, not judgement.

17/02/2026

On Random Acts of Kindness Day, we’re reminded that small moments of care - a gentle check-in, a supportive message, a shared resource - can mean everything. You are not alone.

Kindness can be as simple as saying, ‘I believe you.’

10/02/2026

Safer Internet Day is a reminder that online harm is real - and so is support.
Online sexual violence includes grooming, harassment, image-based abuse and coercion.

If this has happened to you, it’s not your fault and you’re not alone.
Help is available.

08/02/2026

As we conclude week, we acknowledge the importance of collective responsibility in preventing sexual violence and supporting those affected.

It has provided an important opportunity to reinforce a clear message: sexual violence is never okay.

Our service remains available to provide confidential support, information and advocacy - this week and throughout the year.

07/02/2026

Week is a time to challenge myths, name harm and stand with those who have experienced sexual violence.

Sexual violence is never acceptable - in any context, in any relationship.

If you or someone you care about needs support, we’re here.

irisrefer.co.uk

06/02/2026

Female ge***al mutilation is a harmful practice with lifelong physical and psychological consequences.
It’s a human rights violation - and it must end.

Spread awareness.
Protect girls.
Stand against FGM.

05/02/2026

During week, we think it's important to make it clear just what consent is, and to explore the sexual violence pyramid.
It starts with the “little” things we’re told not to make a fuss about - blame, pressure, ignored boundaries - and those foundations make extreme violence possible.

There’s no harmless level of harm. Every act on that pyramid is wrong, and every one deserves to be taken seriously. And no matter what you experienced or how it’s been framed: it was never your fault.

04/02/2026

People who have experienced sexual violence deserve more than a single door to knock on.
That’s why sexual assault services across Suffolk have pledged to work collaboratively - so that support is easier to find, pathways are clearer and no one is left without care.

For week, we’re shining a light on the sexual assault services who have pledged to work collaboratively to close gaps in the system and ensure everyone is met with support, dignity and respect.

03/02/2026

We know that for many reasons, accessing support isn’t always easy.

Today we’re sharing more about our service and what happens when you reach out - including what the referral process looks like.

We hope this helps make things feel a little less overwhelming and supports you in deciding whether you’re ready to reach out to us.

Address

Riverside Clinic, 2 Landseer Road
Ipswich
IP30AZ

Telephone

+441473921824

Website

https://linktr.ee/IrisSuffolk

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