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Tuesday 10:30am - 7pm Wednesday 9am - 8pm Thursday 9:30am - 7:30pm

TREATment Table: Bowen

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TREATment Table: Bowen

Bowen Technique, Scar Therapy, and Red Light Therapy for you and your dogs. Neals Yard Remedies Products to your door

02/10/2025

Get your body and mind prepared for what ever is coming next….

Book in or DM to find out how we can help.

09/09/2025

This is your reminder that recovery ebbs and flows, you won’t feel better every day, perfect days are scarce. Recovery from illness, injury, surgery, trauma, addiction, and other difficulties is rarely linear and will take time.

It’s a conversation I have with at least one patient a week when frustration takes over and it feels like things aren’t moving quick enough.

Today, if you’re recovering, be kind to yourself, your body is working at the pace it is capable of in this moment to ensure the best end result possible!

27/08/2025

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A relaxed dog is a happy dog!!

Dogs can need up to 17 hours sleep a day to function properly. Similar to humans, lack of quality rest and sleep can affect their behaviour, stress levels and ability to work. Owners of dogs that are offered canine bowen technique often report increased hours of deep relaxation and rest following a session.

25/08/2025

It’s national dog day!

Drop me a picture of your dog being a dog.

23/08/2025

A little reminder of what scar therapy can help with:
Stimulating changes in scars both on and under the skin surface.
Promote functional and cosmetic improvements to scars.
Reduce symptoms such as pain, tightness, sensitivity and numbness.
Resolve referred pain and imbalance away from the scar.
Support emotional wellbeing and relationship around the scar.

11/08/2025

Bowen Technique: The how and why it works!

The ripple effect: like gently disturbing water, when a Bowen move is made changes occur not only at the site of the move but also in the surrounding tissues. Whilst the surface appears to return to its original state, the water will have moved and changed to best fit around the disturbance site. During the breaks during a Bowen session your body changes in a similar way.

Light touch: This is non threatening to the body and allows the nervous system to relax into treatment rather than anticipate more pain.

Precision: Using precise points sends information to the brain about the functionality of that area.

Breaks: Give the body time to adapt to the information the brain receives, and make changes appropriate for your body.

07/08/2025

Bowen Technique for Frozen Shoulder
Frozen shoulder involves stiffness and pain in the shoulder joint. Signs and symptoms typically begin slowly, then get worse. Over time, symptoms get better, usually within 1 to 3 years.

Bowen Technique can support your recovery, and has been shown to improve symptoms associated with the condition, especially when used alongside physio exercises.

For more information on how Bowen Technique can support symptom management and recovery from frozen shoulder use the link below

https://www.bowen-technique.co.uk/wp-content/uploads/2020/05/Frozen-Shoulder-Research-Study.pdf

02/08/2025

Pre Season ni**les starting to creep in?

Book in before they become a problem.

Treatment Table offer a variety of treatments that aid repair and recovery.

*Red Light Therapy for reducing inflammation, accelerating healing and soothing tired muscles.

Therapy to gently rebalance and align structural indifferences, ease joint and muscle discomfort and improve mental sharpness.

Therapy can be affective in freeing up congestion around old injury and surgery sites, or to reduce scar tissue formation around impact injurys.

is used to increase lymphatic flow and drainage in the body and is particularly useful in reducing swelling.

Still not quite what you're looking for? contact for ,

31/07/2025

I’m back! But not for long!!!
I’m back at the clinic today, I have a clinic this Saturday and Tuesday August 5th before taking another week of annual leave.
Book in quick if you’re starting to feel a ni**le creeping in!!!!

04/06/2025

Share this with someone who’s missing the beautiful game!!!

Whether you’re a supporter or player, Saturdays with no club football feel a bit empty…

If you’re looking for something to do this Saturday why not book in for a recovery treatment.

As a player, Red Light Therapy can help repair and relax muscles, Bowen Technique can gently ease your body and mind into recovery mode after a long season, or why not get that old surgery scar looked at and find out how scar work can improve your movement patterns.

As a supporter, if like me your team has put you through an ‘emotional journey’ this season. Why not use this Saturday to book a relaxing Bowen Technique session designed to put you in a positive mindset for the transfer window and next season.

Address

Suffolk And
Ipswich

Opening Hours

Tuesday	10:30am - 7pm
Wednesday	9am - 8pm
Thursday	9:30am - 7:30pm

Website

http://www.treatmenttablebowen.com/

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