Burlington Primary Care

15/04/2026

📢 Practice Closure Notice – Staff Training

Today, 15/04/2026, the surgery will be closed from 1:00pm for essential staff training taking place across Suffolk.

If you need to speak to a clinical team member while we are closed, please call 111.

For advice on minor illnesses or medication queries, you can also speak to your local pharmacy.

Thank you for your understanding.

08/04/2026

Sedative Prescriptions – Important information for Patients 💊

We would like to make patients aware about requests for sedative medications (such as diazepam, lorazepam, temazepam or clonazepam) for situations including dental appointments, flying, or medical scans.

Please note that the surgery does not prescribe sedatives.

If you feel you may need support for a procedure:

For dental treatment 🦷 – please speak to your dentist
For scans or hospital procedures 🏥 – please contact the relevant clinic or specialist
For flying ✈️ – please contact your airline for advice and support

These providers are responsible for assessing your needs, prescribing medication that may be required and arranging appropriate care where necessary.

For full information, please visit our website:
https://www.burlingtonprimarycare.co.uk/prescription-sedatives

Thank you for your understanding 💙

27/03/2026

🌼 Hay fever season is here 🌼

With warmer weather on the way, many people start to experience hay fever symptoms such as sneezing, a runny nose and itchy eyes. Symptoms are often worse between late March and September, when pollen levels are highest.

While there’s no cure, there are simple steps you can take to help manage your symptoms:
✔ Check pollen forecasts and limit time outdoors when levels are high
✔ Shower and change clothes after being outside
✔ Keep windows closed where possible
✔ Speak to your local pharmacist about treatments such as antihistamines or nasal sprays

🔗 For more information and support, visit:
https://www.nhs.uk/conditions/hay-fever/

Stay well and enjoy the sunshine safely ☀️

25/03/2026

🌟 Connecting communities, empowering people, and reducing isolation 🌟

Have you heard about Communities Together East Anglia? 💙

They’re doing incredible work across Suffolk to help people stay connected, independent, and supported in their everyday lives.

🚐 Community Transport
They offer mobility-accessible and inclusive transport services for residents of Mid Suffolk, helping people stay connected and independent. Services like Connecting Communities and Rural Connect provide tailored transport solutions to access essential services, while volunteer-led car transport supports vital journeys such as healthcare appointments.

💻 Digital Support
Need help getting online or using everyday technology? Their Digital Champions provide friendly, practical support with things like email, apps, and online services—including NHS apps—as well as advice on staying safe online.

🤝 Community Engagement
With a wide range of social engagement opportunities available across the county, they collaborate with communities to connect individuals to local groups and activities. Their programmes are delivered in various locations throughout the area, helping people build friendships, access support, and feel part of their community.

💬 Whether you need support, want to volunteer, or just want to get involved—there’s a place for you.

👉 Find out more: https://www.communitiestogethereastanglia.org/

We work at county, regional, and hyper-local levels to connect individuals and organisations with the support they need. Our approach includes signposting

24/03/2026

🐣 Easter Bank Holiday Pharmacy Opening Hours – Suffolk 🐣

With the Easter bank holidays approaching, we want to make sure you can still access the medicines and advice you need.

📍 We’ve shared posters with details of pharmacies across Suffolk that will be open over the Easter weekend, including opening times and locations.

💊 Whether you need to pick up a prescription, get healthcare advice, or buy essentials, help is still available.

👉 Please check the posters below to find your nearest open pharmacy and plan ahead where possible.

Wishing everyone a happy Easter! 🌷

20/03/2026

⚠️Outbreak of meningococcal disease⚠️



As of 19 March, vaccination has been extended to everyone who has been offered preventative antibiotic treatment as part of this outbreak.

At the present time, this includes

a. Students at the University of Kent who are normally resident on the Canterbury Campus, including those who may have now travelled home. Some staff living or working in these Halls of Residence have also been offered antibiotic prophylaxis.

b. Students in relevant halls of residence or other private dwellings who attend other universities in Canterbury and have been advised to take an antibiotic due to a close contact.

c. Individuals who attended Club Chemistry from 5 March until it closed voluntarily on March 16.



𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮 𝗴𝗲𝗻𝗲𝗿𝗮𝗹 𝗲𝗻𝗾𝘂𝗶𝗿𝘆 𝗮𝗯𝗼𝘂𝘁 𝗺𝗲𝗻𝗶𝗻𝗴𝗶𝘁𝗶𝘀 𝗕, 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗮 𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗵𝗲𝗹𝗽𝗹𝗶𝗻𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗰𝗮𝗹𝗹 𝗼𝗻 𝟬𝟯𝟰𝟰 𝟮𝟮𝟱 𝟯𝟴𝟲𝟭



We are unable to vaccinate anyone outside of the above cohorts at this present time.

18/03/2026

🚨 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗣𝗮𝘁𝗶𝗲𝗻𝘁 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻: 𝗠𝗲𝗻𝗶𝗻𝗴𝗶𝘁𝗶𝘀 𝗢𝘂𝘁𝗯𝗿𝗲𝗮𝗸 𝗨𝗽𝗱𝗮𝘁𝗲 🚨

There has been a recent outbreak of meningococcal disease linked to University of Kent and the Canterbury area.

While the overall risk to the wider public remains low, it’s important to stay alert to symptoms, especially if you have recently visited the area or had close contact with someone who has.

⚠️ Symptoms to watch for:
* Fever
* Severe headache
* Vomiting
* Rash
* Drowsiness or confusion
* Cold hands/feet or limb pain

❗ What to do:
If you or someone you know develops these symptoms, seek urgent medical attention immediately – early treatment saves lives.

💊 Close contacts may be offered preventative antibiotics by UK Health Security Agency or local health services.

🛡️ How to help reduce the spread:
* 𝗘𝗻𝘀𝘂𝗿𝗲 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗻𝗱 𝘆𝗼𝘂𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝘂𝗽 𝘁𝗼 𝗱𝗮𝘁𝗲 𝘄𝗶𝘁𝗵 𝗿𝗼𝘂𝘁𝗶𝗻𝗲 𝘃𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗶𝗼𝗻𝘀
* Avoid sharing items that come into contact with the mouth (e.g. lip balm, lipstick, drinks, cutlery, vapes)
* Practice good respiratory hygiene (cover coughs/sneezes, wash hands regularly)

🧼 Continue good hygiene practices and stay informed through trusted sources. Since 2015, the Meningitis B vaccine has been available on the NHS as part of routine childhood immunisations and so those aged over 10 have not received it as part of the routine schedule. The NHS is not currently providing Meningitis B as a catch up, but if there was an outbreak in Suffolk, Public Health would advise us. Meningitis B may be able to be sourced privately at a local pharmacy.

If you have a general enquiry about meningitis B, there is a national helpline you can call on 0344 225 3861

26/02/2026

Vaccinations are the safest way to keep your child protected against serious illnesses such as measles, whooping cough, meningitis and polio. 💉💙

At Burlington Primary Care, we’re here to help protect your child against diseases that can spread easily and sometimes cause complications. Vaccinations help build their immunity and protect other vulnerable people in our community too. 🛡️

Take a moment to check their red book today. 📕
If you’re unsure, contact the surgery — our team is happy to help.

Find out more about childhood vaccinations on the NHS website:
🔗 http://nhs.uk/childhoodvaccinations

23/02/2026

Feel Good Suffolk is a FREE healthy lifestyles service for people living in Suffolk, offering friendly, local support tailored to your needs and circumstances.

Whether you’d like help to:
🚭 Stop smoking
⚖️ Manage your weight
🏃 Become more physically active

Their experienced advisors are here to support you every step of the way. You’ll receive personalised guidance, practical tips, and access to services available in your local area.

Getting started is easy!
Visit 👉 https://feelgoodsuffolk.co.uk/
to find helpful information and self-refer today. Once you’ve referred yourself, a member of your local team will be in touch to discuss your goals and help you choose the best option for you.

Take the first step towards a healthier, happier you – support is just a click away 💚

20/02/2026

🌟 Self-Refer for FREE Mental Health & Wellbeing Support! 🌟

If you’re living in Suffolk, you can self-refer directly to Wellbeing Suffolk for free, confidential support without needing a GP referral! 🙌

💚 What Wellbeing Suffolk Offers:
• One-to-one support and talking therapies for mild to moderate challenges like anxiety, low-mood, stress and depression 🌱
• Online workshops, guided self-help, podcasts & community wellbeing events 💻🌈
• Practical help and support to improve wellbeing and cope with everyday life 🌟

🖱️ How to Self-Refer:
👉 Visit: https://www.wellbeingnands.co.uk/suffolk/
and complete the self-referral form—just a few basic confidential details and you’re on your way!

📞 Prefer to call?
📲 0300 123 1503 (Lines open Mon–Fri, 8am–8pm)

📧 Email: wellbeing.suffolk@nsft.nhs.uk

💙 Support is free, confidential and available at your pace. You don’t have to go through this alone 💬

19/02/2026

🌟 Need Support with Your Sight? 🌟

Are you living in Suffolk and experiencing sight loss or visual difficulties? 👀 You can self-refer directly to Suffolk Sight for advice, support and practical help – no GP referral needed 🙌

💬 Suffolk Sight offers confidential support, information, and services to help you stay independent and connected.

🖱️ To find out more or make a self-referral, visit:
👉 https://www.suffolksight.org.uk/

📞 Prefer to speak to someone?
Call: 01473 611 011
📧 Email: info@suffolksight.org.uk

💙 Support is available – you don’t have to face sight loss alone.

Please share to help someone who may benefit 🙏

20/11/2025

💊 Get Expert Help from Your Local Pharmacy – No GP Appointment Needed
Most pharmacies now offer the Pharmacy First service, providing expert advice 🗣️ and, if needed, free NHS medicines to treat 7 common health conditions 🤒 — all without needing to see your GP 🏥.
This convenient, walk-in service is completely free ✅ and helps you get the care you need, faster ⏱️.
🏪 Ask your local pharmacy today about how Pharmacy First can help you!