Music forms our heritage, culture, identity and spiritual beliefs. We have music played at football matches, in shopping centres, churches and on the television. Music is a powerful medium which can affect us all deeply. It may help us to relax when we have had a long day at work or school. Alternatively, it can stimulate and motivate us when we are at the gym or a party. Music therapy is based on the understanding that everyone of us is musical - we are all able to respond to music, no matter what our age, impairment or psychological situation. Both children and adults with a wide range of needs and difficulties make use of music therapy. Therapists work with both individuals and small groups. Those who benefit from music therapy may include people who experience:
• Acquired disabilities (e.g. stroke)
• Autistic spectrum disorders
• Dementia
• Depression
• Emotional and behavioural difficulties
• Impact of old age
• Learning disabilities
• Life-limiting illness
• Neurological impairment
• Trauma
• Sensory impairment
• Speech and language disorders
Music therapy is a process through which children and adults can express themselves, become aware of their feelings and interact more easily. Through making music with the therapist, a range of benefits may be achieved. The music therapist is trained to improvise music spontaneously with the child or adult. Through improvised music-making an immediate and personal relationship begins to form. There are no 'right' or 'wrong' notes in music therapy. Instead, the person is encouraged to use a variety of musical instruments to find their own personal 'voice' and to develop listening, communicating and relating. The therapist, a highly skilled and trained musician - accompanies and supports the person in their development. The therapist listens and responds to the person through the improvised music. Together the person and their therapist build a shared understanding through their music-making and this informs the aims and intentions for the therapy. The aims of music therapy are tailored to the needs of each individual, but might include:
o Music therapy provides a means of communication and self expression, when words are either not an option or are inadequate. o Music therapy may lead to increased interaction and concentration for individuals with communication difficulties. o Music therapy can raise self-esteem, confidence and dignity, because there can be a real sense of achievement in making music. o It gives control and choice for people who have very little or no control over other aspects of their lives. o Music therapy can help to lower anxiety levels and encourage improvement in co-ordination skills, because music can be a great motivator. o Music therapy adds a spiritual dimension and can help to give people's lives meaning and purpose. o Music therapy can provide psychological and emotional support for individuals experiencing difficult life situations (e.g. bereavement, family breakdown, depression). o It can simply bring fun and enjoyment to people who may not be able to participate in other activities. o Music therapy may help to contribute toward the health and well-being of the 'community' and individuals within.
