Keep Well

05/01/2026

We are open.
Church Lane is clear of snow and so access to the studio is ok.
The car park has obviously got snow on it, so please be careful when moving around.
See you soon
Kerry & Kat
💚

01/01/2026

Looking forward to continuing to help as many people as possible with a happy and healthy 2026.
Happy New Year everyone,
From Kerry & Kat
💚

23/12/2025

22/12/2025

Thanks to Kat for all her hard work this year. Such positive feedback from her clients and always with a smile on her face, thanks for being part of Keep Well 💚

22/12/2025

Thank you to all my clients who donated food and cash to F.I.N.D (Families In Need Suffolk/Ipswich Food Bank)
Another year of filling my car and 2 trollies to help people less fortunate than us.

22/12/2025

Penultimate day in the studio/clinic today.
Great work by all my Pilates ladies and superb relaxing by my hot stones clients!! 😎

20/12/2025

A short clinic for me today

17/12/2025

Some new variations thrown into classes this week, including changing body position in side lying work.
had another go on thr cadillac. She is always up.for trying something different.

16/12/2025

A busy one today ... 💚

15/12/2025

And Kat was in clinic this afternoon, offering Sports Massage