Vocal Health East

Vocal Health East Invested in your vocal health through collaboration and guidance. Professional and non-professionals welcomed, adults only (18+).

RCSLT, HCPC, and ASLTIP accredited speech and language therapist specialising in vocal rehabilitation.

Good morning everyone!I's coming to that time of year, schools are going back, autumn is here, coughs and colds are rife...
01/09/2025

Good morning everyone!
I's coming to that time of year, schools are going back, autumn is here, coughs and colds are rife and as a teacher you are struggling to get to the end of the day because of a sore throat, well there is help out there.
Book a session with me at Vocal Health East, a speech and language voice specialist based in Ipswich to get all of the advice, exercises and tips that you will need to keep your voice in tip-top condition.
Call me on 07736 352982 or get in touch at lisa@vocalhealtheast.com, I look forward to hearing from you.

Good morning everyone!Just a reminder that I am based in Ipswich for appointments to help with vocal difficulties, teach...
18/08/2025

Good morning everyone!
Just a reminder that I am based in Ipswich for appointments to help with vocal difficulties, teachers, singers, actors, professionals and amateurs aged 18+.
Lisa@vocalhealtheast.com
07736 352982
Give me a call or pass on my details to friends and family, have a fantastic day.

Good morning everyone! many of my recent posts have been directed towards the singing voice but there are many other oc...
11/08/2025

Good morning everyone! many of my recent posts have been directed towards the singing voice but there are many other occupations that are classed as 'professional voice users', teachers, magistrates and call centre workers are just a few.
If you are struggling with sustaining your voice for your job, why not consider booking a session with me to discuss how I can help you to relieve tension and evelop ypur vocal skills?
Call me on 07736 352982
Or email me at lisa@vocalhealtheast.com, I look forward to hearing from you.

Good afternoon everyone. Following on from a session with a client today discussing voice and breath support, I thought...
05/08/2025

Good afternoon everyone. Following on from a session with a client today discussing voice and breath support, I thought it would be helpful to explain what this actually is.
Breath support is an essential element of voicing and singing that allows professional voice users such as teachers and singers to produce strong, resonant, and consistent sounds. It involves the coordinated use of the diaphragm, intercostal muscles, and abdominal muscles to control the flow of air into and out of the lungs.
If you or anyone you know would benefit from discussing this and other aspects of voice techniques do get in touch.
lisa@vocalhealtheast
07736 352982
Based in Ipswich.

Morning everyone!Following a session on posture with a client this week I thought I would post about this today.Posture ...
01/08/2025

Morning everyone!
Following a session on posture with a client this week I thought I would post about this today.
Posture significantly impacts voice production by affecting breath control, vocal tract alignment, and overall vocal efficiency. Proper posture provides optimal airflow and support for the vocal cords, leading to a stronger, more resonant, and flexible voice. Conversely, poor posture can restrict breathing, compress the vocal tract, and create tension, resulting in a weaker, strained, and less flexible voice.
If you, or someone you know would like to explore this more, contact me on lisa@vocalhealtheast.com
Vocalhealtheast.com

Afternoon everyone.Do you have a friend or family member that would appreciate some professional guidance regarding thei...
29/07/2025

Afternoon everyone.
Do you have a friend or family member that would appreciate some professional guidance regarding their voice? Perhaps you should buy them a session with me? Get in touch on 07736352982, or at lisa@vocalhealthease.com.

Good morning everyone!I am now available to be contacted via the British Voice Association membership list.If you need h...
25/07/2025

Good morning everyone!
I am now available to be contacted via the British Voice Association membership list.
If you need help with a diagnosed voice disorder or difficulty, need a tweak to your singing techniques, or are a public speaker or professional voice user such a teacher needing help and advice do get in touch.
lisa@vocalhealtheast.com
vocalhealtheast.com

Morning everyone!As well as finding my details here on Facebook and at vocalhealtheast.com, you can find me on the ASLTI...
21/07/2025

Morning everyone!
As well as finding my details here on Facebook and at vocalhealtheast.com, you can find me on the ASLTIP website for certified, HCPC registered speech and language therapists.
I look forward to hearing from you soon!

Following on from an interesting question posed to me recently regarding voice technique, I am available for appointment...
16/07/2025

Following on from an interesting question posed to me recently regarding voice technique, I am available for appointments to discuss ways the Estill Method can be implemented into your singing quickly.
Book with me via lisa@vocalhealtheast.com, message me, or call!

If you are a teacher, or know a teacher that is struggling with their voice in the classroom, as a specialist speech and...
16/07/2025

If you are a teacher, or know a teacher that is struggling with their voice in the classroom, as a specialist speech and language therapist I can help. Book a session with me and get yourself sorted before the going back to school!
lisa@vocalhealtheast.com
vocalhealtheast.com

HELPFUL TIPS FOR VOICE.Particularly in this weather, staying hydrated is crucial to keeping your vocal cords and therefo...
14/07/2025

HELPFUL TIPS FOR VOICE.
Particularly in this weather, staying hydrated is crucial to keeping your vocal cords and therefore your voice healthy.
When dehydrated, the vocal folds become dry and sticky, making it harder for them to vibrate smoothly, leading to hoarseness, voice breaks, and increased vocal effort.
So keep sipping throughout the day, consider increasing your usual intake during this warm spell.

Address

Belstead
Ipswich

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm

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